Personal Training Al Muwaij'i

Best Personal Trainers Near Me in Al Muwaij'i, Al Ain

Venues offering Personal Trainers in Al Muwaij'i, Al Ain See map

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The Fitness Connection

Sheikh, شارع الشيخ خليفة بن زايد, Central District - Al Ain, United Arab Emirates

+971 56 213 3731 +971 56 213 3731 Call to book

Cryotherapy AlAin

Asharej, Alain Elif Cafe building Floor 1, office 101, Abu Dhabi, United Arab Emirates

+971 54 202 9769 +971 54 202 9769 Call to book

My EMS Ladies Only

AlAin, Asharej, next to Al Maqam Police Station Elif Cafe Building, floor 1, office 108, Abu Dhabi, United Arab Emirates

+971 58 586 7346 +971 58 586 7346 Call to book

Calm & co

244 Al Ghawwas St, Al Muwaij'i - Oud Bin Sag-Han - Abu Dhabi, United Arab Emirates

+971 50 962 7224 +971 50 962 7224 Call to book

NEW MAX LIFE FITNESS GYM

near New Karama center, Al Muwaij'i - Shareat Al Muwaiji - Abu Dhabi, United Arab Emirates

+971 52 881 8054 +971 52 881 8054 Call to book

I Train Gym | Ladies Gym in Al Ain

Alain muwaiji, Al Muwaij'i - Shareat Al Muwaiji - Abu Dhabi, United Arab Emirates

+971 50 476 5775 +971 50 476 5775 Call to book

Tmkn fitness

Asharij - Bida Bin Ammar - Abu Dhabi, United Arab Emirates

+971 3 785 1785 +971 3 785 1785 Call to book

Sauna

Spa Package

Tawam Recreation Center

5JWV+R3R, Al Maqam - Tawam - Abu Dhabi, United Arab Emirates

+971 3 767 7444 +971 3 767 7444 Call to book

Oriental Beauty Lounge - Al Ain City

Hamdan Bin Mohammad St, Al Bateen - Area Al Ain City - Abu Dhabi, United Arab Emirates

+971 3 783 5553 +971 3 783 5553 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Base Fitness

6PGJ+RJR, Al Tahani St, Al Mu'tarid - Abu Dhabi, United Arab Emirates

+971 54 252 6680 +971 54 252 6680 Call to book

ROYAL GYM

Al Markhaniyyah - Abu Dhabi, United Arab Emirates

+971 3 767 0003 +971 3 767 0003 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Al Muwaij'i averages at around AED 70.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Al Muwaij'i with Fresha

Discover the top-recommended personal trainers for your next appointment in Al Muwaij'i. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We know you lot in Al Muwaij'i are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around AED 70 in Al Muwaij'i, and you should need between 45 minutes and 45 minutes for a session.

So look no further than Fresha for your next personal training session in Al Muwaij'i, United Arab Emirates. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.