Personal Training Ballarat

Best Personal Trainers near me in Ballarat

Choose from 2 venues offering Personal Trainers near you in Ballarat See map

Moore Movement PT

898 Humffray Street South, Mount Pleasant, 3350, Victoria

FREE 60 Minute Session (first session only)

50 Minute PT Session

$50

Gym Introduction Walkthrough

30min

PT Consultation

30min

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Sternberg Fitness

3/8-10 Coronet Street, Wendouree, 3355, Victoria

45-60 min PT - PAIRED (singular payment)

$90

45-60 min PT - GROUP SESSION

$45

Initial consultation - NEW CLIENTS ONLY

30min

Free

30 min PT

30min

$50

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Call to book

D2E GYM

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 3 5336 4028 +61 3 5336 4028 Call to book

Personal Training

Spartans Gym & Supplements

502 Howitt Street, Ballarat North VIC 3350, Australia

+61 3 5333 4333 +61 3 5333 4333 Call to book

The Underground Movement

Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia

+61 412 173 153 +61 412 173 153 Call to book

Ballarat Yoga

306 York St, Ballarat East VIC 3350, Australia

+61 412 123 821 +61 412 123 821 Call to book

Jetts Wendouree - Ballarat

901 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5339 4460 +61 3 5339 4460 Call to book

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300 +61 3 5332 2300 Call to book

Iron Oak 247 Gym

898 Humffray St S, Mount Pleasant VIC 3350, Australia

+61 439 006 110 +61 439 006 110 Call to book

D2E GYM (NORTH BALLARAT)

3/8-10 Coronet St, Wendouree VIC 3355, Australia

+61 3 4333 0226 +61 3 4333 0226 Call to book

Personal Training

Elements Health & Fitness

97 Hertford St, Sebastopol VIC 3356, Australia

+61 3 4343 1986 +61 3 4343 1986 Call to book

Jackie Allen Yoga

108 Lewis St, Ballarat Central VIC 3350, Australia

+61 418 323 773 +61 418 323 773 Call to book

Sweaty AF

lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia

+61 418 276 036 +61 418 276 036 Call to book

RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

989 Norman St, Wendouree VIC 3355, Australia

+61 428 109 400 +61 428 109 400 Call to book

Physiotherapy

DVS Personal Training

905a La Trobe St, Delacombe VIC 3356, Australia

+61 400 910 227 +61 400 910 227 Call to book

Personal Training

DIP MUAY THAI -Fitness & Martial Art Studio

13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347 +61 450 909 347 Call to book

Couples Massage

Sports Massage

Thai Massage

Full Body Massage

JROD Fitness 24/7 Gym

326 Dowling St, Wendouree VIC 3355, Australia

+61 3 5384 5791 +61 3 5384 5791 Call to book

Barbarian Muay Thai & Boxing Foundry

27 Paddys Dr, Delacombe VIC 3350, Australia

+61 498 317 465 +61 498 317 465 Call to book

Eureka Health

1120 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5333 2232 +61 3 5333 2232 Call to book

Back Massage

Deep Tissue Massage

Full Body Massage

Acupressure

BFT Ballarat South

901b La Trobe St, Delacombe VIC 3356, Australia

+61 458 963 001 +61 458 963 001 Call to book

Own Your Game Fitness

25A Merz St, Lucas VIC 3350, Australia

+61 3 5322 4678 +61 3 5322 4678 Call to book

PhysiPole Studios Ballarat

30 Peel St S, Ballarat Central VIC 3350, Australia

+61 456 203 605 +61 456 203 605 Call to book

TRS Pilates Ballarat

Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia

+61 401 201 788 +61 401 201 788 Call to book

PP FIT

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 459 959 152 +61 459 959 152 Call to book

Personal Training

Fitness by Stacey

905a La Trobe St, Delacombe VIC 3356, Australia

+61 498 700 344 +61 498 700 344 Call to book

Personal Training

Functional Fitness Ballarat

11 Endeavour Way, Alfredton VIC 3350, Australia

+61 423 372 582 +61 423 372 582 Call to book

Elemento One

12 Bowerbird Grange, Winter Valley VIC 3358, Australia

+61 432 927 021 +61 432 927 021 Call to book

Stronghold Ballarat

18 Endeavour Way, Alfredton VIC 3350, Australia

+61 456 017 247 +61 456 017 247 Call to book

Personal Training

Ballarat Squash & Racquetball Fitness Centre

106 Dowling St, Wendouree VIC 3355, Australia

+61 448 410 845 +61 448 410 845 Call to book

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001 +61 3 8822 6001 Call to book

Derrimut 24:7 Gym - Ballarat

Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia

+61 3 5338 2186 +61 3 5338 2186 Call to book

Tone & Trim

7/17 Elsworth St E, Canadian VIC 3350, Australia

+61 424 000 693 +61 424 000 693 Call to book

Hot Temple Ballarat

1039 Howitt Street, Lake Wendouree VIC 3350, Australia

+61 439 800 642 +61 439 800 642 Call to book

Federation Health, Sports and Aquatic Centre

P Building, University Dr, Mount Helen VIC 3350, Australia

+61 3 5327 9695 +61 3 5327 9695 Call to book

Personal Training

On Track Fitness

2/35 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5331 6111 +61 3 5331 6111 Call to book

Bodyconnect Personal Training

50 Curtis St, Ballarat Central VIC 3350, Australia

+61 3 5331 7567 +61 3 5331 7567 Call to book

Weight Loss Program

Top reviews of Personal Trainers near you in Ballarat

4.0

Average of 3 reviews of 2 venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ballarat averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Ballarat. Expect to pay around $50 on average for a session with a gym trainer or an outdoor training session.

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