Best Infrared Saunas Near Me in Shrewsbury Street, Worcester
One venue offering Infrared Saunas in Shrewsbury Street, Worcester See map
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![Aesthetics image for Ideal Image Shrewsbury](https://images.fresha.com/lead-images/placeholders/aesthetics-45.jpg?class=width-small)
Ideal Image Shrewsbury
100 Boston Turnpike, Shrewsbury, MA 01545
(508) 719-8111(508) 719-8111Call to bookStretch Mark Removal
Skin Lightening Treatment
LED Light Therapy
Hair Transplants
![Therapy Center image for Greendale Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Greendale Physical Therapy
120 Gold Star Blvd, Worcester, MA 01606, United States
+1 508-459-5000+1 508-459-5000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Therapy Center image for Alternative Wellness Centers](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
Alternative Wellness Centers
146 W Boylston Dr, Worcester, MA 01606
(617) 420-7890(617) 420-7890Call to book![Therapy Center image for Vita Hydration and Wellness](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Vita Hydration and Wellness
30 Highland St, Worcester, MA 01609
(617) 981-5311(617) 981-5311Call to book![Massage image for Jenn Smith, Massage and Holistic Health Coaching](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Jenn Smith, Massage and Holistic Health Coaching
382 Boston Turnpike STE 103, Shrewsbury, MA 01545
(508) 314-8050(508) 314-8050Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Modern Manual Therapy of Shrewsbury](https://images.fresha.com/lead-images/placeholders/massage-68.jpg?class=width-small)
Modern Manual Therapy of Shrewsbury
364 Boston Turnpike Suite 2D, Shrewsbury, MA 01545
(508) 719-7788(508) 719-7788Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Elements Massage](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
Elements Massage
100 Boston Turnpike, MA-9, Shrewsbury, MA 01545
(508) 403-5229(508) 403-5229Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
![Tanning Studio image for Sun Kissed Tan and Spa](https://images.fresha.com/lead-images/placeholders/tanning-studio-2.jpg?class=width-small)
Sun Kissed Tan and Spa
246 Boston Turnpike Unit 2, Shrewsbury, MA 01545
(508) 425-3567(508) 425-3567Call to bookSpray Tanning
![Spa image for Body Revive Boutique Bodywork Spa](https://images.fresha.com/lead-images/placeholders/spa-10.jpg?class=width-small)
Body Revive Boutique Bodywork Spa
198 Park Ave, Worcester, MA 01609
(508) 612-3551(508) 612-3551Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Massage image for Back to Balance Massage Therapy and Wellness Services](https://images.fresha.com/lead-images/placeholders/massage-75.jpg?class=width-small)
Back to Balance Massage Therapy and Wellness Services
333 Plantation St, Worcester, MA 01604
(508) 333-2465(508) 333-2465Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Crunch Fitness - Worcester](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Crunch Fitness - Worcester
40 Millbrook St, Worcester, MA 01606
(508) 757-3900(508) 757-3900Call to book![Beauty Salon image for Tu Moda Spa for Beauty and Wellness](https://images.fresha.com/lead-images/placeholders/beauty-salon-44.jpg?class=width-small)
Tu Moda Spa for Beauty and Wellness
574 Pleasant St, Worcester, MA 01602
(508) 754-1513(508) 754-1513Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
![Massage image for Enjoy Holistic Healing](https://images.fresha.com/lead-images/placeholders/massage-66.jpg?class=width-small)
Enjoy Holistic Healing
71 Elm St 2nd Floor. Suite 200, Worcester, MA 01609
(774) 922-3383(774) 922-3383Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Massage Envy](https://images.fresha.com/lead-images/placeholders/spa-69.jpg?class=width-small)
Massage Envy
193 Boston Turnpike Suite 3110, Shrewsbury, MA 01545
(508) 749-5900(508) 749-5900Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Shrewsbury Street
5.0
Average of 37 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Shrewsbury Street.
Book your next infrared sauna appointment in Shrewsbury Street with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next spa treatment in Shrewsbury Street effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So hello Shrewsbury Street. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Shrewsbury Street. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Shrewsbury Street for yourself and feel the difference. Sessions cost between $15 and $15, and you can book on Fresha's mobile app without breaking a sweat.
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