HomePersonal TrainerPersonal Training Newcastle

Personal Training Adamstown

Best Personal Trainers Near Me in Adamstown, Newcastle

One venue offering Personal Trainers in Adamstown, Newcastle See map

EMF Fitness Centre | Kotara

EMF Fitness Centre | Kotara

Northcott Drive, Kotara, 2289, New South Wales

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

Personal Trainer Consult Room Booking

30min

Free

See all services

See all

Call to book

Weight Loss image for Cornerstone Strength & Conditioning Gym

Cornerstone Strength & Conditioning Gym

5/10 William St, Adamstown NSW 2289, Australia

+61 401 062 010+61 401 062 010Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Pulse Climbing Adamstown

Pulse Climbing Adamstown

122 Garden Grove Parade, Adamstown NSW 2289, Australia

+61 2 4023 4743+61 2 4023 4743Call to book
Gym & Fitness image for Sunrise Fitness

Sunrise Fitness

3/156 Brunker Rd, Adamstown NSW 2289, Australia

+61 437 697 788+61 437 697 788Call to book
Gym & Fitness image for Infuse Health - Yoga & Movement Newcastle

Infuse Health - Yoga & Movement Newcastle

4/10 William St, Adamstown NSW 2289, Australia

+61 2 4049 8134+61 2 4049 8134Call to book
Personal Trainer image for Break-Thru Active Adamstown

Break-Thru Active Adamstown

77 Fletcher St, Adamstown NSW 2289, Australia

+61 485 874 487+61 485 874 487Call to book

Personal Training

Massage image for DO Massage & Personal Training

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229+61 409 851 229Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Gym & Fitness image for Urth Fitness

Urth Fitness

LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia

+61 2 4047 2181+61 2 4047 2181Call to book
Gym & Fitness image for Urth Fitness Lambton

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166+61 2 4047 2166Call to book
Gym & Fitness image for REVL Training Charlestown

REVL Training Charlestown

19 Pearson St, Charlestown NSW 2290, Australia

+61 432 591 026+61 432 591 026Call to book
Weight Loss image for The Movement Collective

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965+61 447 348 965Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for UBX The Junction

UBX The Junction

Junction Fair, Shop 1-3/204 Union St, The Junction NSW 2291, Australia

+61 418 295 357+61 418 295 357Call to book

Personal Training

Gym & Fitness image for Fleur Wellbeing

Fleur Wellbeing

2/5 Library Ln, Charlestown NSW 2290, Australia

+61 408 385 340+61 408 385 340Call to book
Personal Trainer image for The Self Care Sisterhood

The Self Care Sisterhood

Level 1/2 Cromwell St, New Lambton NSW 2305, Australia

+61 414 053 630+61 414 053 630Call to book

Personal Training

Therapy Center image for Hunter Rehabilitation and Health

Hunter Rehabilitation and Health

5/57 Crescent Rd, Waratah NSW 2298, Australia

+61 2 4016 4446+61 2 4016 4446Call to book

Physiotherapy

Weight Loss image for UBX Mayfield East

UBX Mayfield East

77 Maitland Rd, Mayfield NSW 2304, Australia

+61 455 127 636+61 455 127 636Call to book

Weight Loss Program

Personal Trainer image for The Gorilla Pit

The Gorilla Pit

Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia

+61 1300 911 026+61 1300 911 026Call to book

Personal Training

Gym & Fitness image for Newcastle Yoga

Newcastle Yoga

12 Moate St, Georgetown NSW 2298, Australia

+61 468 866 373+61 468 866 373Call to book
Personal Trainer image for Think & Grow Fit

Think & Grow Fit

604/1B George St, Mayfield East NSW 2304, Australia

+61 422 830 219+61 422 830 219Call to book

Personal Training

Therapy Center image for Transcend Health

Transcend Health

1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 2 4961 3399+61 2 4961 3399Call to book

Physiotherapy

Dry Needling

Therapy Center image for Fitness Physio

Fitness Physio

224 Union St, Merewether NSW 2291, Australia

+61 2 4963 1140+61 2 4963 1140Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for BFT Newcastle

BFT Newcastle

257/259 Hunter St, Newcastle NSW 2300, Australia

+61 410 036 338+61 410 036 338Call to book
Weight Loss image for Coaching With Matt

