Best Personal Trainers near me in Lyndhurst, Melbourne
One venue offering Personal Trainers in Lyndhurst, Melbourne See map
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GFWB Personal Training studio
143 Aylmer Rd, Lyndhurst VIC 3975, Australia
+61 422 520 915+61 422 520 915Call to bookWeight Loss Program
Club Marriott Lyndhurst
Lyndhurst, VIC, 3975, 27 Marriott Blvd, Melbourne VIC 3975, Australia
+61 3 8738 9215+61 3 8738 9215Call to book
IFP Gym Cranbourne
22 Remount Wy, Cranbourne West VIC 3977, Australia
+61 429 143 972+61 429 143 972Call to bookPersonal Training
Pure MVMT, The Playground
Unit 5/37 Industrial Cct, Cranbourne West VIC 3977, Australia
+61 425 751 810+61 425 751 810Call to book
BFT Sandhurst
Shop 2/1060 Thompsons Rd, Cranbourne West VIC 3977, Australia
+61 438 084 707+61 438 084 707Call to bookPersonal Training
Casey Myotherapy and Health
5/7 Paramount Blvd, Cranbourne West VIC 3977, Australia
+61 491 737 782+61 491 737 782Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Stand Up Fitness
2-8 Northey Rd, Lynbrook VIC 3975, Australia
+61 3 8787 5014+61 3 8787 5014Call to book
Revelation Fighters
5/7 Paramount Blvd, Cranbourne VIC 3977, Australia
+61 474 311 518+61 474 311 518Call to bookPersonal Training
PTC Headquarters
15/700 Frankston - Dandenong Rd, Carrum Downs VIC 3201, Australia
+61 404 453 542+61 404 453 542Call to bookPersonal Training
Fernwood Fitness
1060 Thompsons Rd, Cranbourne West VIC 3977, Australia
+61 3 9087 0777+61 3 9087 0777Call to book
Jetts Fitness Lynbrook
shop 11a/75 Lynbrook Blvd, Lynbrook VIC 3975, Australia
+61 3 9799 2914+61 3 9799 2914Call to bookYour Health and Fitness
5/7 Paramount Blvd, Cranbourne West VIC 3977, Australia
+61 1300 968 749+61 1300 968 749Call to book
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Personal Trainers near you in Lyndhurst
4.0
Average of 170 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lyndhurst averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lyndhurst with Fresha
Booking an appointment in Lyndhurst with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Lyndhurst, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $40 and $275 in Lyndhurst. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Lyndhurst professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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