Best Infrared Saunas near me in Havertown, Philadelphia
One venue offering Infrared Saunas in Havertown, Philadelphia See map
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Westgate Hills Rehabilitation & Nursing Center
2050 Old West Chester Pike, Havertown, PA 19083
(610) 449-8600(610) 449-8600Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Everfresh Yoga Havertown
2333 W Darby Rd, Havertown, PA 19083
(631) 338-7657(631) 338-7657Call to book
Integrative Wellness with Amy Sund, LMT, CYT
614 Darby Rd, Havertown, PA 19083
(610) 733-5205(610) 733-5205Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Oriental Pearl Massage
18 N Manoa Rd, Havertown, PA 19083, USA
+1 484-454-3996+1 484-454-3996Call to bookCupping Therapy
Thai Massage
Back Massage
Lymphatic Drainage Massage
Continuity Wellness, PLLC
816 W Springfield Rd, Springfield, PA 19064, USA
+1 445-544-0016+1 445-544-0016Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
The Studio - Massage and Myofascial Release
2525 Haverford Rd, Ardmore, PA 19003, USA
+1 610-764-4997+1 610-764-4997Call to bookHot Stone Massage
Cupping Therapy
Back Massage
Full Body Massage
Lavender Streak
80 E Wynnewood Rd Studio 10A, Wynnewood, PA 19096
(302) 615-1935(302) 615-1935Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Millennium Hair & Day Spa
50 E Wynnewood Rd #1A, Wynnewood, PA 19096
(610) 649-4977(610) 649-4977Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
SuSaBe Face and Body Studio
80 E Wynnewood Rd Suite 11, Wynnewood, PA 19096, USA
+1 484-416-0068+1 484-416-0068Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Havertown
4.0
Average of 426 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Havertown.
Book your next infrared sauna appointment in Havertown with Fresha
Rely on Fresha when you're in need of a spa in Havertown. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Havertown, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Havertown start at $45. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Havertown, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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