Best Infrared Saunas near me in Kirwin Heights, Pittsburgh
One venue offering Infrared Saunas in Kirwin Heights, Pittsburgh See map
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ReiHyMa Wellness LLC
3031 Washington Pike, Bridgeville, PA 15017
(412) 312-5599(412) 312-5599Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Nourish and Move Wellness Studio
300 Beverly Rd, Pittsburgh, PA 15216, USA
+1 412-206-9837+1 412-206-9837Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HumaNature Massage
Sola Salon Studios, 301 S Hills Village #8A, Bethel Park, PA 15241, USA
+1 412-880-7493+1 412-880-7493Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sterling Yoga and Wellness
393 Vanadium Rd #201, Pittsburgh, PA 15243
(412) 260-0533(412) 260-0533Call to book
Hummingbird Healing Spa
920 Washington Ave, Carnegie, PA 15106
(412) 841-2263(412) 841-2263Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Kirwin Heights
4.0
Average of 628 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $300 in Kirwin Heights.
Book your next infrared sauna appointment in Kirwin Heights with Fresha
Fresha is your personal treasure trove of first-rate spas in Kirwin Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Kirwin Heights, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Kirwin Heights even quicker with our mobile app. You can book in a tap, with prices starting at $25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Kirwin Heights. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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