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Personal Training Lane Cove West

Best Personal Trainers near me in Lane Cove West, Sydney

Choose from 3 venues offering Personal Trainers near you in Lane Cove West, Sydney See map

C3 Recovery Drummoyne

C3 Recovery Drummoyne

4.9

187

203 Victoria Road, Drummoyne, 2047, New South Wales

Deals

Personal Training Service

30min - 1h

$99

Recovery Suite

45min

$35

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Boss Personal Training

Boss Personal Training

5.0

3

Adamson Lane, Willoughby, 2068, New South Wales

Personal Training 2:1 - 30 minutes

30min

$80

Personal Training - 1 hr

1h

$120

Personal Training - 45 minutes

45min

$85

Personal Training - 30 minutes

30min

$60

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Pole Class with Chloé

Pole Class with Chloé

St Leonards Station, St Leonards, 2065, New South Wales

Personalised Coaching Program

30min

$49.99

Private Lesson - Sydney Pole

1h

$140

Zoom Private Lesson

1h

$100

Bendy B*tches Online

1h 15min

$23

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Call to book

Personal Trainer image for Form Fitness Personal Training Lane Cove

Form Fitness Personal Training Lane Cove

Suite 1A/2 Orion Rd, Lane Cove NSW 2066, Australia

+61 2 9100 0550+61 2 9100 0550Call to book

Personal Training

Personal Trainer image for Somatic Strength

Somatic Strength

72 Cullen St, Lane Cove West NSW 2066, Australia

+61 493 850 768+61 493 850 768Call to book

Personal Training

Personal Trainer image for Paragon Strength & Performance

Paragon Strength & Performance

Unit 113/16 Orion Rd, Lane Cove West NSW 2066, Australia

+61 431 757 912+61 431 757 912Call to book

Personal Training

Therapy Center image for Athletes Authority | Strength & Conditioning & Sports Physiotherapy

Athletes Authority | Strength & Conditioning & Sports Physiotherapy

16 Dickson Ave, Artarmon NSW 2064, Australia

+61 1300 936 563+61 1300 936 563Call to book

Physiotherapy

Weight Loss image for Vision Personal Training

Vision Personal Training

1/139 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9181 1711+61 2 9181 1711Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Form Fitness Personal Training Lindfield

Form Fitness Personal Training Lindfield

306 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9100 0550+61 2 9100 0550Call to book

Personal Training

Gym & Fitness image for M9 Fitness

M9 Fitness

4 Burns Cres, Chiswick NSW 2046, Australia

+61 409 601 432+61 409 601 432Call to book
Gym & Fitness image for Evolvere Pilates Yoga Barre

Evolvere Pilates Yoga Barre

Unit 1/2 Austin St, Lane Cove NSW 2066, Australia

+61 403 294 824+61 403 294 824Call to book
Personal Trainer image for One Space by PENNY

One Space by PENNY

168 Victoria Rd, Drummoyne NSW 2047, Australia

+61 406 996 030+61 406 996 030Call to book

Personal Training

Gym & Fitness image for The Gym

The Gym

378 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 480 021 448+61 480 021 448Call to book
Weight Loss image for Vision Personal Training Gladesville

Vision Personal Training Gladesville

Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111, Australia

+61 440 135 610+61 440 135 610Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Nashi Strength

Nashi Strength

59 Hume St, Crows Nest NSW 2065, Australia

+61 434 971 384+61 434 971 384Call to book

Personal Training

Therapy Center image for Lane Cove ProHealth Physio & EP

Lane Cove ProHealth Physio & EP

92A Longueville Rd, Lane Cove NSW 2066, Australia

+61 2 8317 7770+61 2 8317 7770Call to book

Physiotherapy

Dry Needling

Personal Trainer image for The Strength Lab Physiotherapy & Personal Training

The Strength Lab Physiotherapy & Personal Training

Shop 2/1 Help St, Chatswood NSW 2067, Australia

+61 421 827 579+61 421 827 579Call to book

Personal Training

Gym & Fitness image for Pilates360 St Leonards

Pilates360 St Leonards

45 Chandos St, St Leonards NSW 2065, Australia

+61 499 283 490+61 499 283 490Call to book
Gym & Fitness image for BFT St Leonards

BFT St Leonards

601 Pacific Hwy, St Leonards NSW 2065, Australia

+61 414 238 238+61 414 238 238Call to book
Personal Trainer image for Ivy Training

Ivy Training

5/283 Penshurst St, Willoughby NSW 2068, Australia

+61 2 9188 1553+61 2 9188 1553Call to book

Personal Training

Gym & Fitness image for Fitness Revelation

Fitness Revelation

Cnr River Road West &, Kenneth St, Longueville NSW 2066, Australia

+61 412 673 953+61 412 673 953Call to book
Gym & Fitness image for PitFit North Ryde

PitFit North Ryde

3 Delhi Rd, North Ryde NSW 2113, Australia

+61 413 359 646+61 413 359 646Call to book
Therapy Center image for Fortitude Nutrition Coaching

