Best Personal Trainers near me in Orange, Orange
One venue offering Personal Trainers in Orange, Orange See map
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Fitness Perfection
168 March St, Orange NSW 2800, Australia
+61 2 6362 6195+61 2 6362 6195Call to book
Orange City Strength and Conditioning
191 Byng St, Orange NSW 2800, Australia
+61 403 691 785+61 403 691 785Call to bookWeight Loss Program
Crawford Personal Training
10 Seymour St, Orange NSW 2800, Australia
+61 403 315 181+61 403 315 181Call to book
Movement Evolution Studio
rear entrance, 2/129 Kite St, Orange NSW 2800, Australia
+61 423 932 724+61 423 932 724Call to book
Synergy - Holistic Wellness
48 McNamara St, Orange NSW 2800, Australia
+61 431 272 457+61 431 272 457Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Barefoot & Balanced integrated wellbeing
Summer St, Orange NSW 2800, Australia
+61 432 743 593+61 432 743 593Call to book
Integra Health and Fitness
17 Ralston Dr, Orange NSW 2800, Australia
+61 2 6362 4215+61 2 6362 4215Call to book
PHYZ X Physiotherapy Clinic - Orange
86 Peisley St, Orange NSW 2800, Australia
+61 2 6362 9806+61 2 6362 9806Call to bookPhysiotherapy
Top reviews of Personal Trainers near you in Orange
4.0
Average of 22 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Orange averages at around $38.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Orange with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Orange and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Orange. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $38 and $38 in Orange. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So grab your next appointment in Orange, Australia. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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