Best Personal Trainers near me in Adelaide
Choose from 4 venues offering Personal Trainers near you in Adelaide See map
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The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Zumba with Lola Mawson Lakes
Garden Terrace, Mawson Lakes SA 5095, Australia
+61 420 274 677+61 420 274 677Call to book
Studio Pilates International Henley Beach
269 Seaview Rd, Henley Beach SA 5022, Australia
+61 8 8355 1049+61 8 8355 1049Call to book
Studio Pilates International North Adelaide
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
+61 499 878 166+61 499 878 166Call to book
Iron Industry Gym
Basement/120-128 Gouger St, Adelaide SA 5000, Australia
+61 410 588 880+61 410 588 880Call to book
Aleenta Health Club | Barre, Pilates, Yoga (Mawson Lakes)
Shop 5-6/1-3 Metro Parade, Mawson Lakes SA 5095, Australia
+61 1800 672 606+61 1800 672 606Call to book
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aleenta Health Club | Reformer Pilates (Adelaide CBD)
1/255 Rundle St, Adelaide SA 5000, Australia
+61 1800 672 606+61 1800 672 606Call to book
Blackbird Fitness
Level 1, 200/220 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 7226 9153+61 8 7226 9153Call to book
EFM Health Club Glenelg
97/99 Partridge St, Glenelg South SA 5045, Australia
+61 419 172 489+61 419 172 489Call to book
BFT Noarlunga
70 Dyson Rd, Noarlunga Centre SA 5168, Australia
+61 407 120 840+61 407 120 840Call to bookWeight Loss Program
Purpose Fitness Adelaide
316 Prospect Rd, Prospect SA 5082, Australia
+61 466 677 479+61 466 677 479Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
REVL Training Norwood
UNIT 2/57 Magill Rd, Stepney SA 5069, Australia
+61 485 866 605+61 485 866 605Call to book
Athlete & Personal Trainer - D8 Training
7 Solent St, Clarence Gardens SA 5039, Australia
+61 403 163 485+61 403 163 485Call to bookPersonal Training
MarionPT
Shop 1/211 Diagonal Rd, Warradale SA 5046, Australia
+61 405 300 925+61 405 300 925Call to bookPersonal Training
Exhale Yoga - Yoga Studio Adelaide
64 Unley Rd, Unley SA 5034, Australia
+61 412 371 415+61 412 371 415Call to book
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031, Australia
+61 430 105 296+61 430 105 296Call to book
ONE TWO Boxing Klemzig
290 North East Road, Klemzig SA 5087, Australia
+61 432 829 198+61 432 829 198Call to book
EFM Health Clubs Victoria Park
140 Fullarton Rd, Rose Park SA 5067, Australia
+61 414 844 191+61 414 844 191Call to bookHello Pilates
Shop 24/954 North East Road, Modbury SA 5092, Australia
+61 493 801 464+61 493 801 464Call to bookZumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196+61 482 083 196Call to book
Studio Pilates International Glenelg
4 Chappell Dr, Glenelg SA 5045, Australia
+61 499 898 555+61 499 898 555Call to book
JUST BOX | Boxing Gym Adelaide
320 Findon Rd, Kidman Park SA 5025, Australia
+61 414 926 883+61 414 926 883Call to bookPersonal Training
R3 Reform (Reformer Pilates)
4-5/6-12 Capital St, Mawson Lakes SA 5095, Australia
+61 410 764 039+61 410 764 039Call to book
Soul Movement Studio
49 McIntyre Rd, Para Hills West SA 5096, Australia
+61 424 502 078+61 424 502 078Call to bookPersonal Training
Prokos Personal Training
179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to bookSPARC-UP FITNESS
90 Henley Beach Rd, Mile End SA 5031, Australia
+61 407 403 421+61 407 403 421Call to bookFuel Centre 24/7 Gym
27a Oaklands Rd, Somerton Park SA 5044, Australia