Fortitude Nutrition Coaching

Unit 1/2 Beacon Ave, Putney NSW 2112, Australia

+61 423 351 104+61 423 351 104Call to book
Gym & Fitness image for Exolt EMS Drummoyne

Exolt EMS Drummoyne

12/50 Victoria Rd, Drummoyne NSW 2047, Australia

+61 483 964 484+61 483 964 484Call to book
Gym & Fitness image for FS8 Macquarie Park

FS8 Macquarie Park

Level 1/396 Lane Cove Rd, Macquarie Park NSW 2113, Australia

+61 422 889 279+61 422 889 279Call to book
Personal Trainer image for Imperial Health & Fitness Studio

Imperial Health & Fitness Studio

Suite 102/65 Hume St, Crows Nest NSW 2065, Australia

+61 410 662 795+61 410 662 795Call to book

Personal Training

Gym & Fitness image for Arena Health & Performance

Arena Health & Performance

3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia

+61 414 265 579+61 414 265 579Call to book
Therapy Center image for HYPOXI Lane Cove

HYPOXI Lane Cove

21 Nundah St, Lane Cove North NSW 2066, Australia

+61 431 380 153+61 431 380 153Call to book
Personal Trainer image for RAMP Fitness

RAMP Fitness

GO3/1 Monash Rd, Gladesville NSW 2111, Australia

+61 434 725 777+61 434 725 777Call to book

Personal Training

Personal Trainer image for Vertex Performance

Vertex Performance

7/11 Talavera Rd, Macquarie Park NSW 2113, Australia

+61 2 9030 0329+61 2 9030 0329Call to book

Personal Training

Weight Loss image for Vision Personal Training

Vision Personal Training

Level 1/115-119 Longueville Rd, Lane Cove NSW 2066, Australia

+61 2 9427 8462+61 2 9427 8462Call to book

Weight Loss Program

Gym & Fitness image for Wellness In Motion

Wellness In Motion

319 Pacific Hwy, Lindfield NSW 2070, Australia

+61 428 656 378+61 428 656 378Call to book
Personal Trainer image for HIIT Pilates Studio

HIIT Pilates Studio

9 Atchison St, St Leonards NSW 2065, Australia

+61 450 964 202+61 450 964 202Call to book

Personal Training

Personal Trainer image for Fraser Angus Personal Training

Fraser Angus Personal Training

455 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 401 221 355+61 401 221 355Call to book

Personal Training

Personal Trainer image for Boronia Fitness PT

Boronia Fitness PT

Boronia Park, Park Rd, Hunters Hill NSW 2110, Australia

+61 498 477 921+61 498 477 921Call to book

Personal Training

Personal Trainer image for YVY Project - Mobile Personal Training

YVY Project - Mobile Personal Training

7 Cowell St, Ryde NSW 2112, Australia

+61 411 341 667+61 411 341 667Call to book

Personal Training

Gym & Fitness image for Sterling Results Fitness Club

Sterling Results Fitness Club

2 Armstrong St, Willoughby NSW 2068, Australia

+61 1800 101 737+61 1800 101 737Call to book
Gym & Fitness image for KX Pilates Lane Cove

KX Pilates Lane Cove

Level 2, 79/83 Longueville Rd, Lane Cove NSW 2066, Australia

+61 483 961 168+61 483 961 168Call to book
Massage image for Wellness On Shore

Wellness On Shore

73/2 Shore Rd, Chiswick NSW 2046, Australia

+61 415 246 366+61 415 246 366Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Ayurvedic Massage

Personal Trainer image for Fitness Script

Fitness Script

24 Endeavour St, Chatswood NSW 2067, Australia

+61 450 280 276+61 450 280 276Call to book

Personal Training

Gym & Fitness image for Nashi Strength

Nashi Strength

59 Hume St, Crows Nest NSW 2065, Australia

+61 488 886 073+61 488 886 073Call to book
Weight Loss image for Agility Personal Training and Group Fitness

Agility Personal Training and Group Fitness

7 Howarth Rd, Lane Cove North NSW 2066, Australia

+61 413 518 508+61 413 518 508Call to book

Weight Loss Program

Weight Loss image for The Code

The Code

Unit 2/95 Longueville Rd, Lane Cove NSW 2066, Australia

+61 434 877 521+61 434 877 521Call to book

Weight Loss Program

Gym & Fitness image for Contrast Fitness

Contrast Fitness

12 Frederick St, St Leonards NSW 2065, Australia

+61 417 109 316+61 417 109 316Call to book
Personal Trainer image for Vintage Fitness and Health

Vintage Fitness and Health

8 Probate St, Naremburn NSW 2065, Australia

+61 403 822 512+61 403 822 512Call to book

Personal Training

Gym & Fitness image for Rise Up Pilates & Wellness

Rise Up Pilates & Wellness

96B Woolwich Rd, Woolwich NSW 2110, Australia

+61 414 809 785+61 414 809 785Call to book
Therapy Center image for Willoughby Health

