Best Infrared Saunas near me in La Colina Estates, Tucson
One venue offering Infrared Saunas in La Colina Estates, Tucson See map
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Mirror Mirror Aesthetics & Wellness
1880 W Orange Grove Rd, Tucson, AZ 85704, USA
+1 520-689-6809+1 520-689-6809Call to bookStretch Mark Removal
Dermal Fillers
Mesotherapy
Skin Tightening
iBalance Spa
6700 N Oracle Rd UNIT 501, Tucson, AZ 85704, USA
+1 520-809-6955+1 520-809-6955Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Marana Health & Wellness
6435 N Thornydale Rd Suite 169, Tucson, AZ 85741, USA
+1 520-308-5324+1 520-308-5324Call to book
Nirvana Reflexology Spa
3720 W Ina Rd, Tucson, AZ 85741, USA
+1 520-572-0222+1 520-572-0222Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in La Colina Estates
4.0
Average of 150 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $20 in La Colina Estates.
Book your next infrared sauna appointment in La Colina Estates with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in La Colina Estates, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in La Colina Estates. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Be ready to get your glow on with an infrared sauna in La Colina Estates. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 5 minutes, with prices ranging between $20 and $20.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in La Colina Estates, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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