Best Personal Trainers near me in Prospect, Adelaide
One venue offering Personal Trainers in Prospect, Adelaide See map
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Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Purpose Fitness Adelaide
316 Prospect Rd, Prospect SA 5082, Australia
+61 466 677 479+61 466 677 479Call to book
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
REVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to book
Threshold Performance Training
1 Menzies Cres, Prospect SA 5082, Australia
+61 408 010 923+61 408 010 923Call to book
Glow Pilates & Body Conditioning Centre
5/77 Prospect Rd, Prospect SA 5082, Australia
+61 412 205 227+61 412 205 227Call to book
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect SA 5082, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Studio Pilates International North Adelaide
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
+61 499 878 166+61 499 878 166Call to book
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Plus Fitness 24/7 Enfield
271 Main N Rd, Enfield SA 5085, Australia
+61 8 8344 8814+61 8 8344 8814Call to book
Aleenta Health Club | Reformer Pilates (Adelaide CBD)
1/255 Rundle St, Adelaide SA 5000, Australia
+61 1800 672 606+61 1800 672 606Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
REVL Training Norwood
UNIT 2/57 Magill Rd, Stepney SA 5069, Australia
+61 485 866 605+61 485 866 605Call to book
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031, Australia
+61 430 105 296+61 430 105 296Call to book
ONE TWO Boxing Klemzig
290 North East Road, Klemzig SA 5087, Australia
+61 432 829 198+61 432 829 198Call to book
SPARC-UP FITNESS
90 Henley Beach Rd, Mile End SA 5031, Australia
+61 407 403 421+61 407 403 421Call to book
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
SpeedFit North Adelaide
Unit 1/141 Ward St, North Adelaide SA 5006, Australia
+61 8 8375 4207+61 8 8375 4207Call to book
Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookAcupuncture
Physiotherapy
SMP North Adelaide
90 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8267 4496+61 8 8267 4496Call to bookHair Treatment
Rauform Pilates & Fitness
40 North East Road, Walkerville SA 5081, Australia
+61 413 280 203+61 413 280 203Call to book
Fitstop Adelaide City
151 Pirie Street, Shop 5 Pulteney St, Adelaide SA 5000, Australia
+61 450 975 769+61 450 975 769Call to book
Listen To Your Body Marden
373 Payneham Rd, Marden SA 5070, Australia
+61 482 095 180+61 482 095 180Call to book
Kick N' Box Fitness
11 Henry St, Stepney SA 5069, Australia
+61 8 8363 7294+61 8 8363 7294Call to bookPersonal Training
SammyShreds
Unit 6/22 Ware St, Thebarton SA 5031, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Youth Fitness Co
6/28 Stepney St, Stepney SA 5069, Australia
+61 407 005 287+61 407 005 287Call to bookSTUDIO 6 ON STEPNEY
6/28 Stepney St, Stepney SA 5069, Australia
+61 478 980 110+61 478 980 110Call to bookFast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Cadence Physio & Pilates | St. Peters
Unit 1/115 Payneham Rd, St Peters SA 5069, Australia
+61 8 8337 1313+61 8 8337 1313Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007, Australia
+61 412 900 015+61 412 900 015Call to bookOne Culture Support Services
Unit 4 & 5/387 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7080 3894+61 8 7080 3894Call to bookPersonal Training
Functional Therapy Academy
496A Churchill Rd, Kilburn SA 5084, Australia
+61 439 985 029+61 439 985 029Call to bookSports Massage
Remedial Massage
BFT Hampstead Gardens
Unit 1/311-313 North East Road, Hampstead Gardens SA 5086, Australia
+61 409 697 567+61 409 697 567Call to book
Life Personal Trainers Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8363 0235+61 8 8363 0235Call to bookPersonal Training
Game Pace health and performance
2 Windsor Ave, Clearview SA 5085, Australia
+61 452 319 569+61 452 319 569Call to book
BFT Kent Town
66b North Terrace, Kent Town SA 5067, Australia
+61 432 235 856+61 432 235 856Call to book
Fitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179+61 8 8164 5179Call to book
Pushing Performance Health and Fitness
244/270 East Pkwy, Lightsview SA 5085, Australia
+61 1300 000 348+61 1300 000 348Call to bookEthos Strength Powerlifting
Level 1/27 Port Rd, Thebarton SA 5031, Australia
+61 450 613 931+61 450 613 931Call to book
Shock Factor Fitness
19 Fosters Road via, Rellum Rd, Greenacres SA 5086, Australia
+61 488 863 180+61 488 863 180Call to book
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to book
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
Gameready Performance
26 Stirling St, Thebarton SA 5031, Australia
+61 434 721 600+61 434 721 600Call to book
EFM Health Club North Terrace
Port Rd, Adelaide SA 5000, Australia
+61 419 036 730+61 419 036 730Call to book
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
The Simple Everyday
9 Grenfell St, Kent Town SA 5067, Australia
+61 8 8267 5400+61 8 8267 5400Call to bookWeight Loss Program
The Fitness Hub
Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to book
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289+61 1300 189 289Call to bookPhysiotherapy
Dry Needling
Bowden Gym Collective (formerly NAFC)
2A Hawker St, Ovingham SA 5082, Australia
+61 8 8344 7187+61 8 8344 7187Call to bookBody Sculpting
Weight Loss Program
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743+61 8 8232 0743Call to book
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to book
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookDerrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5009, Australia
+61 8 8248 7166+61 8 8248 7166Call to bookGoodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
Australian Institute of Fitness Adelaide
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Zap Fitness 24/7 Adelaide CBD
41 Currie St, Adelaide SA 5000, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Prospect averages at around $44.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Prospect with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Prospect and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Prospect on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Prospect’s top personal trainers. They're offering much more still.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Prospect. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next personal training session in Prospect. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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