HomePersonal TrainerPersonal Training Newcastle

Personal Training Whitebridge

Best Personal Trainers Near Me in Whitebridge, Newcastle

One venue offering Personal Trainers in Whitebridge, Newcastle See map

EMF Fitness Centre | Kotara

EMF Fitness Centre | Kotara

Northcott Drive, Kotara, 2289, New South Wales

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

Personal Trainer Consult Room Booking

30min

Free

See all services

See all

Call to book

Gym & Fitness image for Warrior World Gym

Warrior World Gym

Unit 2/6 Teran Cl, Whitebridge NSW 2290, Australia

+61 402 633 430+61 402 633 430Call to book
Gym & Fitness image for Urth Fitness

Urth Fitness

LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia

+61 2 4047 2181+61 2 4047 2181Call to book
Gym & Fitness image for Pulse Climbing Adamstown

Pulse Climbing Adamstown

122 Garden Grove Parade, Adamstown NSW 2289, Australia

+61 2 4023 4743+61 2 4023 4743Call to book
Weight Loss image for Cornerstone Strength & Conditioning Gym

Cornerstone Strength & Conditioning Gym

5/10 William St, Adamstown NSW 2289, Australia

+61 401 062 010+61 401 062 010Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for REVL Training Charlestown

REVL Training Charlestown

19 Pearson St, Charlestown NSW 2290, Australia

+61 432 591 026+61 432 591 026Call to book
Gym & Fitness image for Infuse Health - Yoga & Movement Newcastle

Infuse Health - Yoga & Movement Newcastle

4/10 William St, Adamstown NSW 2289, Australia

+61 2 4049 8134+61 2 4049 8134Call to book
Personal Trainer image for UBX The Junction

UBX The Junction

Junction Fair, Shop 1-3/204 Union St, The Junction NSW 2291, Australia

+61 418 295 357+61 418 295 357Call to book

Personal Training

Gym & Fitness image for Fleur Wellbeing

Fleur Wellbeing

2/5 Library Ln, Charlestown NSW 2290, Australia

+61 408 385 340+61 408 385 340Call to book
Personal Trainer image for Break-Thru Active Adamstown

Break-Thru Active Adamstown

77 Fletcher St, Adamstown NSW 2289, Australia

+61 485 874 487+61 485 874 487Call to book

Personal Training

Weight Loss image for Newstrength

Newstrength

15/26 Oakdale Rd, Gateshead NSW 2290, Australia

+61 413 058 491+61 413 058 491Call to book

Body Sculpting

Weight Loss Program

Weight Loss image for Coaching With Matt

Coaching With Matt

Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia

+61 432 143 886+61 432 143 886Call to book

Weight Loss Program

Therapy Center image for Fitness Physio

Fitness Physio

224 Union St, Merewether NSW 2291, Australia

+61 2 4963 1140+61 2 4963 1140Call to book

Physiotherapy

Dry Needling

Personal Trainer image for MVMNT Training

MVMNT Training

Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia

+61 431 491 141+61 431 491 141Call to book

Personal Training

Gym & Fitness image for Art Of Pilates & Movement

Art Of Pilates & Movement

6 Repton St, Charlestown NSW 2290, Australia

+61 414 824 283+61 414 824 283Call to book
Gym & Fitness image for Fitstop Charlestown

Fitstop Charlestown

9/228 Pacific Hwy, Charlestown NSW 2290, Australia

+61 403 082 341+61 403 082 341Call to book
Gym & Fitness image for Macquarie Exercise Centre

Macquarie Exercise Centre

1 Skyline Way, Gateshead NSW 2290, Australia

+61 2 4942 1622+61 2 4942 1622Call to book
Gym & Fitness image for Ninja Parc Newcastle

Ninja Parc Newcastle

Cnr Tooke and, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book
Gym & Fitness image for Fitness Junction

Fitness Junction

Commercial Centre, 224 Union St, Merewether NSW 2291, Australia

+61 412 050 038+61 412 050 038Call to book
Gym & Fitness image for Urban Base Fitness

Urban Base Fitness

2/24 Oakdale Rd, Gateshead NSW 2290, Australia

+61 430 483 444+61 430 483 444Call to book
Gym & Fitness image for The Concept

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719+61 2 4989 2719Call to book
Gym & Fitness image for Genesis Health and Fitness

Genesis Health and Fitness

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797+61 2 4087 8797Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whitebridge averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Whitebridge with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Whitebridge, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.

You don't need to look far and wide to find the top personal trainers in Whitebridge. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Whitebridge. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Whitebridge. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning online booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Whitebridge

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd