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Personal Training Baulkham Hills

Best Personal Trainers Near Me in Baulkham Hills, Sydney

One venue offering Personal Trainers in Baulkham Hills, Sydney See map

Cheeky Monkey Squash (Baulkham Hills)

Cheeky Monkey Squash (Baulkham Hills)

14 Hill Street, Baulkham Hills, 2153, New South Wales

Private Squash coaching

30min - 2h

$50

Group Squash Coaching

1h

$25

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Weight Loss image for Vision Personal Training - Baulkham Hills

Vision Personal Training - Baulkham Hills

7B Old Northern Rd, Baulkham Hills NSW 2153, Australia

+61 433 642 264+61 433 642 264Call to book

Weight Loss Program

Personal Trainer image for Limitless Strength & Fitness

Limitless Strength & Fitness

Warumbui Ave, Baulkham Hills NSW 2153, Australia

+61 423 370 032+61 423 370 032Call to book

Personal Training

Personal Trainer image for HD Fitness

HD Fitness

2C Edward St, Baulkham Hills NSW 2153, Australia

+61 433 351 702+61 433 351 702Call to book

Personal Training

Personal Trainer image for UBX Baulkham Hills

UBX Baulkham Hills

375/383 Windsor Rd, Baulkham Hills NSW 2153, Australia

+61 451 836 983+61 451 836 983Call to book

Personal Training

Weight Loss image for Real Fitness Training

Real Fitness Training

9/3 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 2 8606 2423+61 2 8606 2423Call to book

Weight Loss Program

Personal Trainer image for Rileys Gym Seven Hills

Rileys Gym Seven Hills

133 Station Rd, Seven Hills NSW 2147, Australia

+61 2 9624 8987+61 2 9624 8987Call to book

Personal Training

Personal Trainer image for Supafit Performance

Supafit Performance

8/45 Powers Rd, Seven Hills NSW 2147, Australia

+61 401 529 601+61 401 529 601Call to book

Personal Training

Weight Loss image for XGYM Castle Hill 24/7 Gym

XGYM Castle Hill 24/7 Gym

5/9 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 424 023 601+61 424 023 601Call to book

Weight Loss Program

Gym & Fitness image for SCRIPT Strength & Fitness

SCRIPT Strength & Fitness

32/8 Victoria Ave, Castle Hill NSW 2154, Australia

+61 406 983 667+61 406 983 667Call to book
Gym & Fitness image for ONE80 Strength & Fitness

ONE80 Strength & Fitness

Unit 28/1 Prime Dr, Seven Hills NSW 2147, Australia

+61 414 154 180+61 414 154 180Call to book
Gym & Fitness image for Clean Shred Gym - Castle Hill

Clean Shred Gym - Castle Hill

1/10 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 499 212 188+61 499 212 188Call to book
Gym & Fitness image for Tribe41 Northmead

Tribe41 Northmead

Shop 18/2-6 Campbell St, Northmead NSW 2152, Australia

+61 418 590 811+61 418 590 811Call to book
Personal Trainer image for Fernwood Fitness

Fernwood Fitness

Shop 89/89A N Rocks Rd, North Rocks NSW 2151, Australia

+61 2 9871 7996+61 2 9871 7996Call to book

Personal Training

Weight Loss image for Personalised Fitness Personal Training Castle Hill

Personalised Fitness Personal Training Castle Hill

Unit 16/9 Hoyle Ave, Castle Hill NSW 2154, Australia

+61 405 266 934+61 405 266 934Call to book

Weight Loss Program

Weight Loss image for Scope Fitness and Nutrition

Scope Fitness and Nutrition

13/20 Loyalty Rd, North Rocks NSW 2151, Australia

+61 410 642 942+61 410 642 942Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Punch Love Womens Boxing Classes

Punch Love Womens Boxing Classes

44/5 Gladstone Rd, Castle Hill NSW 2154, Australia

+61 422 344 776+61 422 344 776Call to book
Weight Loss image for Impact Total Health & Fitness

Impact Total Health & Fitness

51 Buckleys Rd, Winston Hills NSW 2153, Australia

+61 425 257 614+61 425 257 614Call to book

Weight Loss Program

Gym & Fitness image for The Functional Dojo

The Functional Dojo

1 Prime Dr, Seven Hills NSW 2147, Australia

+61 450 264 618+61 450 264 618Call to book
Personal Trainer image for UHP Personal Training - Castle Hill

