Best Personal Trainers Near Me in South Lake, Perth
Venues offering Personal Trainers in South Lake, Perth See map
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Plus Fitness 24/7 South Lake
41/620 N Lake Rd, South Lake WA 6164, Australia
+61 8 9417 1771+61 8 9417 1771Call to book
Pilates Fit Perth
Unit 3/30 Hammond Rd, Cockburn Central WA 6164, Australia
+61 8 9437 4772+61 8 9437 4772Call to bookRound 1 Fitness
1/22 Hammond Rd, Cockburn Central WA 6164, Australia
+61 8 9414 1141+61 8 9414 1141Call to book
One Life Fitness
23 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 438 202 242+61 438 202 242Call to bookPersonal Training
The Tribe Strength Through Movement
2/9 Port Pirie St, Bibra Lake WA 6163, Australia
+61 438 855 090+61 438 855 090Call to bookPersonal Training
Beyond Limits Health & Fitness
unit 3/29 Biscayne Way, Jandakot WA 6164, Australia
+61 438 393 242+61 438 393 242Call to bookPersonal Training
TRANSPIRE FITNESS
Unit 8/36 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 481 335 114+61 481 335 114Call to book
New Vision Women's Fitness
4/39 Erceg Rd, Yangebup WA 6164, Australia
+61 452 474 300+61 452 474 300Call to bookPersonal Training
Physique Performance Specialists
Unit 8/59 Erceg Rd, Yangebup WA 6164, Australia
+61 411 660 440+61 411 660 440Call to bookPersonal Training
Victorious Health & Fitness
Unit 6/5 Ibera Way, Success WA 6164, Australia
+61 470 560 277+61 470 560 277Call to bookPersonal Training
Fitstop Success
22/816 Beeliar Dr, Success WA 6164, Australia
+61 475 900 782+61 475 900 782Call to book
RFX Athletic - Bibra Lake
23 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9412 0000+61 8 9412 0000Call to book
FitnessHacks
U4/1 Blackly Row, Cockburn Central WA 6164, Australia
+61 466 352 368+61 466 352 368Call to bookPersonal Training
SpeedFit Cockburn
Cockburn Gateway Shopping City, 816 Beeliar Drive Next to Goodlife Health Centre, above, San Churro, Success WA 6164, Australia
+61 8 6193 1013+61 8 6193 1013Call to bookPersonal Training
V-Athletic Strength & Performance
4/87 Erceg Rd, Yangebup WA 6164, Australia
+61 409 688 130+61 409 688 130Call to book
WA Health Group Murdoch
8/170 Murdoch Dr, Murdoch WA 6150, Australia
+61 8 6162 2870+61 8 6162 2870Call to bookPhysiotherapy
Dry Needling
Aron's Wellness Coaching
816 Beeliar Dr, Success WA 6164, Australia
+61 448 445 524+61 448 445 524Call to bookPersonal Training
Revo Fitness - Cockburn
4/660 Beeliar Dr, Cockburn Central WA 6164, Australia
+61 1300 738 638+61 1300 738 638Call to book
Roar Active Bibra Lake
23 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9412 0000+61 8 9412 0000Call to book
Roar Active Jandakot
624 Karel Ave, Jandakot WA 6164, Australia
+61 8 6117 8777+61 8 6117 8777Call to book
Goodlife Health Clubs Bibra Lake
Cnr North Lake Rd &, Gwilliam Dr, Bibra Lake WA 6163, Australia
+61 8 6146 1889+61 8 6146 1889Call to bookPersonal Training
Goodlife Health Clubs Success
816 Kwinana Fwy, 816 Beeliar Dr, Success WA 6164, Australia
+61 8 6399 2800+61 8 6399 2800Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Lake averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Lake with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in South Lake, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
When it comes to personal trainers around South Lake, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in South Lake. Prices start at $33, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in South Lake, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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