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Personal Training Newcastle West

Best Personal Trainers near me in Newcastle West, Newcastle

Venues offering Personal Trainers in Newcastle West, Newcastle See map

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Gym & Fitness image for Plus Fitness 24/7 Marketown

Plus Fitness 24/7 Marketown

P2 Marketown East, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4929 1067+61 2 4929 1067Call to book
Gym & Fitness image for Balance Collective

Balance Collective

593 Hunter St, Newcastle NSW 2300, Australia

+61 2 4907 6601+61 2 4907 6601Call to book
Therapy Center image for Peak Physio

Peak Physio

Level 1/7 Newcomen St, Newcastle NSW 2300, Australia

+61 2 4929 3898+61 2 4929 3898Call to book

Acupuncture

Physiotherapy

Dry Needling

Personal Trainer image for Urth Fitness Lambton

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166+61 2 4047 2166Call to book

Personal Training

Personal Trainer image for Pineapple Fitness

Pineapple Fitness

23 Darling St, Carrington NSW 2294, Australia

+61 488 884 200+61 488 884 200Call to book

Personal Training

Weight Loss image for Cornerstone Strength & Conditioning Gym

Cornerstone Strength & Conditioning Gym

5/10 William St, Adamstown NSW 2289, Australia

+61 401 062 010+61 401 062 010Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Pulse Climbing Adamstown

Pulse Climbing Adamstown

122 Garden Grove Parade, Adamstown NSW 2289, Australia

+61 2 4023 4743+61 2 4023 4743Call to book
Weight Loss image for The Movement Collective

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965+61 447 348 965Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Sunrise Fitness

Sunrise Fitness

3/156 Brunker Rd, Adamstown NSW 2289, Australia

+61 437 697 788+61 437 697 788Call to book
Gym & Fitness image for Infuse Health - Yoga, Movement & Strength Newcastle

Infuse Health - Yoga, Movement & Strength Newcastle

4/10 William St, Adamstown NSW 2289, Australia

+61 2 4049 8134+61 2 4049 8134Call to book
Personal Trainer image for Break-Thru Active Adamstown

Break-Thru Active Adamstown

77 Fletcher St, Adamstown NSW 2289, Australia

+61 447 237 244+61 447 237 244Call to book

Personal Training

Personal Trainer image for The Self Care Sisterhood

The Self Care Sisterhood

Level 1/2 Cromwell St, New Lambton NSW 2305, Australia

+61 483 916 574+61 483 916 574Call to book

Personal Training

Gym & Fitness image for Balance Collective Mayfield

Balance Collective Mayfield

Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia

+61 2 4903 6202+61 2 4903 6202Call to book
Personal Trainer image for The Gorilla Pit

The Gorilla Pit

Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia

+61 1300 911 026+61 1300 911 026Call to book

Personal Training

Gym & Fitness image for Newcastle Yoga - Iyengar Yoga Studio

Newcastle Yoga - Iyengar Yoga Studio

67 Georgetown Rd, Georgetown NSW 2298, Australia

+61 468 866 373+61 468 866 373Call to book
Personal Trainer image for Think & Grow Fit

Think & Grow Fit

604/1B George St, Mayfield East NSW 2304, Australia

+61 422 830 219+61 422 830 219Call to book

Personal Training

Gym & Fitness image for Groundwork Fitness

Groundwork Fitness

37 Darling St, Carrington NSW 2294, Australia

+61 2 4961 2829+61 2 4961 2829Call to book
Gym & Fitness image for Watt St Athletic

Watt St Athletic

20 Watt St, Newcastle NSW 2300, Australia

+61 435 333 927+61 435 333 927Call to book
Personal Trainer image for SaltAsh Collective

SaltAsh Collective

Surf Club, 1 John Parade, Merewether NSW 2291, Australia

+61 411 288 759+61 411 288 759Call to book

Personal Training

Therapy Center image for Transcend Health

Transcend Health

1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 2 4961 3399+61 2 4961 3399Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Muse Pilates Studio Hamilton

Muse Pilates Studio Hamilton

1a/44 Beaumont St, Hamilton NSW 2303, Australia

+61 2 7908 4968+61 2 7908 4968Call to book
Gym & Fitness image for BFT Newcastle

BFT Newcastle

257/259 Hunter St, Newcastle NSW 2300, Australia

+61 448 176 208+61 448 176 208Call to book
Personal Trainer image for Valkyrie Gym

Valkyrie Gym

16 Hanbury St, Mayfield NSW 2304, Australia

+61 408 751 786+61 408 751 786Call to book

Personal Training

Therapy Center image for Fitness Physio

Fitness Physio

224 Union St, Merewether NSW 2291, Australia

+61 2 4963 1140+61 2 4963 1140Call to book

Physiotherapy

Dry Needling

Massage image for DO Massage & Personal Training

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229+61 409 851 229Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Hunter Rehabilitation and Health - Exercise Physiology

