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Personal Training Underwood

Best Personal Trainers near me in Underwood, Brisbane

Venues offering Personal Trainers in Underwood, Brisbane See map

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Inna Essence

Level 1/3245 Logan Rd, Underwood QLD 4119, Australia

+61 468 446 444 +61 468 446 444 Call to book

ifeelgood 24/7 Underwood

1/3245-3253 Logan Rd, Underwood QLD 4119, Australia

+61 450 673 339 +61 450 673 339 Call to book

Hunter Fitness Underwood

Suite 1, unit T6/51 Kingston Rd, Underwood QLD 4119, Australia

+61 406 526 541 +61 406 526 541 Call to book

Personal Training

Exodus Fitness

17 Smallwood St, Underwood QLD 4119, Australia

+61 411 296 248 +61 411 296 248 Call to book

Stronghold Gym

2/3293 Logan Rd, Underwood QLD 4119, Australia

+61 425 698 940 +61 425 698 940 Call to book

Personal Training

Strength in Balance Pilates

8 Sports Dr, Underwood QLD 4119, Australia

+61 450 884 487 +61 450 884 487 Call to book

Sanctum Strength

5/18 Kenway Dr, Underwood QLD 4119, Australia

+61 431 070 937 +61 431 070 937 Call to book

Coach Jeremiah

Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia

+61 459 307 753 +61 459 307 753 Call to book

Personal Training

woodeez gym

Unit 2/5 Graham St, Underwood QLD 4119, Australia

+61 7 3299 5583 +61 7 3299 5583 Call to book

Logan Leisure Centres - Logan North Fitness Centre

2 Sports Dr, Underwood QLD 4116, Australia

+61 7 3541 6170 +61 7 3541 6170 Call to book

Tone Women's Fitness

Unit 4/7 Gunn St, Underwood QLD 4119, Australia

+61 451 515 506 +61 451 515 506 Call to book

Goodlife Health Clubs Springwood

Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia

+61 7 3219 0930 +61 7 3219 0930 Call to book

Personal Training

Fernwood Fitness

183 Kingston Rd, Underwood QLD 4119, Australia

+61 7 3290 2633 +61 7 3290 2633 Call to book

Cali Studio

T1/66a Slobodian Ave, Eight Mile Plains QLD 4113, Australia

+61 480 016 712 +61 480 016 712 Call to book

Athletic Rehabilitation Physiotherapy | Rochedale | South Brisbane

Shop 9/549 Underwood Rd, Rochedale South QLD 4123, Australia

+61 7 3341 2791 +61 7 3341 2791 Call to book

Physiotherapy

Dry Needling

Studio Pilates International Springwood

T116 Chatswood Central Shopping Centre, Magellan Rd, Springwood QLD 4127, Australia

+61 428 867 573 +61 428 867 573 Call to book

BodyViva (formerly Adjust Springwood)

4/1 Pannikin St, Rochedale South QLD 4123, Australia

+61 7 3841 8015 +61 7 3841 8015 Call to book

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Fitstop Slacks Creek

2/3401 Pacific Hwy, Slacks Creek QLD 4127, Australia

+61 422 850 689 +61 422 850 689 Call to book

Weight Loss Program

Lifestyle Health Clubs

17 Dennis Rd, Springwood QLD 4127, Australia

+61 7 3208 7439 +61 7 3208 7439 Call to book

Body Sculpting

Weight Loss Program

Renu Pilates

Shop 14I/218 Padstow Rd, Eight Mile Plains QLD 4113, Australia

+61 493 230 096 +61 493 230 096 Call to book

ZUMBA with Carla

39 Murrajong Rd, Springwood QLD 4127, Australia

+61 401 958 761 +61 401 958 761 Call to book

D.F. Exercise Science

62 Achilles Drive, Springwood, Daisy Hill QLD 4127, Australia

+61 431 638 969 +61 431 638 969 Call to book

Personal Training

PHIITKID FITNESS

Unit 1/9 Cronulla Ct, Slacks Creek QLD 4127, Australia

+61 431 632 130 +61 431 632 130 Call to book

NRG Boost Fitness

39 Watland St, Springwood QLD 4127, Australia

+61 407 583 265 +61 407 583 265 Call to book

Personal Training

Champion Health

3409 Pacific Hwy, Slacks Creek QLD 4127, Australia

+61 7 3299 2794 +61 7 3299 2794 Call to book

Remedial Massage

Back Massage

Sports Massage

Prenatal Massage

In Force Personal Training

45 Glengala Dr, Rochedale South QLD 4123, Australia

+61 410 602 023 +61 410 602 023 Call to book

Personal Training

Champion Health

Building 2/7 Brandl St, Eight Mile Plains QLD 4113, Australia

+61 7 3709 5554 +61 7 3709 5554 Call to book

Sports Massage

Prenatal Massage

Jetts Sunnybank Hills

Unit 1A/528 Compton Rd, Sunnybank Hills QLD 4109, Australia

+61 437 590 585 +61 437 590 585 Call to book

Lifestyle Health Clubs Logan Central

440 Kingston Rd, Kingston QLD 4114, Australia

+61 7 3299 1988 +61 7 3299 1988 Call to book

Powerhouse Gym Southside

10 Old Chatswood Rd, Daisy Hill QLD 4127, Australia

+61 7 3089 5554 +61 7 3089 5554 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Underwood averages at around $70.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Underwood with Fresha

When you're on the hunt for the best personal trainers in Underwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Underwood area. So set a date while you're there too.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $50 to $190 in Underwood, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Fresha is unrivalled when it comes to all things beauty, massage and health in Australia. We care about your next appointment in Underwood as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.