Best Mindfulness near me in Southend-on-sea
Choose from 2 venues offering Mindfulness near you in Southend-on-sea See map
Top reviews of Mindfulness near you in Southend-on-sea
4.0
Average of 335 reviews of 2 venues.
Mindfulness FAQs
Book your next mindfulness appointment in Southend-on-sea with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Southend-on-Sea, choose a therapy centre and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
No matter if you're in Shoeburyness or Stanford East and Corringham Town, you're likely not too far from a recommended therapy place. Southend-on-Sea is looking good for your next hair, nails and health fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 4.0 star ratings and reviews left by customers just like you.
Mindfulness encourages us to live in the present moment, letting go of worries about the future and regrets about the past. Meditation and breathwork are examples of mindful practices.
They're all about slowing down, becoming more aware of your breath and body, and spending time just being in the moment. Mindfulness spaces and therapies can help you tune out your busy mind and turn up the dial on peacefulness — ultimately boosting your all-round wellbeing. Search mindfulness on Fresha to find mediation rooms, mindfulness teachers or calming therapies in and around Southend-on-Sea, with prices ranging from £10 to £40.
And we're not only operating in Southend-on-Sea, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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