Best Personal Trainers near me in Cronulla, Sydney
One venue offering Personal Trainers in Cronulla, Sydney See map
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Elite Personal Training
1 The Esplanade, Cronulla NSW 2230, Australia
+61 2 9523 5842+61 2 9523 5842Call to bookPersonal Training
PEACHES Pilates Cronulla
Shop 2/14 Gerrale St, Cronulla NSW 2230, Australia
+61 410 304 778+61 410 304 778Call to book
Crunch Fitness Caringbah Gym
Sutherland Shire Industrial Estate, 32 Cawarra Rd, Caringbah NSW 2229, Australia
+61 2 8088 8810+61 2 8088 8810Call to book
BPS Tensegrity - Caringbah Physiotherapy and Pilates
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229, Australia
+61 414 721 082+61 414 721 082Call to bookPersonal Training
Rizz Fitness
Factory 18/46 Bay Rd, Taren Point NSW 2229, Australia
+61 417 171 257+61 417 171 257Call to bookPersonal Training
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229, Australia
+61 420 387 311+61 420 387 311Call to bookPersonal Training
Day One Training and Transformation
283 Kingsway, Caringbah NSW 2229, Australia
+61 411 456 156+61 411 456 156Call to book
Plus Fitness 24/7 Caringbah
50 President Ave, Caringbah NSW 2229, Australia
+61 2 9526 1391+61 2 9526 1391Call to book
The Body Factory | Gym Caringbah | Group Fitness & Personal Training in Sutherland Shire
5/21 Resolution Dr, Caringbah NSW 2229, Australia
+61 449 731 295+61 449 731 295Call to bookPersonal Training
Burraneer Fitness
145-149 Woolooware Rd, Burraneer NSW 2230, Australia
+61 2 9523 9788+61 2 9523 9788Call to bookPersonal Training
DDW Fitness
Unit 1/12-14 Northumberland Rd, Caringbah NSW 2229, Australia
+61 422 901 213+61 422 901 213Call to book
TNT Fitness
5/22 Northumberland Rd, Caringbah NSW 2229, Australia
+61 433 152 016+61 433 152 016Call to bookPersonal Training
Cronulla Strength & Movement
6/16-18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
BLKOUT GYM
141-151 Taren Point Rd, Taren Point NSW 2229, Australia
+61 468 303 739+61 468 303 739Call to book
Combat Sports Performance
unit 6/16/18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Fitwise PTY LTD
Unit 2/20 Northumberland Rd, Caringbah NSW 2229, Australia
+61 435 587 254+61 435 587 254Call to bookPersonal Training
Activ8 Health Club
381 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8544 0487+61 2 8544 0487Call to book
Reborn Athletic
8 Resolution Dr, Caringbah NSW 2229, Australia
+61 423 471 249+61 423 471 249Call to book
EP Exercise Physiology
37/52 President Ave, Caringbah NSW 2229, Australia
+61 2 9540 9995+61 2 9540 9995Call to bookPersonal Training
Functional Training Institute
3/1 Kareena Rd, Miranda NSW 2228, Australia
+61 1300 791 479+61 1300 791 479Call to bookPersonal Training
The Y NSW Caringbah
5 Jacaranda Rd, Caringbah NSW 2229, Australia
+61 2 9524 1800+61 2 9524 1800Call to book
Curves Caringbah
363 Kingsway, Caringbah NSW 2229, Australia
+61 2 9526 6691+61 2 9526 6691Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Cronulla
5.0
Average of 39 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cronulla averages at around $129.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cronulla with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Cronulla. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good in and around Cronulla. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $129 on average to get started in Cronulla, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Cronulla, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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