Best Personal Trainers near me in Buderim, Sunshine Coast
One venue offering Personal Trainers in Buderim, Sunshine Coast See map
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Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation and Retreats
260 Dixon Rd, Buderim QLD 4556, Australia
+61 438 552 505+61 438 552 505Call to bookPersonal Training
The Movement Functional Training
1-5 Pittards Rd, Buderim QLD 4556, Australia
+61 447 068 703+61 447 068 703Call to bookPersonal Training
Elliott's Personal Training Buderim
2 Hawthorn Ct, Buderim QLD 4556, Australia
+61 421 180 554+61 421 180 554Call to bookPersonal Training
Paul Torcasio Biomechanics
8 Pear Ct, Buderim QLD 4556, Australia
+61 468 601 908+61 468 601 908Call to bookPersonal Training
The Summit Fitness Studio - Personal Training
Unit 5/100 Burnett St, Buderim QLD 4556, Australia
+61 482 089 181+61 482 089 181Call to bookPersonal Training
Suncoast Health & Fitness Maroochydore
14/102 Wises Rd, Buderim QLD 4556, Australia
+61 7 5409 7000+61 7 5409 7000Call to book
Club Pilates
123 Sippy Downs Dr, Sippy Downs QLD 4556, Australia
+61 7 5445 6963+61 7 5445 6963Call to book
Jetts Maroochydore
Tenancy 1/25-27 Maud St, Maroochydore QLD 4558, Australia
+61 7 5479 2168+61 7 5479 2168Call to book
Core Strength Fitness
8 Norval Ct, Maroochydore QLD 4558, Australia
+61 1300 273 273+61 1300 273 273Call to book
Fitstop Maroochydore
52-54 Sugar Rd, Maroochydore QLD 4558, Australia
+61 431 730 406+61 431 730 406Call to bookPersonal Training
UBX Sippy Downs
18 University Way, Sippy Downs QLD 4556, Australia
+61 475 712 212+61 475 712 212Call to bookPersonal Training
Worx Fitness
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
Performax Science
7/27 Evans St, Maroochydore QLD 4558, Australia
+61 408 471 658+61 408 471 658Call to bookPersonal Training
Leigh Fitness Personal Trainer
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 403 786 227+61 403 786 227Call to bookPersonal Training
Benchfit
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 401 279 441+61 401 279 441Call to bookPersonal Training
Forge Health & Fitness
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookPersonal Training
Goodlife Health Clubs Maroochydore
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 7 5414 3900+61 7 5414 3900Call to bookPersonal Training
Sunshine Coast Strength
Unit 4/7 Norval Ct, Maroochydore QLD 4558, Australia
+61 401 199 981+61 401 199 981Call to book
PT With Tay
Tenancy 1 & 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 477 829 479+61 477 829 479Call to bookPersonal Training
The Brass Bar - Boutique Pole & Dance
Unit 4/82 Sugar Rd, Maroochydore QLD 4558, Australia
+61 434 345 764+61 434 345 764Call to book
Transform Now Coaching Services
Club Lime Maroochydore, 64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 451 834 552+61 451 834 552Call to bookPersonal Training
Solace Personal Training
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 472 667 392+61 472 667 392Call to bookPersonal Training
Harry Drew Coaching
1/25-27 Maud St, Maroochydore QLD 4558, Australia
+61 408 160 756+61 408 160 756Call to bookPersonal Training
Ninja Jungle
35 Owen Creek Rd, Forest Glen QLD 4556, Australia
+61 7 5406 7866+61 7 5406 7866Call to book
That Nutritionist PT
Honeymyrtle Ct, Mountain Creek QLD 4557, Australia
+61 423 676 092+61 423 676 092Call to bookPersonal Training
KAIZEN Exercise Physiologists
14 Trinder Ave, Maroochydore QLD 4558, Australia
+61 7 5479 3411+61 7 5479 3411Call to bookPersonal Training
Synergy Performance Institute
35 Owen Creek Rd, Forest Glen QLD 4556, Australia
+61 7 5406 7866+61 7 5406 7866Call to book
REVL Training Maroochydore
60 Dalton Dr, Maroochydore QLD 4558, Australia
+61 411 808 552+61 411 808 552Call to bookClub Lime Maroochydore
64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 7 3064 7103+61 7 3064 7103Call to book
Jetts Sippy Downs
Level 1/38 Central Dr, Sippy Downs QLD 4556, Australia
+61 448 625 527+61 448 625 527Call to bookFernwood Fitness Maroochydore
Shop 16A/100 Maroochydore Rd, Maroochydore QLD 4558, Australia
+61 7 5479 0744+61 7 5479 0744Call to bookPersonal Training
Club Lime Sippy Downs
Tenancy 1 and, 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 7 3064 7190+61 7 3064 7190Call to book
FLOW ST8 Maroochydore
8 Market La, Maroochydore QLD 4558, Australia
+61 412 115 714+61 412 115 714Call to bookTop reviews of Personal Trainers near you in Buderim
4.0
Average of 534 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Buderim averages at around $1797.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Buderim with Fresha
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And it’s no wonder customers are turning to Fresha for their personal training needs in Buderim. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Buderim costs between $1797 and $1797. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Buderim today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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