Best Personal Trainers near me in Ascot, Brisbane
One venue offering Personal Trainers in Ascot, Brisbane See map
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Fit X EMS Ascot
81-85 Racecourse Rd, Ascot QLD 4007, Australia
+61 482 084 007+61 482 084 007Call to bookPersonal Training
Agility Physiotherapy & Pilates Ascot
Racecourse Village, Shop 13/188 Nudgee Rd, Ascot QLD 4007, Australia
+61 7 3862 2322+61 7 3862 2322Call to bookPhysiotherapy
Dry Needling
Studio Pilates International Hawthorne
246 Hawthorne Rd, Hawthorne QLD 4171, Australia
+61 481 874 555+61 481 874 555Call to book
Jetts Fortitude Valley
Valley Metro, Shop T18c/230 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 7 3852 6058+61 7 3852 6058Call to book
Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to book
Studio Pilates International Grange
4/15 Grange Rd, Grange QLD 4051, Australia
+61 481 192 652+61 481 192 652Call to book
UBX Clayfield
531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 431 266 599+61 431 266 599Call to bookPersonal Training
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Gamebred Academy - Self Defence Classes & MMA Gym
24 Violet St, Eagle Farm QLD 4009, Australia
+61 482 097 737+61 482 097 737Call to book
Club Bunker | Newstead Gym
27b Doggett St, Fortitude Valley QLD 4006, Australia
+61 1300 252 265+61 1300 252 265Call to book
Movement Enhanced | Strength and Conditioning
53 Nariel St, Albion QLD 4010, Australia
+61 401 510 566+61 401 510 566Call to book
Your Fit Nutrition & Fitness Professionals
1/2 Jenner St, Nundah QLD 4012, Australia
+61 406 073 079+61 406 073 079Call to bookPersonal Training
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
Best Practice PT
157 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 416 116 682+61 416 116 682Call to bookPersonal Training
New Start PT | Personal Trainer Bowen Hills | Results Guaranteed
78 Brookes St, Bowen Hills QLD 4006, Australia
+61 407 040 425+61 407 040 425Call to bookPersonal Training
Elevate Training Centre
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia
+61 410 248 798+61 410 248 798Call to bookWeight Loss Program
Fortitude Barbell
69 Montpelier Rd, Fortitude Valley QLD 4006, Australia
+61 412 658 585+61 412 658 585Call to book
Pilates On Collingwood Street
Upstairs at, 39 Collingwood St, Albion QLD 4010, Australia
+61 481 113 696+61 481 113 696Call to book
Grip and Grit Fitness
328 Harcourt St, Teneriffe QLD 4005, Australia
+61 452 602 678+61 452 602 678Call to bookPersonal Training
The Bar Brisbane
8/36 Bunya St, Eagle Farm QLD 4009, Australia
+61 400 152 028+61 400 152 028Call to bookWeight Loss Program
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 484 333 527+61 484 333 527Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
UBX Morningside
6 Redfern St, Morningside QLD 4170, Australia
+61 403 592 535+61 403 592 535Call to bookPersonal Training
Prestige-Fit - Private Gym & Recovery Zone
25/4 Suez St, Gordon Park QLD 4031, Australia
+61 483 926 622+61 483 926 622Call to bookPersonal Training
Corporate Box Gym Valley (Muay Thai, BJJ, Boxing, MMA)
Level 3/217 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 499 444 889+61 499 444 889Call to book
Dane Larsen Exercise Physiologist
1 Yulestar St, Albion QLD 4010, Australia
+61 416 212 232+61 416 212 232Call to bookPhysiotherapy
Jetts Lutwyche
470 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 420 454 197+61 420 454 197Call to bookSustain on Oxford - 24 Hr Gym
level 1/180 Oxford St, Bulimba QLD 4171, Australia
+61 401 228 444+61 401 228 444Call to book
Epic Win PT
Shop 2/8 Finsbury St, Newmarket QLD 4051, Australia
+61 412 522 792+61 412 522 792Call to bookWeight Loss Program
Athletix: Strength & Conditioning Gym Brisbane
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 499 981 286+61 499 981 286Call to bookPerforMotion
26 Campbell St, Bowen Hills QLD 4006, Australia
+61 466 435 845+61 466 435 845Call to book
Pinnacle Fitness Albion
1 Yulestar St, Albion QLD 4010, Australia
+61 406 665 895+61 406 665 895Call to book
Functional Fitness Gym & Personal Training
1/26 Commercial Rd, Newstead QLD 4006, Australia
+61 475 285 411+61 475 285 411Call to bookPersonal Training
The Performance Method (TPM)
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 422 196 591+61 422 196 591Call to bookPersonal Training
ATÓRA Training Newstead
2/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 483 951 151+61 483 951 151Call to book
Day1 Fitness Studio
1/327 Nudgee Rd, Hendra QLD 4011, Australia
+61 458 335 136+61 458 335 136Call to book
Koach Dynamic Group Training
13 Byres St, Newstead QLD 4006, Australia
+61 422 202 088+61 422 202 088Call to bookWeight Loss Program
KD Fitness
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 433 744 012+61 433 744 012Call to bookCoach Jesse Gorton
