Best Personal Trainers Near Me in Upper Coomera, Gold Coast
One venue offering Personal Trainers in Upper Coomera, Gold Coast See map
Call to book
Elev8 Health & Performance
Unit 2/14-16 Kohl St, Upper Coomera QLD 4209, Australia
+61 7 5529 7958+61 7 5529 7958Call to bookPersonal Training
Kendall Fitness
58 Highland Wy, Upper Coomera QLD 4209, Australia
+61 412 592 903+61 412 592 903Call to book
YouFit Training
3/9 Kohl St, Upper Coomera QLD 4209, Australia
+61 408 623 955+61 408 623 955Call to book
Fitstop Coomera
2 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 404 244 208+61 404 244 208Call to bookPersonal Training
Perspective Fitness and Health
37 Jenkins Ct, Upper Coomera QLD 4209, Australia
+61 401 259 506+61 401 259 506Call to book
SassyFit Personal Training
Upper Coomera, QLD 4209, Australia
+61 450 445 676+61 450 445 676Call to bookPersonal Training
Jetts Coomera
Lot 4 Corner of Coomera Grand Drive and Peanba Park Road, Upper Coomera QLD 4209, Australia
+61 7 5580 0400+61 7 5580 0400Call to book
Body Express Personal Training
1/152 Siganto Dr, Helensvale QLD 4212, Australia
+61 404 510 246+61 404 510 246Call to bookPersonal Training
StudioXphys Physio Hope Island
24B/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookPhysiotherapy
Dry Needling
PLC Coomera
Unit 1/7 Gateway Ct, Coomera QLD 4209, Australia
+61 415 716 875+61 415 716 875Call to bookPersonal Training
Any Shape Fitness
Lake (above the cafe, 33 Watersport Ln, Oxenford QLD 4210, Australia
+61 455 100 800+61 455 100 800Call to book
Rewired Movement Australia
Unit 11/178 Siganto Dr, Helensvale QLD 4212, Australia
+61 450 773 097+61 450 773 097Call to bookPersonal Training
Goodlife Health Clubs Coomera
103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5600 0200+61 7 5600 0200Call to bookPersonal Training
Hammer Boxing Academy
5/168 Siganto Dr, Helensvale QLD 4212, Australia
+61 401 465 995+61 401 465 995Call to bookPersonal Training
Fitstop
24D/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 491 333 101+61 491 333 101Call to bookPersonal Training
ifeelgood 24/7 Gym Oxenford
9/160 Old Pacific Hwy, Oxenford QLD 4210, Australia
+61 490 419 044+61 490 419 044Call to bookPersonal Training
Reset Reformer
3 Cottonwood Pl, Oxenford QLD 4210, Australia
+61 401 671 124+61 401 671 124Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper Coomera averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upper Coomera with Fresha
We've made it easy to find the best personal trainers in Upper Coomera. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Upper Coomera for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Upper Coomera at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $30, and set aside around 10 minutes for a usual session.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking system available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Upper Coomera professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Upper Coomera
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
