Best Personal Trainers near me in Southport, Gold Coast
Venues offering Personal Trainers in Southport, Gold Coast See map
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Globe Health Club
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215, Australia
+61 7 5531 1101+61 7 5531 1101Call to bookPersonal Training
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
FORM Fitness Pilates
2/80 Davenport St, Southport QLD 4215, Australia
+61 404 711 773+61 404 711 773Call to book
Aesthetic Transformation Personal Training
32 Bay St, Southport QLD 4215, Australia
+61 477 766 654+61 477 766 654Call to bookPersonal Training
BUMP Southport
Southport Park Village, Shop 1/2 B/175 Ferry Rd, Southport QLD 4215, Australia
+61 436 022 211+61 436 022 211Call to book
Spine Centre Southport Physiotherapy & Exercise Centre
The Spine Centre, 151 Smith St, Southport QLD 4215, Australia
+61 1300 012 273+61 1300 012 273Call to bookPhysiotherapy
Dry Needling
Southport Sharks Health + Fitness
Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia
+61 7 5591 5800+61 7 5591 5800Call to book
Uni Fitness
The Link (G07), Griffith University, Parklands Drive, Southport QLD 4215, Australia
+61 7 5552 9137+61 7 5552 9137Call to book
Pilates & Co. - Bundall Pilates Reformer Studio
unit 8/10 25 Upton St, Bundall QLD 4217, Australia
+61 421 175 246+61 421 175 246Call to book
World Gym Ashmore
542 Olsen Ave, Ashmore QLD 4215, Australia
+61 7 5564 6686+61 7 5564 6686Call to bookFitness Compound
Unit 4/28 Export Dr, Molendinar QLD 4214, Australia
+61 401 987 100+61 401 987 100Call to bookBack In Motion Bundall
1 Allawah St, Bundall QLD 4217, Australia
+61 7 5592 4141+61 7 5592 4141Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Rick Brennan Fitness
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217, Australia
+61 423 901 032+61 423 901 032Call to bookWeight Loss Program
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookWeight Loss Program
Fitstop Bundall
2/11 Strathaird Rd, Bundall QLD 4217, Australia
+61 401 017 034+61 401 017 034Call to book
Milon 24/7 Gym
Shop 110/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 7 5528 1818+61 7 5528 1818Call to bookWeight Loss Program
World Gym Surfers Paradise
Shop 6/3-15 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 7 5592 1656+61 7 5592 1656Call to book
Vision Personal Training Bundall
3/93 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5538 4788+61 7 5538 4788Call to bookPersonal Training
Leppan Physiques
100 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 421 162 110+61 421 162 110Call to bookPersonal Training
Coco’s Gym
1/4 Production Ave, Molendinar QLD 4214, Australia
+61 7 5563 2044+61 7 5563 2044Call to book
High Performance S.A.S.S Academy
82 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 434 363 788+61 434 363 788Call to book
BFT Ashmore
Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia
+61 414 008 800+61 414 008 800Call to book
SHINDO NEW BREED MMA
Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia
+61 415 676 732+61 415 676 732Call to book
Wickedbodz Boxing Gym
Level 1/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookAlex Hart Fitness
Corporation Dr, Ashmore QLD 4214, Australia
+61 417 140 738+61 417 140 738Call to bookPersonal Training
Club Active Parkwood
3b/250 Olsen Ave, Parkwood QLD 4214, Australia
+61 7 5551 6727+61 7 5551 6727Call to book
Inside Out Health Club
76/122 Napper Rd, Parkwood QLD 4214, Australia
+61 422 836 209+61 422 836 209Call to book
ACTV Strength Co - Ashmore
12/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 402 266 581+61 402 266 581Call to book
TLF Gym
3/25 Gateway Dr, Biggera Waters QLD 4216, Australia
+61 455 118 578+61 455 118 578Call to bookBrain Body Moves
84 Central St, Labrador QLD 4215, Australia
+61 412 563 093+61 412 563 093Call to bookClub Active Bundall
1a/71 Upton St, Bundall QLD 4217, Australia
+61 7 5551 6737+61 7 5551 6737Call to bookFitstop Labrador
1B/118 Brisbane Rd, Labrador QLD 4215, Australia
+61 449 801 300+61 449 801 300Call to book
Never Quit Bundall
Unit 3/82 Bundall Rd, Bundall QLD 4217, Australia
+61 421 928 544+61 421 928 544Call to bookPersonal Training
EmpoweredHQ
1/4 Reichert Dr, Molendinar QLD 4214, Australia
+61 452 038 579+61 452 038 579Call to book
Jetts Ashmore
Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5539 4990+61 7 5539 4990Call to book
Purpose Fitness
15/9 Inventory Ct, Arundel QLD 4214, Australia
+61 458 254 504+61 458 254 504Call to bookWeight Loss Program
EMF Fitness Centre Surfers Paradise
3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 488 049 824+61 488 049 824Call to bookGet Motivated Health and Fitness
58 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 7 5627 0380+61 7 5627 0380Call to bookEMF Fitness Centre Harbour Town
147 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 466 649 010+61 466 649 010Call to book
EMF Fitness Centre Bundall
6 Corporate Ct, Bundall QLD 4217, Australia
+61 439 674 740+61 439 674 740Call to book
Goodlife Health Clubs Bundall
100 Bundall Rd, Bundall QLD 4217, Australia
+61 7 5600 0300+61 7 5600 0300Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southport averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southport with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Southport for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $1 and $155 in Southport. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Southport personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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