Best Infrared Saunas near me in Mesa, Phoenix
One venue offering Infrared Saunas in Mesa, Phoenix See map
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Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204, USA
+1 480-813-7465+1 480-813-7465Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Elements Massage
1917 S Signal Butte Rd Suite #B105, Mesa, AZ 85209, USA
+1 480-717-3126+1 480-717-3126Call to bookSwedish Massage
Sports Massage
Chinese Massage
Hot Stone Massage
AZ Laser Studio & Medspa
1061 N Dobson Rd #108, Mesa, AZ 85201, USA
+1 480-450-4809+1 480-450-4809Call to bookFace Waxing
Men's Waxing
Brazilian Waxing
Back Waxing
Nature's Healing Massage
4111 E Valley Auto Dr #101, Mesa, AZ 85206, USA
+1 480-217-0259+1 480-217-0259Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Master Massage
9911 E Baseline Rd A101, Mesa, AZ 85209, USA
+1 480-590-3146+1 480-590-3146Call to bookInfrared Sauna
Spa Package
Body Wrap
Electric Complexions & CryoSlimming - Esthetician, HydraFacial, Microneedling, Anti-Aging & Acne Facials, Cryoskin
8950 E Germann Rd Suite 21, Mesa, AZ 85212, USA
+1 480-450-0085+1 480-450-0085Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
LaVida MedSpa of Mesa
2837 N Power Rd #108, Mesa, AZ 85215, USA
+1 480-844-2767+1 480-844-2767Call to bookSkin Lightening Treatment
Laser Resurfacing
Dermabrasion
Skin Tightening
Snapp Therapeutics
1840 E University Dr, Mesa, AZ 85203, USA
+1 623-755-7041+1 623-755-7041Call to bookBack Massage
Full Body Massage
Remedial Massage
Thai Massage
Las Sendas Spa and Fitness Center
7900 E Eagle Crest Dr, Mesa, AZ 85207, USA
+1 480-832-6900+1 480-832-6900Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Green Spa Massage
1110 W Southern Ave #13, Mesa, AZ 85210, USA
+1 626-488-1008+1 626-488-1008Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Day Spa Treatments & Foot Reflexology
10720 E Southern Ave #101, Mesa, AZ 85209, USA
+1 602-638-9575+1 602-638-9575Call to bookPrenatal Massage
Ayurvedic Massage
Relaxing Massage
Back Massage
Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204, USA
+1 480-572-0178+1 480-572-0178Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Dove Massage
1728 S Greenfield Rd #105, Mesa, AZ 85206, USA
+1 480-992-5777+1 480-992-5777Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
La Palma Massage
1747 N Alma School Rd, Mesa, AZ 85201, USA
+1 480-835-5318+1 480-835-5318Call to bookFoot Massage
Full Body Massage
Back Massage
Hot Stone Massage
True REST Float Spa - GILBERT
1525 N Gilbert Rd #109, Gilbert, AZ 85234, USA
+1 480-219-7990+1 480-219-7990Call to bookInfrared Sauna
Sauna
Spa Package
The Wellness Bar Cryotherapy
1674 N Higley Rd, Gilbert, AZ 85234, USA
+1 480-363-6775+1 480-363-6775Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Arizona Prohealth LLC
1400 N Gilbert Rd I, Gilbert, AZ 85234, USA
+1 480-831-7970+1 480-831-7970Call to book
Drops of Beauty
875 N Greenfield Rd #103, Gilbert, AZ 85234, USA
+1 602-688-7545+1 602-688-7545Call to bookDermabrasion
Laser Hair Removal
Stretch Mark Removal
Cellulite Treatment
Green leaf body and foot massage
1652 N Higley Rd suite111, Gilbert, AZ 85234, USA
+1 480-219-9988+1 480-219-9988Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in Mesa
4.0
Average of 326 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $69 in Mesa.
Book your next infrared sauna appointment in Mesa with Fresha
We've made it easy to find the best spas in Mesa. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s a premium spa treatment with your name on it in Mesa today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Mesa start at $30, and you can book infrared saunas even quicker with our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Mesa spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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