Best Personal Trainers near me in Hillcrest, Brisbane
Choose from 2 venues offering Personal Trainers near you in Hillcrest, Brisbane See map
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Breathe Pole Dance Academy
7/98 Anzac Ave, Hillcrest QLD 4118, Australia
+61 7 3458 1430+61 7 3458 1430Call to bookReap Fitness
Unit 5/35 Tradelink Rd, Hillcrest QLD 4118, Australia
+61 426 370 395+61 426 370 395Call to bookDiscipline Fitness Coach
Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 414 988 364+61 414 988 364Call to bookPersonal Training
Exercise Healthcare Australia
751 Algester Rd, Algester QLD 4115, Australia
+61 1300 034 248+61 1300 034 248Call to bookPhysiotherapy
Hunter Fitness Australia
18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 406 526 541+61 406 526 541Call to bookPersonal Training
Lifestyle Health Clubs
1 Rooney St, Browns Plains QLD 4118, Australia
+61 7 3806 7200+61 7 3806 7200Call to bookSauna
Spa Package
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
ifeelgood 24/7 Park Ridge
3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 481 355 899+61 481 355 899Call to bookPersonal Training
The Basement Gym HQ
12 Enterprise Way, Browns Plains QLD 4118, Australia
+61 433 555 988+61 433 555 988Call to bookFitstop
129 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 434 326 626+61 434 326 626Call to bookRuckus Fit
54 Eastern Rd, Browns Plains QLD 4118, Australia
+61 434 336 809+61 434 336 809Call to bookAmplified Strength and Conditioning
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 412 869 488+61 412 869 488Call to bookPersonal Training
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
Stepz Fitness Parkinson 24/7
Shop 9/441 Algester Rd, Parkinson QLD 4115, Australia
+61 492 242 483+61 492 242 483Call to bookFernwood Fitness
Plains Junction 1, 48 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0011+61 7 3800 0011Call to bookPersonal Training
inSports Health & Fitness Centre Logan Metro
357 Browns Plains Rd, Crestmead QLD 4132, Australia
+61 7 3081 6622+61 7 3081 6622Call to bookBrowns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Goodlife Health Clubs
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3809 2244+61 7 3809 2244Call to bookTop reviews of Personal Trainers near you in Hillcrest
5.0
Average of 11 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hillcrest averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hillcrest with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Hillcrest, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good for personal training places in and around Hillcrest. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $30 to $450 in Hillcrest, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Hillcrest professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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