Best Personal Trainers near me in Banyo, Brisbane
One venue offering Personal Trainers in Banyo, Brisbane See map
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Banyo Physiotherapy & Exercise Centre - Core Healthcare Group
182 Tufnell Rd, Banyo QLD 4014, Australia
+61 7 3267 0272+61 7 3267 0272Call to bookPhysiotherapy
Dry Needling
Box On - Boxing and Fitness
208 Tufnell Rd, Banyo QLD 4014, Australia
+61 415 535 548+61 415 535 548Call to book
Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to book
Team Impaact Training Ground
Unit 9/129 Robinson Rd E, Geebung QLD 4034, Australia
(270) 612-3329(270) 612-3329Call to bookPersonal Training
Your Fit Nutrition & Fitness Professionals
1/2 Jenner St, Nundah QLD 4012, Australia
+61 406 073 079+61 406 073 079Call to bookPersonal Training
Valhalla Strength
Unit 4/90 Northlink Pl, Virginia QLD 4014, Australia
+61 431 612 226+61 431 612 226Call to book
Off Tap Fitness
74 Robinson Rd E, Virginia QLD 4501, Australia
+61 477 252 553+61 477 252 553Call to bookPersonal Training
Bulldog Gym Brisbane
Unit 3/8 Shannon Pl, Virginia QLD 4014, Australia
+61 404 037 060+61 404 037 060Call to bookPersonal Training
Pear Exercise Physiology & Physiotherapy
6/52 Jeffcott St, Wavell Heights QLD 4012, Australia
+61 478 116 700+61 478 116 700Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Dan Darby Personal Training
262 Zillmere Rd, Zillmere QLD 4034, Australia
+61 456 605 688+61 456 605 688Call to bookPersonal Training
ATÓRA Training Nundah
4/2 Jenner St, Nundah QLD 4012, Australia
+61 483 908 293+61 483 908 293Call to book
Fitstop Nundah
5/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 413 106 643+61 413 106 643Call to book
The Emporium of Gains
6/260 Zillmere Rd, Zillmere QLD 4034, Australia
+61 447 444 790+61 447 444 790Call to bookPersonal Training
Adam Hamilton - Trainer and Nutritionist
159 Hamilton Rd, Wavell Heights QLD 4012, Australia
+61 439 551 306+61 439 551 306Call to bookPersonal Training
Gym Cartel Northgate
320 Melton Rd, Northgate QLD 4013, Australia
+61 406 157 197+61 406 157 197Call to bookPersonal Training
HYBRD FIT Geebung
5/210 Robinson Rd E, Geebung QLD 4034, Australia
+61 497 153 856+61 497 153 856Call to book
Club Lime Nundah
1443 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3064 7106+61 7 3064 7106Call to book
Jetts Brisbane Airport
Shop 1, Skygate Shopping Centre, The Cct, Brisbane Airport QLD 4008, Australia
+61 488 220 660+61 488 220 660Call to bookThe Strength Junction
6/260 Zillmere Rd, Zillmere QLD 4034, Australia
+61 449 259 096+61 449 259 096Call to book
Simone Martins Fitness
2/58 Pritchard Rd, Virginia QLD 4014, Australia
+61 455 495 135+61 455 495 135Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Banyo averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Banyo with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Banyo, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
You can try to count the number of five-star businesses around Banyo on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Banyo’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Banyo costs between $50 and $190. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Banyo, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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