Hunter Rehabilitation and Health - Exercise Physiology

Unit 5/57 Crescent Rd, Waratah NSW 2298, Australia

+61 2 4016 4446+61 2 4016 4446Call to book

Physiotherapy

Personal Trainer image for Manisha Fitness

Manisha Fitness

38 Beaumont St, Hamilton NSW 2303, Australia

+61 411 293 078+61 411 293 078Call to book

Personal Training

Massage image for Scott Kerr Muscle Therapist

Scott Kerr Muscle Therapist

37 Darling St, Carrington NSW 2294, Australia

+61 412 104 158+61 412 104 158Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Gym & Fitness image for Real Life Fitness

Real Life Fitness

1/56 Industrial Dr, Mayfield East NSW 2304, Australia

+61 2 4960 2516+61 2 4960 2516Call to book
Gym & Fitness image for Concrete Gym

Concrete Gym

444 Hunter St, Newcastle NSW 2300, Australia

+61 1300 065 133+61 1300 065 133Call to book
Gym & Fitness image for Active Spin Newcastle

Active Spin Newcastle

63 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 403 540 345+61 403 540 345Call to book
Personal Trainer image for Miss Trainer

Miss Trainer

The Gym on King, Suite 3/291 King St, Newcastle NSW 2300, Australia

+61 484 857 582+61 484 857 582Call to book

Personal Training

Gym & Fitness image for Air Locker Training Newcastle

Air Locker Training Newcastle

14 Albert St, Wickham NSW 2293, Australia

+61 448 789 083+61 448 789 083Call to book
Gym & Fitness image for STRONG Pilates Broadmeadow

STRONG Pilates Broadmeadow

2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 481 612 338+61 481 612 338Call to book
Gym & Fitness image for Newcastle Parkour

Newcastle Parkour

5 Tara Rd, Broadmeadow NSW 2292, Australia

+61 435 206 910+61 435 206 910Call to book
Personal Trainer image for WellFit Personal Training

WellFit Personal Training

58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia

+61 2 4969 8478+61 2 4969 8478Call to book

Personal Training

Gym & Fitness image for Fitness Junction

Fitness Junction

Commercial Centre, 224 Union St, Merewether NSW 2291, Australia

+61 412 050 038+61 412 050 038Call to book
Personal Trainer image for One Tribe Health and Fitness

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 483 917 450+61 483 917 450Call to book

Personal Training

Therapy Center image for Natalie Sharah Advanced Bowen and Craniosacral Therapy

Natalie Sharah Advanced Bowen and Craniosacral Therapy

25 Northumberland St, Maryville NSW 2293, Australia

+61 411 426 699+61 411 426 699Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for East End Movement

East End Movement

Next Door To Noah’s, 37 Shortland Esplanade, Newcastle East NSW 2300, Australia

+61 2 4048 2182+61 2 4048 2182Call to book
Personal Trainer image for S3 Performance

S3 Performance

10A Cameron St, Broadmeadow NSW 2292, Australia

+61 450 440 752+61 450 440 752Call to book

Personal Training

Gym & Fitness image for real365

real365

1 Foundry St, Wickham NSW 2293, Australia

+61 432 489 326+61 432 489 326Call to book
Weight Loss image for Strength Republic

Strength Republic

2292 14/54 Clyde St, Hamilton North NSW 2292, Australia

+61 481 201 106+61 481 201 106Call to book

Weight Loss Program

Gym & Fitness image for Ninja Parc Newcastle

Ninja Parc Newcastle

Cnr Tooke and, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book
Personal Trainer image for Genesis Health + Fitness Mayfield

Genesis Health + Fitness Mayfield

58 Hanbury St, Mayfield NSW 2304, Australia

+61 2 4967 3656+61 2 4967 3656Call to book

Personal Training

Personal Trainer image for Genesis Health + Fitness Cooks Hill

Genesis Health + Fitness Cooks Hill

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book

Personal Training

Personal Trainer image for The Forum Harbourside

The Forum Harbourside

5 Workshop Way, Newcastle NSW 2300, Australia

+61 2 4921 7001+61 2 4921 7001Call to book

Personal Training

Gym & Fitness image for Balance Collective New Lambton

Balance Collective New Lambton

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280+61 2 4935 1280Call to book
Gym & Fitness image for Australian Institute of Fitness Newcastle

Australian Institute of Fitness Newcastle

Balance Collective Corner Industrial Dr &, William St, Mayfield NSW 2304, Australia

+61 1300 669 669+61 1300 669 669Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newcastle West averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Newcastle West with Fresha

Booking your next personal training session in Newcastle West with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Newcastle West. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Newcastle West.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $30, and you can book with a tap on the Fresha mobile app.

So look no further than Fresha for your next personal training session in Newcastle West, Australia. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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