UHP Personal Training - Castle Hill

5/9 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 424 023 601+61 424 023 601Call to book

Personal Training

Gym & Fitness image for Zumba With Rudi

Zumba With Rudi

Winston Hills Community Centre, Winston Hills Mall, Caroline Chisholm Dr, Winston Hills NSW 2153, Australia

+61 438 288 634+61 438 288 634Call to book
Weight Loss image for Vision Personal Training Castle Hill

Vision Personal Training Castle Hill

1/3-9 Terminus St, Castle Hill NSW 2154, Australia

+61 433 188 702+61 433 188 702Call to book

Weight Loss Program

Personal Trainer image for Body Reset Fitness

Body Reset Fitness

Jupiter St, Winston Hills NSW 2153, Australia

+61 410 560 588+61 410 560 588Call to book

Personal Training

Gym & Fitness image for MFIIT

MFIIT

Unit 36/9 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 410 474 110+61 410 474 110Call to book
Personal Trainer image for Longevity Exercise Physiology and Personal Training

Longevity Exercise Physiology and Personal Training

Plus Fitness Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154, Australia

+61 1300 964 002+61 1300 964 002Call to book

Personal Training

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Sante By Sana

16 Andrew Pl, North Rocks NSW 2151, Australia

+61 1300 172 683+61 1300 172 683Call to book

Weight Loss Program

Gym & Fitness image for GSD Performance

GSD Performance

10/7 Hoyle Ave, Castle Hill NSW 2154, Australia

+61 435 510 687+61 435 510 687Call to book
Weight Loss image for Everwilling Health and Fitness Castle Hill

Everwilling Health and Fitness Castle Hill

16/9 Salisbury Rd, Castle Hill NSW 2154, Australia

+61 402 505 928+61 402 505 928Call to book

Weight Loss Program

Personal Trainer image for Fernwood Fitness

Fernwood Fitness

19 Victoria Avenue Units 8 & 9, Castle Hill NSW 2154, Australia

+61 2 9899 8007+61 2 9899 8007Call to book

Personal Training

Gym & Fitness image for Club Active Castle Hill

Club Active Castle Hill

Home Co. Hills, North Building Level 1/16-18 Victoria Ave, Castle Hill NSW 2154, Australia

+61 2 7808 1003+61 2 7808 1003Call to book
Gym & Fitness image for Plus Fitness 24/7 Castle Hill

Plus Fitness 24/7 Castle Hill

Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154, Australia

+61 2 8608 1155+61 2 8608 1155Call to book
Therapy Center image for Holistic Exercise Physiology

Holistic Exercise Physiology

92 Darcy Rd, Wentworthville NSW 2145, Australia

+61 433 292 099+61 433 292 099Call to book
Gym & Fitness image for Jetts Northmead

Jetts Northmead

9/11 Kleins Rd, Northmead NSW 2152, Australia

+61 2 9683 1771+61 2 9683 1771Call to book
Gym & Fitness image for The Good Life Performance Centre

The Good Life Performance Centre

2/2 Tollis Pl, Seven Hills NSW 2147, Australia

+61 426 519 139+61 426 519 139Call to book
Gym & Fitness image for RIVAL GYM Castle Hill

RIVAL GYM Castle Hill

Unit 15-16 Homemakers Centre, 1 Gladstone Rd, Castle Hill NSW 2154, Australia

+61 2 8850 3265+61 2 8850 3265Call to book
Personal Trainer image for EFM Health Club

EFM Health Club

Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145, Australia

+61 434 685 112+61 434 685 112Call to book

Personal Training

Gym & Fitness image for Castle Hill Fitness & Aquatic Centre

Castle Hill Fitness & Aquatic Centre

77 Castle St, Castle Hill NSW 2154, Australia

+61 2 9846 1200+61 2 9846 1200Call to book
Gym & Fitness image for Plus Fitness 24/7

Plus Fitness 24/7

75 Powers Rd, Seven Hills NSW 2147, Australia

+61 2 9838 4522+61 2 9838 4522Call to book
Gym & Fitness image for Plus Fitness 24/7 Northmead

Plus Fitness 24/7 Northmead

201 Windsor Rd, Northmead NSW 2152, Australia

+61 2 9639 7177+61 2 9639 7177Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Baulkham Hills averages at around $80.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Baulkham Hills with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Baulkham Hills in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Baulkham Hills today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Baulkham Hills.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $40, and you can book with a tap on the Fresha mobile app.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Baulkham Hills, Australia, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Baulkham Hills salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.

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