Best Personal Trainers near me in Ashgrove, Brisbane
Choose from 2 venues offering Personal Trainers near you in Ashgrove, Brisbane See map
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Studio Pilates International Ashgrove
230 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 439 669 197+61 439 669 197Call to book
UBX Ashgrove
486 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 466 816 377+61 466 816 377Call to bookPersonal Training
Performance Revolution
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
Recovery Fitness and Rehab
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 438 203 127+61 438 203 127Call to bookPersonal Training
Integrative Fitness | Personal Trainer Ashgrove
Northern Suburbs Hockey Club, 5 Mirrabooka Rd, Ashgrove QLD 4060, Australia
+61 403 631 588+61 403 631 588Call to bookPersonal Training
Michael Hermann Personal Training
1/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
Jetts Ashgrove
shop 5/338 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 499 026 517+61 499 026 517Call to book
Goodlife Health Clubs Ashgrove
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3708 9300+61 7 3708 9300Call to book
Studio Pilates International Toowong
48-52 Jephson St, Toowong QLD 4066, Australia
+61 452 373 532+61 452 373 532Call to book
Jetts Fortitude Valley
230 Brunswick Street Valley Metro, Shop T18c, Fortitude Valley QLD 4006, Australia
+61 7 3852 6058+61 7 3852 6058Call to bookOlympia Body Transformation Gym
Ground Floor, 144 Edward St, Brisbane City QLD 4000, Australia
+61 7 3012 9148+61 7 3012 9148Call to book
FitazFK Gym
101 Main St, Kangaroo Point QLD 4169, Australia
+61 481 836 787+61 481 836 787Call to bookPersonal Training
Inspire Health Services WEST END
365 Montague Rd, West End QLD 4101, Australia
+61 7 3846 5134+61 7 3846 5134Call to bookPhysiotherapy
Studio 99 Fitness Centre
387 Montague Rd, West End QLD 4101, Australia
+61 431 340 389+61 431 340 389Call to bookPersonal Training
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
Studio Pilates International Grange
4/15 Grange Rd, Grange QLD 4051, Australia
+61 481 192 652+61 481 192 652Call to book
Brisbane Boxing West End
41 Vulture St, West End QLD 4101, Australia
+61 468 855 790+61 468 855 790Call to bookPersonal Training
Body Smart Health - Paddington
102 Lower Cairns Terrace, Paddington QLD 4064, Australia
+61 7 3506 0159+61 7 3506 0159Call to book
Forge West End Physiotherapy, Pilates & Exercise Physiology
4/249 Montague Rd, West End QLD 4101, Australia
+61 7 3844 0686+61 7 3844 0686Call to bookPhysiotherapy
Dry Needling
Fitstop West End
4/304 Montague Rd, West End QLD 4101, Australia
+61 435 205 096+61 435 205 096Call to book
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to book
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
The Evolved all female personal training & gym
7 Paris St, West End QLD 4101, Australia
+61 402 339 153+61 402 339 153Call to bookPersonal Training
Activate Health & Fitness
Ground Floor/388 Queen St, Brisbane City QLD 4000, Australia
+61 7 3726 5303+61 7 3726 5303Call to bookPersonal Training
The Wild Movement
3/47 Castlemaine St, Milton QLD 4064, Australia
+61 433 761 815+61 433 761 815Call to bookWeight Loss Program
Fitstop Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
West End Strength
6A/19 Musgrave St, West End QLD 4101, Australia
+61 415 407 179+61 415 407 179Call to bookPersonal Training
Integrated MMA
2/39 Hayward St, Stafford QLD 4053, Australia
+61 452 662 496+61 452 662 496Call to bookPersonal Training
New Start PT | Personal Trainer Bowen Hills | Results Guaranteed
78 Brookes St, Bowen Hills QLD 4006, Australia
+61 407 040 425+61 407 040 425Call to bookPersonal Training
Best Practice Personal Training
157 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 416 116 682+61 416 116 682Call to bookPersonal Training
Elevate Training Centre
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia
