Best Personal Trainers near me in Mirdif, Dubai
One venue offering Personal Trainers in Mirdif, Dubai See map
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Body Time EMS & CryoTherapy
20 Sheikh Mohammed Bin Zayed Rd, Mirdif - Dubai, United Arab Emirates
+971 50 192 4453+971 50 192 4453Call to book
FitnGlam Women’s SuperClub Mirdif
6CC5+929, Mirdif - Dubai, United Arab Emirates
+971 4 286 8891+971 4 286 8891Call to bookFull Circle EMS Fitness Center Mirdif
Millennum Place Hotel, Hills Avenue, 78th St, Mirdif - Dubai, United Arab Emirates
+971 54 320 2031+971 54 320 2031Call to book
Sports Personal Trainer
6C8G+5W8, Mirdif - Dubai, United Arab Emirates
+971 50 125 6948+971 50 125 6948Call to bookPersonal Training
LEAD Studio (Fight and Fit)
Community Center, Mirdif - Shorooq - Dubai, United Arab Emirates
+971 4 422 5771+971 4 422 5771Call to bookWeight Loss Program
Rise Fitness Boutique
Mirdif 35 centre level 1, Dubai, United Arab Emirates
+971 4 227 7871+971 4 227 7871Call to book
UFC GYM Mirdif Hills (Ladies Only)
Hills Avenue, 78th St, Mirdif - Dubai, United Arab Emirates
+971 4 326 8350+971 4 326 8350Call to bookTechno Fitness Gym Mirdif - Dubai UAE
Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03, Dubai, United Arab Emirates
+971 4 243 8242+971 4 243 8242Call to book
Fe fitness gym
Awqaf 3 building, opposite of Talal Market, Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 56 807 6007+971 56 807 6007Call to bookNo Limit Gym
8 49a St, Al Rashidiya - Dubai, United Arab Emirates
+971 4 255 9997+971 4 255 9997Call to book
Fitness Terminal Men's Gym
5CP4+5CR، Roof Floor, Building#9 13 Street, opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 50 877 7516+971 50 877 7516Call to book
The Warehouse Gym - Al Khawaneej
Al Khawaneej walk, Behind Last Exit, Al Khawaneej 1 - Dubai, United Arab Emirates
+971 4 547 2735+971 4 547 2735Call to book
KANZ GYM
18th St, Muhaisnah - Muhaisanah 2 - Dubai, United Arab Emirates
+971 55 553 9324+971 55 553 9324Call to bookStar Body Gym Al Warqa
a, La Lune Bldg 1, Dubai, United Arab Emirates
+971 4 236 0717+971 4 236 0717Call to book
FitHub Woman
Al Mizhar - Al Mizhar 1 - Dubai, United Arab Emirates
+971 800 348482+971 800 348482Call to book
EVA FITNESS ALWARQA BRANCH
19e, 23 Street, Dubai AlMarmoom Bldg/ Almarmom Bldg, Al Warqa 1 - Dubai, United Arab Emirates
+971 50 496 7283+971 50 496 7283Call to book
Mubadala Sports Center- UAEJJ Fitness at Al-Mizhar
Algeria St, Al Mizhar - Al Mizhar 1 - Dubai, United Arab Emirates
+971 4 385 2788+971 4 385 2788Call to bookFitness 360
Ground Floor, Arabian Center, Al Khawaneej Road, Mirdif Between Dubai Royal School and Dubai Modern School, Dubai, United Arab Emirates
+971 4 236 2111+971 4 236 2111Call to book
Ideal fitness
Muhaisnah - Muhaisanah 2 - Dubai, United Arab Emirates
+971 4 650 0000+971 4 650 0000Call to bookTop reviews of Personal Trainers near you in Mirdif
5.0
Average of 11 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mirdif averages at around AED 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mirdif with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Mirdif. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Mirdif. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around AED 150 on average to get started in Mirdif, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking software available for personal trainers. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Mirdif professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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