Best Personal Trainers near me in Port Adelaide, Adelaide
One venue offering Personal Trainers in Port Adelaide, Adelaide See map
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Blackbird Fitness
Level 1, 200/220 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 7226 9153+61 8 7226 9153Call to book
STRONG Pilates Port Adelaide
U4/171 Commercial Rd, Port Adelaide SA 5015, Australia
+61 482 075 020+61 482 075 020Call to bookDerrimut 24:7 Gym - Port Adelaide
178 St Vincent St, Port Adelaide SA 5015, Australia
+61 8 8341 0978+61 8 8341 0978Call to bookWestcare Health and Fitness
3/13 College St, Port Adelaide SA 5015, Australia
+61 8 7078 9929+61 8 7078 9929Call to book
Prokos Personal Training
179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to book
The Vitality Project
6/99 Grand Jct Rd, Rosewater SA 5013, Australia
+61 468 834 675+61 468 834 675Call to bookPersonal Training
Redstar Training Centre
1156 Old Port Rd, Royal Park SA 5014, Australia
+61 424 767 851+61 424 767 851Call to book
Goodlife Health Clubs Royal Park
1202 Old Port Rd, Royal Park SA 5014, Australia
+61 8 8241 0444+61 8 8241 0444Call to book
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
AB Strength Coaching
195/201 Victoria Rd, Largs Bay SA 5016, Australia
+61 432 609 184+61 432 609 184Call to bookPersonal Training
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581+61 8 8242 1581Call to bookChiropractic
Acupuncture
Dry Needling
Fitlogic Personal Training
shop 2/700 Military Rd, Taperoo SA 5017, Australia
+61 421 597 624+61 421 597 624Call to book
BFT West Lakes
Suite 3 Level 2/9 Charles St, West Lakes SA 5021, Australia
+61 436 306 711+61 436 306 711Call to book
Goodlife Health Clubs West Lakes
111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8450 2300+61 8 8450 2300Call to book
Infinity Pilates and Personal Training
Shop 76/155 Brebner Dr, West Lakes SA 5021, Australia
+61 422 418 647+61 422 418 647Call to book
The Physique Centre
139 Victoria Rd, Peterhead SA 5016, Australia
+61 435 077 346+61 435 077 346Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Back In Motion Physio Semaphore
160 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8341 5400+61 8 8341 5400Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
EFM Health Club Gym New Port
Lot 101/2-6 Wirra Dr, New Port SA 5015, Australia
+61 412 003 884+61 412 003 884Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Port Adelaide averages at around $44.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Port Adelaide with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Port Adelaide. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We can show you where it's at in Port Adelaide. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Port Adelaide as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Port Adelaide.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Port Adelaide, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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