+61 410 248 798+61 410 248 798Call to bookPersonal Training
YMCA Bowen Hills
95 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 7 3851 8800+61 7 3851 8800Call to book
FITA U Performance Centre
4/157 Given Terrace, Paddington QLD 4064, Australia
+61 447 007 460+61 447 007 460Call to bookPersonal Training
UBX South Brisbane (South Bank)
38 Hope St, South Brisbane QLD 4101, Australia
+61 450 092 135+61 450 092 135Call to bookPersonal Training
any.BODY Pilates & Exercise Physiology
8/46 Douglas St, Milton QLD 4065, Australia
+61 413 021 369+61 413 021 369Call to book
Fortitude Barbell
69 Montpelier Rd, Fortitude Valley QLD 4006, Australia
+61 412 658 585+61 412 658 585Call to book
Furlani Fitness
103 Edward St, Brisbane City QLD 4000, Australia
+61 432 525 533+61 432 525 533Call to bookWeight Loss Program
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 7 3857 0847+61 7 3857 0847Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Club Crux Gym South Brisbane (South Bank)
Brisbane One Tower, 1 Cordelia St, South Brisbane QLD 4101, Australia
+61 481 612 158+61 481 612 158Call to bookPersonal Training
Witness The Fitness
Unit 8/155 Baroona Rd, Paddington QLD 4064, Australia
+61 416 590 110+61 416 590 110Call to bookPrestige-Fit
5 Light St, Fortitude Valley QLD 4006, Australia
+61 483 926 622+61 483 926 622Call to bookPersonal Training
Corporate Box Gym Valley
Level 3/217 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 499 444 889+61 499 444 889Call to bookUBX Mitchelton
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 401 336 200+61 401 336 200Call to bookPersonal Training
Science Of Fitness
282/284 Montague Rd, West End QLD 4101, Australia
+61 435 609 626+61 435 609 626Call to book98 Gym Brisbane
202 Montague Rd, West End QLD 4101, Australia
+61 449 523 709+61 449 523 709Call to book
Fitstop Brisbane CBD
270 Adelaide St, Brisbane City QLD 4000, Australia
+61 499 113 244+61 499 113 244Call to bookPersonal Training
Jetts Lutwyche
470 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 420 454 197+61 420 454 197Call to bookFitClub Boxing Studio
level 2/124 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 1022+61 7 3003 1022Call to bookPersonal Training
Epic Win PT
Unit 2/8 Finsbury St, Newmarket QLD 4051, Australia
+61 412 522 792+61 412 522 792Call to bookWeight Loss Program
Rumble Boxing West End
Studio 7/391 Montague Rd, West End QLD 4101, Australia
+61 493 177 144+61 493 177 144Call to book
Voodoo Combat
1/803 Waterworks Rd, The Gap QLD 4061, Australia
+61 458 808 948+61 458 808 948Call to bookActive Matters Exercise Physiology
Ground Floor, 31 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3102 1264+61 7 3102 1264Call to bookPersonal Training
Dawn Athletic Milton
12 McDougall St, Milton QLD 4064, Australia
+61 482 084 630+61 482 084 630Call to bookPersonal Training
Athletix: Strength & Conditioning Gym Brisbane
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 499 981 286+61 499 981 286Call to book
Limitless Performance Centre - Fitness
Unit 2/26 Bailey St, West End QLD 4101, Australia
+61 482 082 081+61 482 082 081Call to bookPersonal Training
PerforMotion
26 Campbell St, Bowen Hills QLD 4006, Australia
+61 466 435 845+61 466 435 845Call to book
Studio Pilates International Everton Park
T 1, 03/473 S Pine Rd, Everton Park QLD 4053, Australia
+61 411 849 381+61 411 849 381Call to bookFit to be wild - Lifting your lifestyle
Private studio, Braeside Terrace, Alderley QLD 4051, Australia
+61 411 555 388+61 411 555 388Call to bookPersonal Training
Atora Training Newstead
2/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 433 889 272+61 433 889 272Call to bookBTY Fitness | Premium Personal Training Services
300 Elizabeth St, Brisbane City QLD 4000, Australia
+61 424 943 613+61 424 943 613Call to bookPersonal Training
SweatWorks
275 Osborne Rd, Everton Park QLD 4053, Australia
+61 422 770 658+61 422 770 658Call to bookPersonal Training
