Best Personal Trainers near me in Seaton, Adelaide
Choose from 2 venues offering Personal Trainers near you in Seaton, Adelaide See map
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Zumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book
GYMlife Fitness 24/7
138-140 Trimmer Parade, Seaton SA 5023, Australia
+61 488 287 758+61 488 287 758Call to bookPersonal Training
Studio Pilates International Henley Beach
269 Seaview Rd, Henley Beach SA 5022, Australia
+61 8 8355 1049+61 8 8355 1049Call to book
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
JUST BOX | Boxing Gym Adelaide
320 Findon Rd, Kidman Park SA 5025, Australia
+61 414 926 883+61 414 926 883Call to bookPersonal Training
Prokos Personal Training
179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to book
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookPhysiotherapy
Dry Needling
Ignite Health Fitness & Life
46 Rutland Ave, Lockleys SA 5032, Australia
+61 417 894 852+61 417 894 852Call to bookBody Sculpting
Weight Loss Program
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 433 330 262+61 433 330 262Call to bookPersonal Training
SammyShreds
Unit 6/22 Ware St, Thebarton SA 5031, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Redstar Training Centre
1156 Old Port Rd, Royal Park SA 5014, Australia
+61 424 767 851+61 424 767 851Call to book
REVL Training Mile End
195 Henley Beach Rd, Torrensville SA 5031, Australia
+61 485 866 704+61 485 866 704Call to book
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
Athletica Henley Beach
Esplanade, Henley Beach SA 5022, Australia
+61 400 015 030+61 400 015 030Call to book
STRONG Pilates Henley Beach
60-62 Mitton Ave, Henley Beach SA 5022, Australia
+61 480 093 453+61 480 093 453Call to book
Zumba with Jo Murphy
13 Dean Ave, Kidman Park SA 5025, Australia
+61 400 027 240+61 400 027 240Call to book
Better Than Ever
42 Crittenden Rd, Findon SA 5023, Australia
+61 412 806 333+61 412 806 333Call to bookBFT West Lakes
Suite 3 Level 2/9 Charles St, West Lakes SA 5021, Australia
+61 436 306 711+61 436 306 711Call to book
Curves
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024, Australia
+61 8 8353 1999+61 8 8353 1999Call to book
Phyx. Physiotherapy + Pilates
1/178 Frederick Rd, Grange SA 5022, Australia
+61 8 8356 1379+61 8 8356 1379Call to bookAcupuncture
Physiotherapy
Dry Needling
Goodlife Health Clubs Royal Park
1202 Old Port Rd, Royal Park SA 5014, Australia
+61 8 8241 0444+61 8 8241 0444Call to book
Infinity Pilates and Personal Training
Shop 76/155 Brebner Dr, West Lakes SA 5021, Australia
+61 422 418 647+61 422 418 647Call to book
Female Training Centre
9/505 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8355 6604+61 8 8355 6604Call to book
Goodlife Health Clubs West Lakes
111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8450 2300+61 8 8450 2300Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to bookDerrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5009, Australia
+61 8 8248 7166+61 8 8248 7166Call to book
Zap Fitness 24/7 Kidman Park
Tenancy 6/308/320 Grange Rd, Kidman Park SA 5025, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Top reviews of Personal Trainers near you in Seaton
5.0
Average of 11 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seaton averages at around $44.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Seaton. Prices start at $30, and a PT session lasts 45 minutes on average.
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