Best Personal Trainers near me in Greenacre, Sydney
Choose from 2 venues offering Personal Trainers near you in Greenacre, Sydney See map
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Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Jetts Fitness Campsie
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9171 9890+61 2 9171 9890Call to bookMove With Matt
level 1/216 Beamish St, Campsie NSW 2194, Australia
+61 421 457 464+61 421 457 464Call to bookWorld Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
Transform40 Campsie
14 Harp St, Campsie NSW 2194, Australia
+61 2 7250 0529+61 2 7250 0529Call to bookHiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to bookFrontline Fitness
626 Canterbury Rd, Belmore NSW 2192, Australia
+61 458 000 801+61 458 000 801Call to bookPersonal Training
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Build Alpha Coaching
17 George Young St, Auburn NSW 2144, Australia
+61 468 498 967+61 468 498 967Call to bookESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
FitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707+61 482 777 707Call to bookTriflex Gym
G, 50F &, Amy St, Regents Park NSW 2143, Australia
+61 406 192 050+61 406 192 050Call to bookPilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to bookSelf-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to bookSOL BOXING & FITNESS PTY LTD
1/680 Canterbury Rd, Belmore NSW 2192, Australia
+61 450 880 575+61 450 880 575Call to bookPersonal Training
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875+61 414 880 875Call to bookPrime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
House Of Lions Mma
66 Wattle St, Punchbowl NSW 2196, Australia
+61 433 533 035+61 433 533 035Call to bookIntegrated Fitness
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
Fernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
A's Dojo Martial Arts
430 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313+61 2 9030 0313Call to bookPersonal Training
Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to bookAll Hours Fitness
2/1618 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 2 8710 7453+61 2 8710 7453Call to bookActiv Therapy Clemton Park
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227+61 2 9787 7227Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Fernwood Fitness
446-454 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9150 0630+61 2 9150 0630Call to bookOptimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookPersonal Training
C-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712+61 2 9704 7712Call to bookPlus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500+61 2 9740 3500Call to bookPersonal Training
Plus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888+61 2 9740 5888Call to bookFitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to bookPlus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284+61 2 9787 8284Call to bookPlus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400+61 2 9642 6400Call to bookRoselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044+61 2 9750 4044Call to bookPersonal Training
UFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to bookCrunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to bookPlus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Greenacre
4.0
Average of 725 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greenacre averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greenacre with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Greenacre. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Greenacre. Prices start at $40, and a PT session lasts 45 minutes on average.
Fresha is unrivalled when it comes to all things beauty, massage and health in Australia. We care about your next appointment in Greenacre as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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