Best Personal Trainers near me in Cleveland, Brisbane
One venue offering Personal Trainers in Cleveland, Brisbane See map
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Fit HQ
Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163, Australia
+61 401 409 700+61 401 409 700Call to bookNew Dawn Pilates & Yoga
Shop 14/195 - 207 Bloomfield St, Cleveland QLD 4163, Australia
+61 429 460 733+61 429 460 733Call to bookFitstop Cleveland
41-43 Shore St W, Cleveland QLD 4163, Australia
+61 483 817 358+61 483 817 358Call to bookREDLAND CITY BOXING FITNESS & YOGA
Redlands Trade Centre, 77 Shore St W, Cleveland QLD 4163, Australia
+61 402 112 305+61 402 112 305Call to bookPersonal Training
The Fit-Hot Bod Shop
7 Patrick St, Cleveland QLD 4163, Australia
+61 438 774 092+61 438 774 092Call to bookPersonal Training
Physiodynamics Cleveland
11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia
+61 7 3286 9444+61 7 3286 9444Call to bookDeep Tissue Massage
Sports Massage
Life Fit FT
99 Bloomfield St, Cleveland QLD 4163, Australia
+61 411 030 294+61 411 030 294Call to bookClub Lime Cleveland
22 John St, Cleveland QLD 4163, Australia
+61 7 3064 7182+61 7 3064 7182Call to bookStudio Pilates International Wellington Point
Horizon @ Wellington Point Shopping Centre, 685 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 473 495 135+61 473 495 135Call to bookGoodlife Health Clubs Alexandra Hills
4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia
+61 7 3401 9900+61 7 3401 9900Call to bookStepz Fitness Cleveland
3/66 Shore St W, Ormiston QLD 4160, Australia
+61 487 507 764+61 487 507 764Call to bookifeelgood 24/7 Alexandra Hills
Alexandra Hills Shopping Centre, Shop FS2, 71 Cambridge Dr, Alexandra Hills QLD 4161, Australia
+61 468 453 192+61 468 453 192Call to bookRenee Dikeni- Personal Trainer
Wellington St, Ormiston QLD 4160, Australia
+61 490 771 645+61 490 771 645Call to bookPersonal Training
Every Bodies Pilates & Fitness
level 2/687- 689 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 411 211 081+61 411 211 081Call to bookJC Active Personal Training
cnr shore &, Wellington St, Cleveland QLD 4160, Australia
+61 458 430 172+61 458 430 172Call to bookPersonal Training
Round Table Fitness
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 403 790 518+61 403 790 518Call to bookPersonal Training
Peak Fitness 24/7
Crystal Waters Shopping Centre, 51 Island Outlook Ave, Thornlands QLD 4164, Australia
+61 499 348 247+61 499 348 247Call to bookGoodlife Health Clubs Cleveland
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 7 3401 9300+61 7 3401 9300Call to bookPersonal Training
Achieve Exercise Physiologists Ormiston
Shop 2/58-68 Delancey St, Ormiston QLD 4160, Australia
+61 7 3824 2090+61 7 3824 2090Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cleveland averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cleveland with Fresha
Booking your next personal training session in Cleveland with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Cleveland. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $70 on average to get started with personal training in Cleveland, and most sessions take between 10 minutes and 8 hours.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Cleveland, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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