Best Personal Trainers near me in Alexandra Hills, Brisbane
Choose from 2 venues offering Personal Trainers near you in Alexandra Hills, Brisbane See map
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Goodlife Health Clubs Alexandra Hills
4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia
+61 7 3401 9900+61 7 3401 9900Call to book
ifeelgood 24/7 Alexandra Hills
Alexandra Hills Shopping Centre, Shop FS2/71 Cambridge Dr, Alexandra Hills QLD 4161, Australia
+61 468 453 192+61 468 453 192Call to bookPersonal Training
Studio Pilates International Wellington Point
Horizon @ Wellington Point Shopping Centre, 685 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 473 495 135+61 473 495 135Call to book
UBX Birkdale
Shop 3/190 Birkdale Rd, Birkdale QLD 4159, Australia
+61 405 941 638+61 405 941 638Call to book
OZ FIT Gym & Wellness Centre
Unit 14/28-30 Smith St, Capalaba QLD 4157, Australia
+61 433 299 695+61 433 299 695Call to bookPersonal Training
My Physio Capalaba
Redlands Centrepoint, 8-16 Redland Bay Rd, Capalaba QLD 4157, Australia
+61 7 3390 1616+61 7 3390 1616Call to bookPhysiotherapy
Acupuncture
Dry Needling
Stepz Fitness Cleveland
3/66 Shore St W, Ormiston QLD 4160, Australia
+61 487 507 764+61 487 507 764Call to book
Fit HQ
Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163, Australia
+61 401 409 700+61 401 409 700Call to bookPersonal Training
Amplify Fitness Bayside
Unit 4/42 Smith St, Capalaba QLD 4157, Australia
+61 432 381 507+61 432 381 507Call to book
UBX Capalaba
38-62 Moreton Bay Rd, Capalaba QLD 4157, Australia
+61 416 930 314+61 416 930 314Call to bookPersonal Training
CONQUER FITNESS SOLUTIONS
69 Steel St, Capalaba QLD 4157, Australia
+61 419 921 865+61 419 921 865Call to book
Physiodynamics Cleveland
11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia
+61 7 3286 9444+61 7 3286 9444Call to bookDry Needling
Physiotherapy
Fitstop Cleveland
41-43 Shore St W, Cleveland QLD 4163, Australia
+61 483 817 358+61 483 817 358Call to book
Renee Dikeni- Personal Trainer
Wellington St, Ormiston QLD 4160, Australia
+61 490 771 645+61 490 771 645Call to bookPersonal Training
Fitstop Capalaba
1/7 Finucane Rd, Capalaba QLD 4157, Australia
+61 434 417 811+61 434 417 811Call to bookPersonal Training
Every Bodies Pilates & Fitness
level 2/687- 689 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 434 520 556+61 434 520 556Call to book
Sports Training And Recovery Australia
Service Central, Unit 3/11 Dan St, Capalaba QLD 4157, Australia
+61 7 2101 5594+61 7 2101 5594Call to book
JC Strength Training
296 Old Cleveland Rd E, Capalaba QLD 4159, Australia
+61 414 353 755+61 414 353 755Call to book
REDLAND CITY BOXING FITNESS & YOGA
Redlands Trade Centre, 77 Shore St W, Cleveland QLD 4163, Australia
+61 402 112 305+61 402 112 305Call to bookPersonal Training
Round Table Fitness
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 403 790 518+61 403 790 518Call to bookPersonal Training
Easy Exercising - Capalaba
6/51 Old Cleveland Rd, Capalaba QLD 4157, Australia
+61 407 144 658+61 407 144 658Call to book
JC Active Personal Training
cnr shore &, Wellington St, Cleveland QLD 4160, Australia
+61 458 430 172+61 458 430 172Call to bookPersonal Training
Fitstop Chandler
Shop 3/3242 Old Cleveland Rd, Chandler QLD 4155, Australia
+61 421 821 304+61 421 821 304Call to book
Fernwood Fitness
Shop 21/2 Finucane Rd, Capalaba QLD 4157, Australia
+61 7 3245 6500+61 7 3245 6500Call to bookPersonal Training
HIIT Station Capalaba
Unit 3/178 Redland Bay Rd, Capalaba QLD 4157, Australia
+61 421 188 443+61 421 188 443Call to book
Goodlife Health Clubs Cleveland
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 7 3401 9300+61 7 3401 9300Call to bookPersonal Training
Achieve Exercise Physiologists Ormiston
2/58-68 Delancey St, Ormiston QLD 4160, Australia
+61 7 3824 2090+61 7 3824 2090Call to book
World Gym Bayside
13 - 15/168 Redland Bay Rd, Capalaba QLD 4157, Australia
+61 7 3065 9836+61 7 3065 9836Call to bookClub Lime Cleveland
22 John St, Cleveland QLD 4163, Australia
+61 7 3064 7182+61 7 3064 7182Call to bookTop reviews of Personal Trainers near you in Alexandra Hills
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alexandra Hills averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alexandra Hills with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Alexandra Hills. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Alexandra Hills, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $50 in Alexandra Hills, and you should need between 30 minutes and 1 hour 15 minutes for a session.
So grab your next appointment in Alexandra Hills, Australia. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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