Best Personal Trainers Near Me in DAMAC Hills, Dubai
Venues offering Personal Trainers in DAMAC Hills, Dubai See map
Call to book
FITNESS EDGE | DAMAC HILLS 2 DXB
Madinat Hind 4 - Damac Hills - Dubai, United Arab Emirates
+971 54 757 6148+971 54 757 6148Call to book
Layan Community
27HM+C99, Al Waha/Layan Access Rd, Layan - Dubai, United Arab Emirates
8003782380037823Call to book
Crimson Chambers Yoga Studio - Sustainable City
Plaza, Al Qudra Rd, The Sustainable City - Dubai, United Arab Emirates
+971 56 479 9333+971 56 479 9333Call to book
Fit by Nicole Alagha
Al Qudra Towers 3 , Town Square Dubai, Dubai, United Arab Emirates
+971 58 517 8538+971 58 517 8538Call to bookPersonal Training
FTGym
Unit R05, The Sustainable City, Al Qudra Rd, Dubai, United Arab Emirates
+971 52 584 9985+971 52 584 9985Call to book
Pinpoint Fitness - Ranches Souk
The Ranches Souk, Al Qudra Rd, Arabian Ranches 2 - Dubai, United Arab Emirates
+971 50 894 3194+971 50 894 3194Call to book
Titanium Fitness, Body Building Club
Al Waha Street Serena Community, Wadi, Serena Marketplace, Al Safa 7 - Dubai, United Arab Emirates
+971 58 540 4470+971 58 540 4470Call to book
Fatima personal trainer
Al Qudra Rd, Townsquare - Dubai, United Arab Emirates
+971 50 372 7440+971 50 372 7440Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in DAMAC Hills averages at around AED 200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in DAMAC Hills with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in DAMAC Hills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the DAMAC Hills area. So set a date while you're there too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from AED 39 in DAMAC Hills.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in DAMAC Hills today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in DAMAC Hills
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