+61 403 799 055+61 403 799 055Call to book
Suzanne Ingleton Holistic Hypnotherapist
9/98-100 Goodwood Rd, Goodwood SA 5034, Australia
+61 409 677 038+61 409 677 038Call to bookWeight Loss Program
Xpress Personal Training
470 Pulteney St, Adelaide SA 5000, Australia
+61 415 795 879+61 415 795 879Call to bookPersonal Training
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
INTG Coaching
141 Old S Rd, Old Reynella SA 5161, Australia
+61 451 177 761+61 451 177 761Call to bookPersonal Training
SpeedFit North Adelaide
Unit 1/141 Ward St, North Adelaide SA 5006, Australia
+61 8 8375 4207+61 8 8375 4207Call to bookKX Pilates Christies Beach
27B Beach Rd, Christies Beach SA 5165, Australia
+61 401 830 701+61 401 830 701Call to bookBodySmith Fitness 247 Gym
43 Gulfview Rd, Christies Beach SA 5165, Australia
+61 401 118 962+61 401 118 962Call to book
The Vitality Project
6/99 Grand Jct Rd, Rosewater SA 5013, Australia
+61 468 834 675+61 468 834 675Call to bookPersonal Training
Fitness Habitat
666 North East Road, Holden Hill SA 5088, Australia
+61 433 043 676+61 433 043 676Call to book
The Boxing Room
518 Brighton Rd, Brighton SA 5048, Australia
+61 412 582 558+61 412 582 558Call to bookPersonal Training
KX Pilates Brighton SA
426 Brighton Rd, Brighton SA 5048, Australia
+61 8 8358 0679+61 8 8358 0679Call to book
Craig Hamilton Fitness
shop 4/231 Curtis Rd, Munno Para SA 5114, Australia
+61 488 660 232+61 488 660 232Call to bookWeight Loss Program
Blitz TCD Studios - Fitness, Cheer and Dance
576 Montague Rd, Modbury North SA 5092, Australia
+61 422 870 336+61 422 870 336Call to book
Ignite Health Fitness & Life
46 Rutland Ave, Lockleys SA 5032, Australia
+61 417 894 852+61 417 894 852Call to bookBody Sculpting
Weight Loss Program
Better Gym | Adelaide Group Training
Unit 1/18/22 Provident Ave, Glynde SA 5070, Australia
+61 434 873 533+61 434 873 533Call to bookPersonal Training
KX Pilates St Marys
Shop 2/1133/1137 South Rd, St Marys SA 5042, Australia
+61 8 8357 6753+61 8 8357 6753Call to book
EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 433 330 262+61 433 330 262Call to bookPersonal Training
REVL Training Mile End
195 Henley Beach Rd, Torrensville SA 5031, Australia
+61 485 866 704+61 485 866 704Call to book
STUDIO 6 ON STEPNEY
6/28 Stepney St, Stepney SA 5069, Australia
+61 478 980 110+61 478 980 110Call to bookYouth Fitness Co
6/28 Stepney St, Stepney SA 5069, Australia
+61 407 005 287+61 407 005 287Call to bookTenacity Fitness
14 Deloraine Rd, Edwardstown SA 5039, Australia
+61 426 690 036+61 426 690 036Call to bookPhoenix Studio Adelaide
176 Yorktown Rd, Craigmore SA 5114, Australia
+61 466 325 530+61 466 325 530Call to bookQUALITY OF MOVEMENT PILATES STUDIO
18 Whitlam St, St Agnes SA 5097, Australia
+61 401 511 627+61 401 511 627Call to book
BFT Mile End
125 Henley Beach Rd, Mile End SA 5031, Australia
+61 409 697 567+61 409 697 567Call to book
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
Kick N' Box Fitness
11 Henry St, Stepney SA 5069, Australia
+61 8 8363 7294+61 8 8363 7294Call to bookPersonal Training
SMP North Adelaide
90 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8267 4496+61 8 8267 4496Call to bookHair Treatment
The Pilates Studio Blackwood
Behind Drakes Supermarket, Unit 6/248 Main Rd, Blackwood SA 5051, Australia
+61 435 566 143+61 435 566 143Call to bookREVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to bookFitstop Southgate
