Best Personal Trainers near me in Victoria Point, Brisbane
Venues offering Personal Trainers in Victoria Point, Brisbane See map
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YMCA Victoria Point
128 Link Rd, Victoria Point QLD 4165, Australia
+61 7 3820 5300+61 7 3820 5300Call to book
Movement 4 Health - Gym & Allied Health Centre
Shop M06, Lakeside Victoria Point, 11-27 Bunker Rd, Victoria Point QLD 4165, Australia
+61 478 178 702+61 478 178 702Call to bookPersonal Training
New Dawn Pilates & Yoga
3 Carolena St, Cleveland QLD 4163, Australia
+61 429 460 733+61 429 460 733Call to book
Tribe Training
906 German Church Rd, Redland Bay QLD 4165, Australia
+61 413 504 799+61 413 504 799Call to book
Flow Pilates and Fitness
Government Rd, Redland Bay QLD 4165, Australia
+61 432 665 620+61 432 665 620Call to book
Peak Fitness 24/7
Crystal Waters Shopping Centre, 51 Island Outlook Ave, Thornlands QLD 4164, Australia
+61 499 348 247+61 499 348 247Call to book
Redlands Exercise Physiology
Unit 7/67 Jardine Dr, Redland Bay QLD 4165, Australia
+61 7 3206 7869+61 7 3206 7869Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Victoria Point averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Victoria Point with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Victoria Point, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
So hello Victoria Point. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Victoria Point. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $50 to $190 in Victoria Point, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Victoria Point today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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