Best Personal Trainers near me in Hampton East, Melbourne
Choose from 2 venues offering Personal Trainers near you in Hampton East, Melbourne See map
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All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Inspired Fitness Solutions
Dane Rd, Hampton East VIC 3188, Australia
+61 411 268 732+61 411 268 732Call to bookPersonal Training
Dance Dynamics Hampton
1/862 Nepean Hwy, Hampton East VIC 3188, Australia
+61 1300 326 233+61 1300 326 233Call to book
Life Hub
Level 1/1-5 Station St, Moorabbin VIC 3189, Australia
+61 3 9043 9445+61 3 9043 9445Call to bookPersonal Training
BFT Bentleigh
637-639 Centre Rd, Bentleigh VIC 3165, Australia
+61 466 240 082+61 466 240 082Call to book
The Fit Shop - Cheltenham
2 Remont Ct, Cheltenham VIC 3192, Australia
+61 3 9585 8003+61 3 9585 8003Call to bookPersonal Training
Iron Viking Gym
Factory 23, 26-28 Factory 23/26-28 Roberna St, Moorabbin VIC 3189, Australia
+61 434 914 338+61 434 914 338Call to book
Bentleigh Fitness Centre
12 North Dr, Bentleigh East VIC 3165, Australia
+61 3 9579 3339+61 3 9579 3339Call to bookPersonal Training
The Woodshed
Level 1/643 Nepean Hwy, Brighton East VIC 3187, Australia
+61 433 523 929+61 433 523 929Call to bookPersonal Training
Pulse8 Centre
Unit 16/993 North Rd, Murrumbeena VIC 3163, Australia
+61 422 845 999+61 422 845 999Call to book
Yes Fitness
233-239 Nepean Hwy, Brighton VIC 3185, Australia
+61 1300 844 484+61 1300 844 484Call to book
Pick It Up Fitness
127 Bernard St, Cheltenham VIC 3192, Australia
+61 432 272 187+61 432 272 187Call to book
UVSL
Studio 24/26 George St, Sandringham VIC 3192, Australia
+61 414 811 198+61 414 811 198Call to bookWeight Loss Program
JDs: Womens Fitness
477 Warrigal Rd, Moorabbin VIC 3189, Australia
+61 430 279 927+61 430 279 927Call to bookDare Studio
277-279 Centre Rd, Bentleigh VIC 3204, Australia
+61 1800 032 738+61 1800 032 738Call to book
Great Shape Bayside
258 Charman Rd, Cheltenham VIC 3192, Australia
+61 3 9585 3492+61 3 9585 3492Call to bookWeight Loss Program
Synergy Training & Health
283 Centre Rd, Bentleigh VIC 3204, Australia
+61 421 990 286+61 421 990 286Call to bookPersonal Training
BFT Cheltenham
30-32 Christensen St, Cheltenham VIC 3192, Australia
+61 434 948 823+61 434 948 823Call to book
The Sixth Principle
32 Wren Rd, Moorabbin VIC 3189, Australia
+61 414 633 340+61 414 633 340Call to bookWeight Loss Program
Rec Xpress 24/7 Fitness Cheltenham
318 Charman Rd, Cheltenham VIC 3192, Australia
+61 473 008 948+61 473 008 948Call to book
Iron Monk Fitness
962 Nepean Hwy, Moorabbin VIC 3189, Australia
+61 492 821 549+61 492 821 549Call to bookPersonal Training
Star Fitness 24/7
24 Arco Ln, Heatherton VIC 3202, Australia
+61 3 8551 8000+61 3 8551 8000Call to book
FIT247 Gym + Training
755 Centre Rd, Bentleigh East VIC 3165, Australia
+61 418 775 776+61 418 775 776Call to bookPersonal Training
Pursue Health
Suite 2/1104-1106 Nepean Hwy, Highett VIC 3190, Australia
+61 3 9131 4977+61 3 9131 4977Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Coco's Gym Hampton
577 Hampton St, Hampton VIC 3188, Australia
+61 478 209 395+61 478 209 395Call to bookFitstop Bentleigh
953 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 483 954 315+61 483 954 315Call to book
Athleticon Health & Fitness
110 Cochranes Rd, Moorabbin VIC 3189, Australia
+61 3 9306 7083+61 3 9306 7083Call to bookPersonal Training
Peak Health
103 Gardenvale Rd, Gardenvale VIC 3185, Australia
+61 3 9943 6321+61 3 9943 6321Call to book
Athletes Authority Melbourne | Strength and Conditioning Gym and Sports Physiotherapy
Unit 8/1-7 Friars Rd, Moorabbin VIC 3189, Australia
+61 1300 936 563+61 1300 936 563Call to bookPhysiotherapy
Rella's Strength & Wellness Hub Studio
Factory 8/91-95 Tulip St, Cheltenham VIC 3192, Australia
+61 417 547 977+61 417 547 977Call to bookPersonal Training
Optimize Performance Coaching
345 Reserve Rd, Cheltenham VIC 3192, Australia
+61 405 246 438+61 405 246 438Call to bookPersonal Training
Triple Five Fitness
555 Centre Rd, Bentleigh VIC 3204, Australia
+61 490 080 020+61 490 080 020Call to bookBayside Strength and Recovery
13 Wren Rd, Moorabbin VIC 3189, Australia
