Best Infrared Saunas near me in Pooler, Savannah
Venues offering Infrared Saunas in Pooler, Savannah See map
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ReLAX Luxury Wax Lounge and Day Spa
240 Tanger Outlets Blvd STE 104, Pooler, GA 31322, USA
+1 912-348-2668+1 912-348-2668Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Faith Hope & Wellness LLC
130 Canal St #601, Pooler, GA 31322, USA
+1 912-724-0955+1 912-724-0955Call to bookAcupuncture
Halo Salt Studio & Spa
114 Canal St Suite 701, Pooler, GA 31322, USA
+1 912-373-6289+1 912-373-6289Call to bookMesotherapy
Cellulite Treatment
Laser Resurfacing
LED Light Therapy
HOTWORX - Pooler, GA (Godley Station)
1 Godley Station Blvd Suite C110, Pooler, GA 31322, USA
+1 912-450-9679+1 912-450-9679Call to book
Zhenyue Massage
301-331 US-80 suite 305, Pooler, GA 31322, USA
+1 912-737-2195+1 912-737-2195Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bellis Health and Wellness Spa
1024 US-80 Ste 206, Pooler, GA 31322, USA
+1 912-342-3036+1 912-342-3036Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Pooler.
Book your next infrared sauna appointment in Pooler with Fresha
Instantly book a spa in Pooler with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Pooler. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Be ready to get your glow on with an infrared sauna in Pooler. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 5 minutes, with prices ranging between $15 and $15.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pooler, United States. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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