Best Personal Trainers near me in Eumemmerring, Melbourne
Venues offering Personal Trainers in Eumemmerring, Melbourne See map
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Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
BFT Dandenong South
Unit 5/10 Assembly Dr, Dandenong South VIC 3175, Australia
+61 499 979 676+61 499 979 676Call to book
Doherty's Gym
83 Cheltenham Rd, Dandenong VIC 3175, Australia
+61 3 9701 3355+61 3 9701 3355Call to book
Iron Pigs Strength Club
35 Cheltenham Rd, Dandenong VIC 3175, Australia
+61 400 993 733+61 400 993 733Call to book
Foundry Gym Hallam
Unit 1/2-6 Melverton Dr, Hallam VIC 3803, Australia
+61 470 638 324+61 470 638 324Call to book
JKingFit
Factory 5/48 Progress St, Dandenong South VIC 3175, Australia
+61 431 221 908+61 431 221 908Call to book
Hiit Hard Strength & Conditioning
5/100 Hallam S Rd, Hallam VIC 3803, Australia
+61 435 862 224+61 435 862 224Call to book
Hi-Life Pilates
2 Pycnantha Ct, Endeavour Hills VIC 3802, Australia
+61 422 252 223+61 422 252 223Call to bookInfinity Gym 24/7 Dandenong
120 Cheltenham Rd, Dandenong VIC 3175, Australia
+61 3 8764 5258+61 3 8764 5258Call to book
Aerial Fit Studio
Factory 5/9-11 Vesper Dr, Narre Warren VIC 3805, Australia
+61 3 9705 1250+61 3 9705 1250Call to bookNitro Gym
Factory 3/151-153 Princes Hwy, Hallam VIC 3803, Australia
+61 3 8786 3690+61 3 8786 3690Call to book
Jetts Hallam
9 Belgrave-Hallam Rd, Hallam VIC 3803, Australia
+61 3 9702 3718+61 3 9702 3718Call to bookPlus Fitness 24/7 Endeavour Hills
59B Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 1000+61 3 9700 1000Call to book
Iron Playground
Factory 5/65/67 Hallam S Rd, Hallam VIC 3803, Australia
+61 3 8786 3373+61 3 8786 3373Call to bookPersonal Training
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Genesis Health and Fitness Dandenong
63 Scott St, Dandenong VIC 3175, Australia
+61 3 9293 8800+61 3 9293 8800Call to bookPersonal Training
NovoFit
72/74 Rodeo Dr, Dandenong South VIC 3175, Australia
+61 3 8766 0499+61 3 8766 0499Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eumemmerring averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eumemmerring with Fresha
Rely on Fresha when you're in need of a personal trainer in Eumemmerring. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Eumemmerring. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Eumemmerring. Prices start at $40, and a PT session lasts 45 minutes on average.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Eumemmerring, Australia, all trust Fresha's professional personal trainer booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Eumemmerring salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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