Southgate Square Shopping Centre, Shop 9, Morphett Vale SA 5162, Australia
+61 401 884 440+61 401 884 440Call to bookIron Industry Gym CBD East
Level 1/281-301 Pulteney St, Adelaide SA 5000, Australia
+61 410 908 880+61 410 908 880Call to book
Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookAcupuncture
Physiotherapy
EFM Health Club Reynella
211 Old S Rd, Reynella SA 5161, Australia
+61 433 838 149+61 433 838 149Call to book
Listen To Your Body Marden
373 Payneham Rd, Marden SA 5070, Australia
+61 482 095 180+61 482 095 180Call to bookRoaming Zen - Barre, Dance, Pilates & Yoga
Level 1/443 Magill Rd, St Morris SA 5068, Australia
+61 408 418 228+61 408 418 228Call to bookMelissa Fitness
80 Thomas St, South Plympton SA 5038, Australia
+61 404 568 178+61 404 568 178Call to bookPersonal Training
Physiotherapy Active
25 Montacute Rd, Campbelltown SA 5074, Australia
+61 8 8365 1415+61 8 8365 1415Call to bookPhysiotherapy
Dry Needling
Vikki Luke - Soul Activator
Lot 2 Stirling Ave, Sellicks Beach SA 5174, Australia
+61 498 647 807+61 498 647 807Call to bookPsychic Reading
Strong From The Inside Out Womens Fitness
Dwyer Rd, Oaklands Park SA 5046, Australia
+61 452 344 644+61 452 344 644Call to bookPersonal Training
His and Her Time Health and Fitness
196 Esplanade, Seacliff SA 5049, Australia
+61 403 245 380+61 403 245 380Call to bookPersonal Training
Athletica Henley Beach
Esplanade, Henley Beach SA 5022, Australia
+61 400 015 030+61 400 015 030Call to book618 Barbell Adelaide
1/7 McGowan St, Pooraka SA 5095, Australia
+61 8 7080 7094+61 8 7080 7094Call to book
Wolf Fitness SA
13 Buchanan Grove, Reynella East SA 5161, Australia
+61 434 434 825+61 434 434 825Call to bookPersonal Training
SammyShreds
Unit 6/22 Ware St, Thebarton SA 5031, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Gym24Seven
1413 Main N Rd, Para Hills West SA 5096, Australia
+61 8 8283 1735+61 8 8283 1735Call to book
The Studio at West Beach
The Studio at, 1 Military Rd, West Beach SA 5024, Australia
+61 403 156 896+61 403 156 896Call to bookRauform Pilates & Fitness
40 North East Road, Walkerville SA 5081, Australia
+61 413 280 203+61 413 280 203Call to bookLuke’s Fitness Bootcamp 24/7 Gym
11 Edison Dr, Golden Grove SA 5125, Australia
+61 488 758 889+61 488 758 889Call to bookTTF KICK PUNCH LIFT
230 Brighton Rd, Somerton Park SA 5044, Australia
+61 435 269 012+61 435 269 012Call to bookFoster Fitness
18/20 Scholefield Rd, Seacliff SA 5049, Australia
+61 426 201 909+61 426 201 909Call to book
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
JarrettRichardsPT
375 Cross Rd, Black Forest SA 5035, Australia
+61 415 894 760+61 415 894 760Call to bookPersonal Training
Peak Physique Hot Yoga Noarlunga
58b Beach Rd, Christies Beach SA 5165, Australia
+61 423 148 418+61 423 148 418Call to bookREVL Training Unley
91 Unley Rd, Parkside SA 5063, Australia
+61 409 935 605+61 409 935 605Call to bookBFT Modbury
929 North East Road, Modbury SA 5092, Australia
+61 477 744 599+61 477 744 599Call to book
Fitstop Adelaide City
151 Pirie Street, Shop 5 Pulteney St, Adelaide SA 5000, Australia
+61 450 975 769+61 450 975 769Call to bookTop reviews of Personal Trainers near you in Adelaide
5.0
Average of 22 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Adelaide averages at around $44.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $30 and $110 in Adelaide and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
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