Best Personal Trainers near me in Caringbah, Sydney
One venue offering Personal Trainers in Caringbah, Sydney See map
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BPS Tensegrity - Caringbah Physiotherapy and Pilates
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Rizz Fitness
Factory 18/46 Bay Rd, Taren Point NSW 2229, Australia
+61 417 171 257+61 417 171 257Call to bookPersonal Training
Day One Training and Transformation
283 Kingsway, Caringbah NSW 2229, Australia
+61 411 456 156+61 411 456 156Call to book
The Body Factory | Gym Caringbah | Group Fitness & Personal Training in Sutherland Shire
5/21 Resolution Dr, Caringbah NSW 2229, Australia
+61 449 731 295+61 449 731 295Call to bookPersonal Training
Crunch Fitness Caringbah Gym
Sutherland Shire Industrial Estate, 32 Cawarra Rd, Caringbah NSW 2229, Australia
+61 2 8088 8810+61 2 8088 8810Call to book
DDW Fitness
Unit 1/12-14 Northumberland Rd, Caringbah NSW 2229, Australia
+61 422 901 213+61 422 901 213Call to bookPlus Fitness 24/7 Caringbah
50 President Ave, Caringbah NSW 2229, Australia
+61 2 9526 1391+61 2 9526 1391Call to book
TNT Fitness
5/22 Northumberland Rd, Caringbah NSW 2229, Australia
+61 433 152 016+61 433 152 016Call to bookPersonal Training
Cronulla Strength & Movement
6/16-18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Combat Sports Performance
unit 6/16/18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Fitwise PTY LTD
Unit 2/20 Northumberland Rd, Caringbah NSW 2229, Australia
+61 435 587 254+61 435 587 254Call to bookPersonal Training
Reborn Athletic
8 Resolution Dr, Caringbah NSW 2229, Australia
+61 423 471 249+61 423 471 249Call to book
Activ8 Health Club
381 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8544 0487+61 2 8544 0487Call to book
EP Exercise Physiology
37/52 President Ave, Caringbah NSW 2229, Australia
+61 2 9540 9995+61 2 9540 9995Call to bookPersonal Training
The Y NSW Caringbah
5 Jacaranda Rd, Caringbah NSW 2229, Australia
+61 2 9524 1800+61 2 9524 1800Call to book
Curves Caringbah
363 Kingsway, Caringbah NSW 2229, Australia
+61 2 9526 6691+61 2 9526 6691Call to bookWeight Loss Program
Tribe Social Fitness
3/94 Taren Point Rd, Taren Point NSW 2229, Australia
+61 2 9524 4444+61 2 9524 4444Call to bookWeight Loss Program
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229, Australia
+61 414 721 082+61 414 721 082Call to bookPersonal Training
Synergy Mind Body Fitness
L1 Unit 6/205-213 Port Hacking Rd, Miranda NSW 2228, Australia
+61 426 240 321+61 426 240 321Call to book
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229, Australia
+61 420 387 311+61 420 387 311Call to bookPersonal Training
Rec Gym Kirrawee
26 Monro Ave, Kirrawee NSW 2232, Australia
+61 401 925 192+61 401 925 192Call to book
Burraneer Fitness
145-149 Woolooware Rd, Burraneer NSW 2230, Australia
+61 2 9523 9788+61 2 9523 9788Call to bookPersonal Training
SPC Muay Thai Gym
Shop 1/165-171 Oak Rd, Kirrawee NSW 2232, Australia
+61 2 7226 5273+61 2 7226 5273Call to book
Elite Personal Training
1 The Esplanade, Cronulla NSW 2230, Australia
+61 2 9523 5842+61 2 9523 5842Call to bookPersonal Training
The Body Shapers
15/3-11 Flora St, Kirrawee NSW 2232, Australia
+61 488 820 042+61 488 820 042Call to bookPersonal Training
Basement Health & Fitness
12 Monro Ave, Kirrawee NSW 2232, Australia
+61 492 146 713+61 492 146 713Call to book
KommandoK8 Fitness
99-105 Bellingara Rd, Miranda NSW 2228, Australia
+61 425 238 654+61 425 238 654Call to bookPersonal Training
PEACHES Pilates Cronulla
Shop 2/14 Gerrale St, Cronulla NSW 2230, Australia
+61 410 304 778+61 410 304 778Call to book
The Active Studio Exercise Physiology and Pilates
Level 4/86 Kiora Rd, Miranda NSW 2228, Australia
+61 431 978 752+61 431 978 752Call to book
BLKOUT GYM
141-151 Taren Point Rd, Taren Point NSW 2229, Australia
+61 468 303 739+61 468 303 739Call to book
Everyday Pilates Reformer Studio
26A Gymea Bay Rd, Gymea NSW 2227, Australia
+61 423 040 907+61 423 040 907Call to book
Empowered Healthcare
2a Gymea Bay Rd, Gymea NSW 2227, Australia
+61 413 707 344+61 413 707 344Call to bookPhysiotherapy
Fitness Republic - 24/7
29 Kiora Rd, Miranda NSW 2228, Australia
+61 2 9531 4535+61 2 9531 4535Call to book
Vision Personal Training Gymea
1/1/5 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 401 744 464+61 401 744 464Call to bookWeight Loss Program
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224, Australia
+61 2 9522 3344+61 2 9522 3344Call to bookPersonal Training
Functional Training Institute
3/1 Kareena Rd, Miranda NSW 2228, Australia
+61 1300 791 479+61 1300 791 479Call to bookPersonal Training
Plus Fitness 24/7 Kirrawee
566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 8520 4211+61 2 8520 4211Call to bookPersonal Training
Plus Fitness 24/7 Kareela
13 Freya St, Kareela NSW 2234, Australia
+61 2 9528 2444+61 2 9528 2444Call to bookFernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to bookTop reviews of Personal Trainers near you in Caringbah
5.0
Average of 39 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Caringbah averages at around $129.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Caringbah with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Caringbah. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now you know how Fresha works, let’s explore what’s available in Caringbah. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Caringbah at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $129, and set aside around 50 minutes for a usual session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Caringbah personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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