Personal Training Coombs

Best Personal Trainers near me in Coombs, Canberra

One venue offering Personal Trainers in Coombs, Canberra See map

Activ8 U Fitness & Mvmt

Denman Prospect, Denman Prospect, 2611

12 Weeks One on One Personal Training Gold

45min

$2000

12 Weeks One on One Personal Training Silver

45min

$1500

12 Weeks One on One Personal Training Bronze

45min

$1000

Initial Client Consult/Treatment

$120

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Club Lime Coombs

110 Woodberry Ave, Coombs ACT 2611, Australia

+61 2 6123 0636 +61 2 6123 0636 Call to book

Yoga For Posture

66 David Fleay St, Wright ACT 2611, Australia

+61 409 078 066 +61 409 078 066 Call to book

Hiit Republic Weston

45 Liardet St, Weston ACT 2611, Australia

+61 2 6123 0638 +61 2 6123 0638 Call to book

Club Lime Denman Prospect

Unit 1A/1-3 Felstead Vis, Denman Prospect ACT 2611, Australia

+61 131244 +61 131244 Call to book

Club Lime Curtin

Curtin Shops, Curtin Shops, Basement Level1, Basement/1 Curtin Pl, Curtin ACT 2605, Australia

+61 2 6123 0696 +61 2 6123 0696 Call to book

Club Lime Woden (Furzer Street)

Ground Floor/12 Furzer St, Phillip ACT 2606, Australia

+61 131244 +61 131244 Call to book

Curves

Cooleman Court Shopping Centre, Brierly St, Weston ACT 2611, Australia

+61 2 6288 8333 +61 2 6288 8333 Call to book

Body Sculpting

Weight Loss Program

Club Lime Weston

45 Liardet St, Weston ACT 2611, Australia

+61 2 6123 0638 +61 2 6123 0638 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coombs averages at around $1000.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Coombs with Fresha

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When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $100 and $2000 in Coombs. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Coombs, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.