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 413 571 696+61 413 571 696Call to bookPersonal Training
Quality Coaching
38 Hetherington St, Herston QLD 4006, Australia
+61 493 119 611+61 493 119 611Call to bookPersonal Training
Gym Cartel Newstead
22 Austin St, Newstead QLD 4006, Australia
+61 406 157 197+61 406 157 197Call to book
padskills
Shop 7/531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 402 665 787+61 402 665 787Call to bookPersonal Training
Mick Coorey Health and Fitness
15 Oriel Rd, Clayfield QLD 4011, Australia
+61 401 685 275+61 401 685 275Call to bookSupreme Fitness
Soccer Oval, New Farm Park, Sydney St, New Farm QLD 4005, Australia
+61 488 849 482+61 488 849 482Call to bookPersonal Training
ATÓRA Training Nundah
4/2 Jenner St, Nundah QLD 4012, Australia
+61 483 908 293+61 483 908 293Call to book
Adam Hamilton - Trainer and Nutritionist
159 Hamilton Rd, Wavell Heights QLD 4012, Australia
+61 439 551 306+61 439 551 306Call to bookPersonal Training
Below Parallel Barbell Club
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 414 224 663+61 414 224 663Call to book
Beyond TotalFusion Morningside
TotalFusion Morningside, 32 Colmslie Rd, Morningside QLD 4170
(07) 3709 5888(07) 3709 5888Call to book
Extreme Physique Personal Training
1 Greg Chappell St, Albion QLD 4010, Australia
+61 7 3262 7334+61 7 3262 7334Call to book
Pear Exercise Physiology & Physiotherapy
6/52 Jeffcott St, Wavell Heights QLD 4012, Australia
+61 478 116 700+61 478 116 700Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Biohack Fitness
20/104 Barwon St, Morningside QLD 4170, Australia
+61 414 538 069+61 414 538 069Call to bookPersonal Training
Iron Underground Gym | Powerlifting & Strength facility in Albion, Brisbane
17 Pedder St, Albion QLD 4010, Australia
+61 483 957 147+61 483 957 147Call to bookFitstop Nundah
5/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 413 106 643+61 413 106 643Call to book
Fitstop Morningside
6/338 Lytton Rd, Morningside QLD 4170, Australia
+61 449 711 866+61 449 711 866Call to bookWeight Loss Program
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookDry Needling
Physiotherapy
Inspire Health Services ALBION
97 Sandgate Rd, Albion QLD 4010, Australia
+61 7 3846 5134+61 7 3846 5134Call to bookGym Cartel Northgate
320 Melton Rd, Northgate QLD 4013, Australia
+61 406 157 197+61 406 157 197Call to bookPersonal Training
Brisbane Back Pain Program - Brian Ellicott
Unit 11/7 O’Connell Tce, Bowen Hills QLD 4006, Australia
+61 477 117 516+61 477 117 516Call to bookPersonal Training
Goodlife Health Clubs Morningside
92 Junction Rd, Morningside QLD 4170, Australia
+61 7 3896 0900+61 7 3896 0900Call to bookPersonal Training
Fitstop Newstead
24 Kyabra St, Newstead QLD 4006, Australia
+61 448 471 275+61 448 471 275Call to bookPod1um Group Fitness
Shop 8/554 Lutwyche Rd, Windsor QLD 4030, Australia
+61 7 2112 5621+61 7 2112 5621Call to book
TPS Health
4/630 Wynnum Rd, Morningside QLD 4170, Australia
+61 1300 114 646+61 1300 114 646Call to bookPhysiotherapy
Club Lime Nundah
1443 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3064 7106+61 7 3064 7106Call to bookFightcross MMA & Fitness Albion
5/33 Collingwood St, Albion QLD 4010, Australia
+61 7 3862 1988+61 7 3862 1988Call to bookPersonal Training
Jetts Brisbane Airport
Shop 1, Skygate Shopping Centre, The Cct, Brisbane Airport QLD 4008, Australia
+61 488 220 660+61 488 220 660Call to book
Think 24hr Fitness
43 Godwin St, Bulimba QLD 4171, Australia
+61 426 844 652+61 426 844 652Call to bookClub Lime Norman Park
228 Wynnum Rd, Norman Park QLD 4170, Australia
+61 7 3899 1205+61 7 3899 1205Call to bookJetts Hamilton
Portside Wharf, Shop 720/39 Hercules St, Hamilton QLD 4007, Australia
+61 7 3630 2993+61 7 3630 2993Call to bookTotalFusion Newstead
18 Longland St, Newstead QLD 4006, Australia
+61 7 3539 9999+61 7 3539 9999Call to book
First Light Active
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to bookPersonal Training
Australian Institute of Fitness
Level 1/140 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Club Lime Teneriffe
39 Vernon Terrace, Teneriffe QLD 4005, Australia
+61 7 3064 7192+61 7 3064 7192Call to book
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ascot averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ascot with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Ascot in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When it comes to personal trainers around Ascot, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Ascot costs around $70, with sessions taking about 1 hour on average.
It's all green lights now. Time to go to your Ascot personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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