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Personal Training Eltham

Best Personal Trainers Near Me in Eltham, Melbourne

Venues offering Personal Trainers in Eltham, Melbourne See map

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Eltham Leisure Centre

40 Brougham St, Eltham VIC 3095, Australia

+61 3 9439 2266 +61 3 9439 2266 Call to book

4ME Pilates - Eltham

256 Bolton St, Eltham VIC 3095, Australia

+61 3 9989 4998 +61 3 9989 4998 Call to book

Andre Obradovic Which Path Coaching Pty Ltd

149 Pitt St, Eltham VIC 3095, Australia

+61 1300 610 696 +61 1300 610 696 Call to book

Weight Loss Program

Revive Personal Training

2/9 Peel St, Eltham VIC 3095, Australia

+61 410 606 455 +61 410 606 455 Call to book

Shadow's Gym

1/23 Susan St, Eltham VIC 3095, Australia

+61 3 9431 1977 +61 3 9431 1977 Call to book

Solace Fitness

6/39-45 Susan St, Eltham VIC 3095, Australia

+61 402 627 090 +61 402 627 090 Call to book

Equilibrium Health & Fitness

1 Peel St, Eltham VIC 3095, Australia

+61 481 949 772 +61 481 949 772 Call to book

Fit Express Eltham

8/266 Bolton St, Eltham VIC 3095, Australia

+61 3 9431 1223 +61 3 9431 1223 Call to book

BFT Montmorency

2/18 Sherbourne Rd, Montmorency VIC 3094, Australia

+61 423 800 384 +61 423 800 384 Call to book

Koa Pilates + Fitness

12 Warringah Cres, Eltham North VIC 3095, Australia

+61 422 176 457 +61 422 176 457 Call to book

Soul Rebel Athletics

10 George Ct, Greensborough VIC 3088, Australia

+61 3 9432 1142 +61 3 9432 1142 Call to book

Personal Training

Motivate Me Fitness

1/15 Sherbourne Rd, Briar Hill VIC 3088, Australia

+61 411 844 349 +61 411 844 349 Call to book

Micky's Fitness

Unit 5/1637 Main Rd, Research VIC 3095, Australia

+61 3 9437 0132 +61 3 9437 0132 Call to book

Infinity360

2/68 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia

+61 3 9438 6888 +61 3 9438 6888 Call to book

Life outside the Box. - Bowen Therapy

11 Halidon Cl, St Helena VIC 3088, Australia

+61 409 193 664 +61 409 193 664 Call to book

Diamond Valley Sports and Fitness Centre

44 Civic Dr, Greensborough VIC 3088, Australia

+61 3 9435 8444 +61 3 9435 8444 Call to book

Personal Training

Viva Life Pilates & Fitness

26 Chute St, Diamond Creek VIC 3089, Australia

+61 409 575 238 +61 409 575 238 Call to book

QuickFit Health Club - Montmorency

11 Were St, Montmorency VIC 3094, Australia

+61 3 9059 4071 +61 3 9059 4071 Call to book

Personal Training

Symmetry Dance & Fitness

2/68 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia

+61 451 455 369 +61 451 455 369 Call to book

Diamond Creek Community Centre

28 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia

+61 3 9438 5299 +61 3 9438 5299 Call to book

Jetts Greensborough

1/18 Sherbourne Rd, Briar Hill VIC 3088, Australia

+61 3 9404 7901 +61 3 9404 7901 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eltham averages at around $80.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $40 in Eltham, and you should need between 30 minutes and 1 hour 30 minutes for a session.

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