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Infrared Sauna Brighton

Best Infrared Saunas near me in Brighton, South Lyon

Venues offering Infrared Saunas in Brighton, South Lyon See map

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Beauty Salon image for Breathe Salon

Breathe Salon

10049 Grand River Ave #600, Brighton, MI 48116

(810) 220-0101(810) 220-0101Call to book

Threading

Bridal Makeup

Chemical Peel

Facial

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Sage Health & Wellness

333 E Grand River Ave, Brighton, MI 48116

(734) 320-4410(734) 320-4410Call to book

Acupuncture

Dry Needling

Gym & Fitness image for The Space

The Space

1800 Dorr Rd, Howell, MI 48843

(810) 844-0288(810) 844-0288Call to book
Massage image for ESP massage

ESP massage

2209 Euler Rd, Brighton, MI 48114

(810) 522-0071(810) 522-0071Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Freedom Bodywork

Freedom Bodywork

4902 Chilson Rd, Howell, MI 48843

(972) 896-4503(972) 896-4503Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Azul Massage and Body Care

Azul Massage and Body Care

7743 Grand River Ave SUITE 201-6, Brighton, MI 48114

(810) 522-5460(810) 522-5460Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Brighton Aesthetics and Wellness

537 W Main St, Brighton, MI 48114, USA

+1 810-522-0616+1 810-522-0616Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

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Hamburg Fitness Center & Camp

8540 Hamburg Rd, Brighton, MI 48116

(810) 231-4169(810) 231-4169Call to book

Personal Training

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $50 and $50 in Brighton.

Book your next infrared sauna appointment in Brighton with Fresha

There's still time to get that last-minute spa treatment in Brighton. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Picture this: finding your perfect spa in Brighton without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Brighton. Prices start at $50.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Brighton, United States, all trust Fresha's professional spa program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Brighton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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