Best Personal Trainers near me in Park Ridge, Brisbane
Choose from 2 venues offering Personal Trainers near you in Park Ridge, Brisbane See map
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ifeelgood 24/7 Park Ridge
3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 481 355 899+61 481 355 899Call to bookPersonal Training
Discipline Fitness Coach
Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 414 988 364+61 414 988 364Call to bookPersonal Training
Hunter Fitness Australia
18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 406 526 541+61 406 526 541Call to bookPersonal Training
Lifestyle Health Clubs
1 Rooney St, Browns Plains QLD 4118, Australia
+61 7 3806 7200+61 7 3806 7200Call to bookSauna
Spa Package
The Basement Gym HQ
12 Enterprise Way, Browns Plains QLD 4118, Australia
+61 433 555 988+61 433 555 988Call to book
Fitstop
129 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 434 326 626+61 434 326 626Call to book
Ruckus Fit
54 Eastern Rd, Browns Plains QLD 4118, Australia
+61 434 336 809+61 434 336 809Call to book
Amplified Strength and Conditioning
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 412 869 488+61 412 869 488Call to bookPersonal Training
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
inSports Health & Fitness Centre Logan Metro
357 Browns Plains Rd, Crestmead QLD 4132, Australia
+61 7 3081 6622+61 7 3081 6622Call to book
Goodlife Health Clubs
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3809 2244+61 7 3809 2244Call to bookTop reviews of Personal Trainers near you in Park Ridge
5.0
Average of 11 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Park Ridge averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Park Ridge with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Park Ridge. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Park Ridge has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Park Ridge at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $70, and set aside around 1 hour for a usual session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Park Ridge, Australia. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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