Best Infrared Saunas near me in Garment District, New York
One venue offering Infrared Saunas in Garment District, New York See map
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IMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
(212) 951-7035(212) 951-7035Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Eureka Body Care and Spa
37 E 28th St 7th floor Suite #700, New York, NY 10016
(212) 858-0706(212) 858-0706Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024
(212) 579-2858(212) 579-2858Call to bookPhysiotherapy
Chiropractic
Dry Needling
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CAROLINA POWER WELLNESS
30-30 Northern Blvd SUITE 110-115, Long Island City, NY 11102
(347) 567-9825(347) 567-9825Call to bookInfrared Sauna
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookInfrared Sauna
Cryotherapy
Sauna
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookReflexology
Sports Massage
Swedish Massage
Deep Tissue Massage
Sisley Spa at The Dominick
246 Spring St 7th floor, New York, NY 10013, USA
+1 516-774-5593+1 516-774-5593Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Acupressure
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001
(646) 979-3960(646) 979-3960Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Kata Spa & Wellness Center
47-46 Vernon Blvd, Long Island City, NY 11101
(718) 361-8482(718) 361-8482Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookInfrared Sauna
Sauna
Body Scrub
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St STE 401, New York, NY 10016
(212) 580-1720(212) 580-1720Call to book
HigherDOSE
Howard Hotel, 11 Howard Street Inside 11, 3rd Floor, New York, NY 10013
(917) 398-3673(917) 398-3673Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Garment District
4.0
Average of 194 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $27 and $79 in Garment District.
Book your next infrared sauna appointment in Garment District with Fresha
When you want to book a last-minute spa treatment in Garment District and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top spa therapists in Garment District. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Garment District, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Garment District with the Fresha mobile app. Prices start at $27.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Garment District, in the US, and around the world.
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