Infrared Sauna Riverdale
Best Infrared Saunas near me in Riverdale, Washington
One venue offering Infrared Saunas in Riverdale, Washington See map
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AmeriWell Clinics
6309 Baltimore Ave Suite 301, Riverdale Park, MD 20737
(240) 582-5779(240) 582-5779Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Stretch Loft
6309 Baltimore Ave Suite 203, Riverdale Park, MD 20737, United States
+1 202-897-1013+1 202-897-1013Call to bookDry Needling
Physiotherapy
OpenBarre College Park
7338 Baltimore Ave Suite 200, College Park, MD 20740
(240) 515-7054(240) 515-7054Call to book
Iron GirlZ BodywoRx
5900 Princess Garden Pkwy, Lanham, MD 20706, USA
+1 301-615-8299+1 301-615-8299Call to bookDermal Fillers
LED Light Therapy
Skin Tightening
Cellulite Treatment
Sheer Serenity Therapeutic Massage
7325 Hanover Pkwy Suite B, Greenbelt, MD 20770, USA
+1 301-356-8401+1 301-356-8401Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nirvana Holistic Medicine
6201 Greenbelt Rd u7, College Park, MD 20740, USA
+1 301-798-7687+1 301-798-7687Call to bookAcupuncture
Crunch Fitness - College Park
4320 Calvert Rd, College Park, MD 20740
(301) 615-9475(301) 615-9475Call to book
Adora Acupressure Spa
7335 Hanover Pkwy STE C, Greenbelt, MD 20770
(240) 438-8002(240) 438-8002Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Riverdale
4.0
Average of 252 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Riverdale.
Book your next infrared sauna appointment in Riverdale with Fresha
Booking an appointment in Riverdale with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're liking what we see in Riverdale. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.9 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from $30 in Riverdale, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Riverdale, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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