Best Personal Trainers near me in Berwick, Melbourne
One venue offering Personal Trainers in Berwick, Melbourne See map
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BFT Berwick
53-55 Enterprise Ave, Berwick VIC 3806, Australia
+61 424 307 084+61 424 307 084Call to book
4HER Fitness Berwick
38 Enterprise Ave, Berwick VIC 3806, Australia
+61 3 9769 4911+61 3 9769 4911Call to book
Fit n Firm 24/7 - Berwick
215-225 Parkhill Dr, Berwick VIC 3806, Australia
+61 412 128 332+61 412 128 332Call to book
Genesis Health + Fitness Berwick
18-24 Clyde Rd, Berwick VIC 3806, Australia
+61 3 8768 0700+61 3 8768 0700Call to bookPersonal Training
Fernwood Fitness
100 Victor Cres, Narre Warren VIC 3805, Australia
+61 3 9705 1999+61 3 9705 1999Call to book
Infinity Fit Beaconsfield
factory 2/86/92 Old Princes Hwy, Beaconsfield VIC 3807, Australia
+61 448 381 118+61 448 381 118Call to book
XFC Gym 24/7
10 Deblin Dr, Narre Warren VIC 3805, Australia
+61 3 9703 0861+61 3 9703 0861Call to book
The Pole Room Narre Warren
Unit 11/5-7 Vesper Dr, Narre Warren VIC 3805, Australia
+61 3 7073 2366+61 3 7073 2366Call to book
Beaconsfield Fitness Centre
29 Woods St, Beaconsfield VIC 3807, Australia
+61 405 391 809+61 405 391 809Call to book
XFC Powerhouse
4/12 Deblin Dr, Narre Warren VIC 3805, Australia
+61 3 9703 0861+61 3 9703 0861Call to book
PhysioChoice
Shop 5/52-62 Princes Hwy, Beaconsfield VIC 3807, Australia
+61 3 9769 3981+61 3 9769 3981Call to bookPhysiotherapy
Dry Needling
Top reviews of Personal Trainers near you in Berwick
5.0
Average of 40 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Berwick averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Berwick with Fresha
Booking your next personal training session in Berwick with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Berwick costs around $100, with sessions taking about 1 hour on average.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Berwick, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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