Coaching With Matt

Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia

+61 432 143 886+61 432 143 886Call to book

Weight Loss Program

Personal Trainer image for Valkyrie Gym

Valkyrie Gym

16 Hanbury St, Mayfield NSW 2304, Australia

+61 408 751 786+61 408 751 786Call to book

Personal Training

Gym & Fitness image for Muse Pilates Studio Hamilton

Muse Pilates Studio Hamilton

1a/44 Beaumont St, Hamilton NSW 2303, Australia

+61 2 7908 4968+61 2 7908 4968Call to book
Personal Trainer image for Manisha Fitness

Manisha Fitness

38 Beaumont St, Hamilton NSW 2303, Australia

+61 411 293 078+61 411 293 078Call to book

Personal Training

Personal Trainer image for MVMNT Training

MVMNT Training

Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia

+61 431 491 141+61 431 491 141Call to book

Personal Training

Gym & Fitness image for Concrete Gym

Concrete Gym

444 Hunter St, Newcastle NSW 2300, Australia

+61 1300 065 133+61 1300 065 133Call to book
Gym & Fitness image for Air Locker Training Newcastle

Air Locker Training Newcastle

14 Albert St, Wickham NSW 2293, Australia

+61 448 789 083+61 448 789 083Call to book
Gym & Fitness image for Fitstop Charlestown

Fitstop Charlestown

9/228 Pacific Hwy, Charlestown NSW 2290, Australia

+61 403 082 341+61 403 082 341Call to book
Gym & Fitness image for Newy Fitness

Newy Fitness

32a Griffiths St, Charlestown NSW 2290, Australia

+61 458 277 107+61 458 277 107Call to book
Gym & Fitness image for STRONG Pilates Broadmeadow

STRONG Pilates Broadmeadow

2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 481 612 338+61 481 612 338Call to book
Gym & Fitness image for Newcastle Parkour

Newcastle Parkour

5 Tara Rd, Broadmeadow NSW 2292, Australia

+61 435 206 910+61 435 206 910Call to book
Personal Trainer image for WellFit Personal Training

WellFit Personal Training

58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 2 4969 8478+61 2 4969 8478Call to book

Personal Training

Gym & Fitness image for Fitness Junction

Fitness Junction

Commercial Centre, 224 Union St, Merewether NSW 2291, Australia

+61 412 050 038+61 412 050 038Call to book
Massage image for Natalie Sharah

Natalie Sharah

25 Northumberland St, Maryville NSW 2293, Australia

+61 411 426 699+61 411 426 699Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Personal Trainer image for One Tribe Health and Fitness

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 488 844 838+61 488 844 838Call to book

Personal Training

Gym & Fitness image for The Concept

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719+61 2 4989 2719Call to book
Weight Loss image for Strength Republic

Strength Republic

Hamilton North, 2292, 14/54 Clyde St, Newcastle NSW 2292, Australia

+61 481 201 106+61 481 201 106Call to book

Weight Loss Program

Gym & Fitness image for real365

real365

1 Foundry St, Wickham NSW 2293, Australia

+61 432 489 326+61 432 489 326Call to book
Gym & Fitness image for Ninja Parc Newcastle

Ninja Parc Newcastle

Cnr Tooke and, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book
Personal Trainer image for Genesis Health and Fitness Mayfield

Genesis Health and Fitness Mayfield

58 Hanbury St, Mayfield NSW 2304, Australia

+61 2 4967 3656+61 2 4967 3656Call to book

Personal Training

Gym & Fitness image for Plus Fitness 24/7 Marketown

Plus Fitness 24/7 Marketown

P2 Marketown East, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4929 1067+61 2 4929 1067Call to book
Gym & Fitness image for Genesis Health and Fitness

Genesis Health and Fitness

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book
Personal Trainer image for The Forum Harbourside

The Forum Harbourside

5 Workshop Way, Newcastle NSW 2300, Australia

+61 2 4921 7001+61 2 4921 7001Call to book

Personal Training

Gym & Fitness image for Balance Collective

Balance Collective

593 Hunter St, Newcastle NSW 2300, Australia

+61 2 4907 6601+61 2 4907 6601Call to book
Gym & Fitness image for Balance Collective

Balance Collective

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280+61 2 4935 1280Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Adamstown averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Adamstown with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Adamstown, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So let's get down to business. And in Adamstown, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Adamstown.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Adamstown, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in Adamstown

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd