Best Personal Trainers near me in Knoxfield, Melbourne
Venues offering Personal Trainers in Knoxfield, Melbourne See map
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Physica Knoxfield - Physiotherapy
1621 Ferntree Gully Rd, Knoxfield VIC 3180, Australia
+61 3 9764 9359+61 3 9764 9359Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Jetts Knoxfield
Unit 88/1470 Ferntree Gully Rd, Knoxfield VIC 3179, Australia
+61 3 8740 1225+61 3 8740 1225Call to book
Exclusive Fitness and Martial Arts
1593 Ferntree Gully Rd, Knoxfield VIC 3180, Australia
+61 409 004 990+61 409 004 990Call to bookPersonal Training
Pathways Physiotherapy
6/1015 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 3 9752 2368+61 3 9752 2368Call to bookPhysiotherapy
Dry Needling
MC Fitness
Unit 1/5 Eastgate Ct, Wantirna South VIC 3152, Australia
+61 3 8819 0276+61 3 8819 0276Call to bookWeight Loss Program
MVMT Osteo & Performance
Shop 2203/4/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 422 420 264+61 422 420 264Call to bookDry Needling
Acupuncture
9Round Wantirna
109 Lewis Rd, Wantirna South VIC 3152, Australia
+61 483 865 445+61 483 865 445Call to bookPersonal Training
Ninja Nation Australia
716 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 3 8201 9338+61 3 8201 9338Call to book
Future Health & Fitness Gym Rowville
6 Laser Dr, Rowville VIC 3178, Australia
+61 439 841 220+61 439 841 220Call to book
Fitness Foundry Ferntree Gully
98 Station St, Ferntree Gully VIC 3156, Australia
+61 405 662 799+61 405 662 799Call to bookPersonal Training
LOKL Gym Boronia
shop 3/216 Dorset Rd, Boronia VIC 3155, Australia
+61 447 447 898+61 447 447 898Call to bookKO Lifestyle & Fitness
1/14 Keith Campbell Ct, Scoresby VIC 3179, Australia
+61 3 9017 4760+61 3 9017 4760Call to bookPersonal Training
Oslo Health and Fitness Ferntree Gully 24/7
Shop 9B/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 450 303 151+61 450 303 151Call to book
It's Personal Transformation Specialist
2/5 Sherwood Ct, Wantirna South VIC 3152, Australia
+61 413 482 862+61 413 482 862Call to bookPersonal Training
EFM Gym Ferntree Gully
On-site at St Josephs College, 5 Brenock Park Dr, Ferntree Gully VIC 3156, Australia
+61 432 453 227+61 432 453 227Call to book
5D Squad
factory 3/5 Kelletts Rd, Rowville VIC 3178, Australia
+61 422 304 483+61 422 304 483Call to book
Reform-U Pilates
Level 3/171 Stud Rd, Wantirna South VIC 3152, Australia
+61 408 297 686+61 408 297 686Call to bookPersonal Training
FITLIFE BOXING CLUB
5/1154 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 492 160 579+61 492 160 579Call to bookPersonal Training
Maddie W Fitness
1332 High St Rd, Wantirna South VIC 3152, Australia
+61 455 145 740+61 455 145 740Call to bookPersonal Training
BhangraFit
Unit 4/9 Woodbine Ct, Wantirna South VIC 3152, Australia
+61 409 376 853+61 409 376 853Call to book
Goodlife Health Clubs Wantirna
141 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 8805 2500+61 3 8805 2500Call to book
Next Level Fitness Ferntree Gully
1-3/170 Underwood Rd, Ferntree Gully VIC 3156, Australia
+61 434 960 886+61 434 960 886Call to book
Team AA fitness
509 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 435 113 397+61 435 113 397Call to bookPersonal Training
Club Lime Scoresby
756 Stud Rd, Scoresby VIC 3179, Australia
+61 3 9764 9112+61 3 9764 9112Call to book
Busybodies Lifestyle + Wellness
29 Erica Ave, Boronia VIC 3155, Australia
+61 3 9762 2222+61 3 9762 2222Call to bookZap Fitness 24/7 Stud Park
Tenancy G4/1091 Stud Rd, Rowville VIC 3178, Australia
+61 1300 927 348+61 1300 927 348Call to book
Club Lime Caribbean Park
b1/44 Lakeview Dr, Scoresby VIC 3179, Australia
+61 3 8672 5059+61 3 8672 5059Call to book
Genesis Health + Fitness Wantirna
258 Scoresby Rd, Boronia VIC 3155, Australia
+61 3 9762 8333+61 3 9762 8333Call to bookPersonal Training
Body to Balance
8/1091 Stud Rd, Rowville VIC 3178, Australia
+61 3 8288 1937+61 3 8288 1937Call to bookDry Needling
Chiropractic
Acupuncture
Goodlife Health Clubs Knox City
509 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9800 7600+61 3 9800 7600Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Knoxfield averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Knoxfield with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Knoxfield. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Knoxfield, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $100 on average to get started in Knoxfield, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Knoxfield, Australia. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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