The Performance Method (TPM)
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 422 196 591+61 422 196 591Call to bookPersonal Training
Strength Sports Gym
Unit 2/1A Byth St, Stafford QLD 4053, Australia
+61 419 718 251+61 419 718 251Call to book
Limitless Personal Performance
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 427 915 110+61 427 915 110Call to bookPersonal Training
KD Fitness
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 433 744 012+61 433 744 012Call to book
ProCyclingCoaching | Avantias
608/Unit 89 Victoria St, West End QLD 4101, Australia
+61 420 548 640+61 420 548 640Call to bookPersonal Training
Coach Jesse Gorton
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 413 571 696+61 413 571 696Call to bookPersonal Training
Quality Coaching
38 Hetherington St, Herston QLD 4006, Australia
+61 493 119 611+61 493 119 611Call to bookPersonal Training
The Movement Standard
1/41 Park Rd, Milton QLD 4064, Australia
+61 7 3189 8017+61 7 3189 8017Call to book
Set 4 Life Personal Training
92 Coolibah St, Bardon QLD 4065, Australia
+61 448 000 714+61 448 000 714Call to bookPersonal Training
Great Mates & Gals Bootcamp
23A Glen Affric St, The Gap QLD 4061, Australia
+61 417 810 824+61 417 810 824Call to bookPersonal Training
Biome Health and Fitness
290 Simpsons Rd, Bardon QLD 4065, Australia
+61 435 784 004+61 435 784 004Call to bookPersonal Training
Below Parallel Barbell Club
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 414 224 663+61 414 224 663Call to book
Hanger 66
2/24 Brereton St, South Brisbane QLD 4101, Australia
+61 409 252 609+61 409 252 609Call to bookBFT Everton Park
487 S Pine Rd, Everton Park QLD 4053, Australia
+61 481 550 109+61 481 550 109Call to bookPowerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to book
Stepz Fitness Toowong
9/48 Sherwood Rd, Toowong QLD 4066, Australia
+61 422 373 524+61 422 373 524Call to bookBFT South Brisbane
5/165 Melbourne St, South Brisbane QLD 4101, Australia
+61 478 003 019+61 478 003 019Call to book
Dundee's Boxing & Fitness Gym West End
249 Montague Rd, West End QLD 4101, Australia
+61 488 500 134+61 488 500 134Call to bookPersonal Training
The Gap Boxing Club
59 Settlement Rd, The Gap QLD 4061, Australia
+61 412 737 560+61 412 737 560Call to bookBrian Moyle Fitness
17 Pullen Rd, Everton Park QLD 4053, Australia
+61 404 459 631+61 404 459 631Call to bookPersonal Training
Bodytrack Exercise Physiology
2/65 Sylvan Rd, Toowong QLD 4066, Australia
+61 7 3870 4119+61 7 3870 4119Call to bookPersonal Training
TAFE Queensland South Bank Fitness Centre
A/Block 14 Glenelg St, South Brisbane QLD 4101, Australia
+61 7 3244 5675+61 7 3244 5675Call to bookBrian Ellicott - Brisbane Back Pain Program
Unit 11/7 O’Connell Tce, Bowen Hills QLD 4006, Australia
+61 477 117 516+61 477 117 516Call to bookPersonal Training
Acceleration Brisbane Central
16 Dixon St, Auchenflower QLD 4066, Australia
+61 7 3859 6000+61 7 3859 6000Call to bookPersonal Training
Plus Fitness 24/7 Everton Park
768 Stafford Rd, Everton Park QLD 4053, Australia
+61 7 3354 3444+61 7 3354 3444Call to bookSustain On Cordelia
32 Cordelia St, South Brisbane QLD 4101, Australia
+61 401 809 207+61 401 809 207Call to bookGoodlife Health Clubs Bardon
92 Coolibah St, Bardon QLD 4065, Australia
+61 7 3506 3100+61 7 3506 3100Call to book
Intraining Running Centre
535 Milton Rd, Toowong QLD 4066, Australia
+61 7 3367 3088+61 7 3367 3088Call to bookFoot Massage
Sports Massage
Remedial Massage
Top reviews of Personal Trainers near you in Ashgrove
4.0
Average of 275 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ashgrove averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ashgrove with Fresha
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Ashgrove at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $70, and set aside around 1 hour for a usual session.
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