+61 412 952 777+61 412 952 777Call to book
Healthy Is Personal Training
North Rd, Carnegie VIC 3163, Australia
+61 414 606 924+61 414 606 924Call to bookWeight Loss Program
Total Balance Physiotherapy and Pilates
22A Bluff Rd, Black Rock VIC 3193, Australia
+61 3 9589 5305+61 3 9589 5305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kirsti Pilates - Bentleigh
447 South Rd, Bentleigh VIC 3204, Australia
+61 413 680 417+61 413 680 417Call to book
Sage Active Clinic
215 Bay St, Brighton VIC 3186, Australia
+61 3 7042 5044+61 3 7042 5044Call to bookPersonal Training
Arena Fitness Pty Ltd
325B Bay Rd, Cheltenham VIC 3192, Australia
+61 3 9555 1320+61 3 9555 1320Call to bookPersonal Training
BODYFIT HEALTH CONCEPTS
3/5 Graham Rd, Highett VIC 3192, Australia
+61 402 223 590+61 402 223 590Call to bookPersonal Training
Southern Yoga and Health Centre
24 Station St, Moorabbin VIC 3189, Australia
+61 3 9553 0162+61 3 9553 0162Call to book
Strong Women Can
10/10-14 Advantage Rd, Highett VIC 3190, Australia
+61 422 126 614+61 422 126 614Call to bookPersonal Training
Ginafit40+
Narrawong Cres, Caulfield South VIC 3162, Australia
+61 423 774 075+61 423 774 075Call to bookPersonal Training
Dan Markworth - Personal Training
1/643 Nepean Hwy, Brighton East VIC 3187, Australia
+61 449 973 915+61 449 973 915Call to book
Coached By Alice
378-380 Centre Rd, Bentleigh VIC 3204, Australia
+61 430 902 669+61 430 902 669Call to bookPersonal Training
Recalibrate Personal Training
1077 Nepean Hwy, Moorabbin VIC 3189, Australia
+61 408 077 093+61 408 077 093Call to bookPersonal Training
Rec Xpress 24/7 Fitness East Brighton
497-499 Nepean Hwy, Brighton East VIC 3187, Australia
+61 438 404 642+61 438 404 642Call to book
Muscle City Gym 24:7 Bentleigh East
2/669 Warrigal Rd, Bentleigh East VIC 3165, Australia
+61 3 7036 2903+61 3 7036 2903Call to book
Kieser Sandringham
Level 1/220 Bay Rd, Sandringham VIC 3191, Australia
+61 3 8563 5555+61 3 8563 5555Call to bookPhysiotherapy
Dry Needling
SpeedFit Brighton
1/770 Hampton St, Brighton VIC 3186, Australia
+61 3 9086 2856+61 3 9086 2856Call to bookPersonal Training
Train-Rec 24/7 Gym Hampton
350 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 8047+61 3 9598 8047Call to bookHammer House
345 Reserve Rd, Cheltenham VIC 3192, Australia
+61 3 7500 0121+61 3 7500 0121Call to bookRec Xpress 24/7 Fitness Ormond
574A North Rd, Ormond VIC 3204, Australia
+61 418 500 957+61 418 500 957Call to bookTrifusion Fitness
837 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 3 9557 7676+61 3 9557 7676Call to bookPersonal Training
Rec Xpress 24/7 Fitness Bentleigh
378-380 Centre Rd, Bentleigh VIC 3204, Australia
+61 418 296 406+61 418 296 406Call to bookRe-Creation Trackside
10 Railway Walk N, Hampton VIC 3188, Australia
+61 3 9598 8047+61 3 9598 8047Call to book
Goodlife Health Clubs Sandringham
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9584 7233+61 3 9584 7233Call to bookPersonal Training
Danny Frawley Centre
32-60 Linton St, Moorabbin VIC 3189, Australia
+61 3 8567 3700+61 3 8567 3700Call to bookWoodford Sport Science Consulting (WSSC)
97 Cochranes Rd, Moorabbin VIC 3189, Australia
+61 3 9532 6132+61 3 9532 6132Call to bookPersonal Training
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350+61 3 9592 7350Call to bookRevo Fitness - Southland
Shop M2/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 1300 738 638+61 1300 738 638Call to bookTop reviews of Personal Trainers near you in Hampton East
5.0
Average of 8 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hampton East averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hampton East with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Hampton East, so you can be confident you're booking quality treatments.
Picture this: finding your perfect personal trainer in Hampton East without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Hampton East. Prices start at $60, and a PT session lasts 1 hour on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Australia and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hampton East appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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