Willoughby Health

Suite 2/160 Mowbray Rd, Willoughby NSW 2068, Australia

+61 2 9190 7588+61 2 9190 7588Call to book

Acupuncture

Chiropractic

Gym & Fitness image for Plus Fitness 24/7 Crows Nest

Plus Fitness 24/7 Crows Nest

398/400 Pacific Hwy, Crows Nest NSW 2065, Australia

+61 2 8065 1011+61 2 8065 1011Call to book
Personal Trainer image for DG Coaching

DG Coaching

133 Penshurst St, North Willoughby NSW 2068, Australia

+61 432 210 343+61 432 210 343Call to book

Personal Training

Weight Loss image for SPT Transformation Chatswood

SPT Transformation Chatswood

1/129 Victoria Ave, Chatswood NSW 2067, Australia

+61 1300 574 059+61 1300 574 059Call to book

Weight Loss Program

Personal Trainer image for Vision Personal Training St Leonards

Vision Personal Training St Leonards

Ground Floor, 2/4 Pacific Hwy, St Leonards NSW 2065, Australia

+61 2 9438 5999+61 2 9438 5999Call to book

Personal Training

Gym & Fitness image for Plus Fitness Ryde

Plus Fitness Ryde

Ground Floor/E4/82-84 Belmore St, Ryde NSW 2112, Australia

+61 2 9067 3888+61 2 9067 3888Call to book
Gym & Fitness image for Hive Active

Hive Active

83 Pacific Hwy, Roseville NSW 2069, Australia

+61 2 9416 7716+61 2 9416 7716Call to book
Personal Trainer image for Vision Personal Training Lindfield

Vision Personal Training Lindfield

370 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9416 4508+61 2 9416 4508Call to book

Personal Training

Spa image for Next Gen Ryde

Next Gen Ryde

504A Victoria Rd, Ryde NSW 2112, Australia

+61 2 9334 0000+61 2 9334 0000Call to book

Infrared Sauna

Sauna

Spa Package

Personal Trainer image for Good Vibes Fitness

Good Vibes Fitness

7/11 Talavera Rd, Macquarie Park NSW 2113, Australia

+61 423 494 401+61 423 494 401Call to book

Personal Training

Gym & Fitness image for Vale Tudo Training Gladesville

Vale Tudo Training Gladesville

6/39 College St, Gladesville NSW 2112, Australia

+61 499 102 102+61 499 102 102Call to book
Therapy Center image for Sports Lab Drummoyne

Sports Lab Drummoyne

Level 2/169 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9819 7800+61 2 9819 7800Call to book

Chiropractic

Physiotherapy

Dry Needling

Weight Loss image for Plus Fitness Gym Chatswood

Plus Fitness Gym Chatswood

763 Pacific Hwy, Chatswood NSW 2067, Australia

+61 2 9882 2258+61 2 9882 2258Call to book

Weight Loss Program

Gym & Fitness image for Anatomy In Motion

Anatomy In Motion

Level 1/296 Willoughby Rd, Naremburn NSW 2065, Australia

+61 497 370 222+61 497 370 222Call to book
Gym & Fitness image for Jetts St Leonards 24/7

Jetts St Leonards 24/7

205 Pacific Hwy, St Leonards NSW 2065, Australia

+61 2 9438 4100+61 2 9438 4100Call to book
Gym & Fitness image for Fitness Local Mortlake

Fitness Local Mortlake

10 Edwin St, Mortlake NSW 2137, Australia

+61 2 9736 2270+61 2 9736 2270Call to book
Gym & Fitness image for Pilatestry Studios

Pilatestry Studios

1/341-343 Penshurst Street (Corner, Victoria Ave, North Willoughby NSW 2068, Australia

+61 431 163 818+61 431 163 818Call to book
Gym & Fitness image for Ready Steady Go Kids

Ready Steady Go Kids

2/70 Tennyson Rd, Mortlake NSW 2137, Australia

+61 1300 766 892+61 1300 766 892Call to book
Gym & Fitness image for FIT

FIT

24-28 Burns Bay Rd, Lane Cove NSW 2066, Australia

+61 2 9420 2815+61 2 9420 2815Call to book
Gym & Fitness image for Plus Fitness 24/7 Drummoyne

Plus Fitness 24/7 Drummoyne

Suite 5/150 Victoria Rd, Drummoyne NSW 2047, Australia

+61 2 9181 5000+61 2 9181 5000Call to book
Gym & Fitness image for Plus Fitness Lindfield 24/7

Plus Fitness Lindfield 24/7

Ground Floor, 368-370 Pacific Hwy, Lindfield NSW 2070, Australia

+61 2 9188 8378+61 2 9188 8378Call to book
Gym & Fitness image for Crunch Fitness Chatswood

Crunch Fitness Chatswood

Chatswood Central, Level 1 1/5 Railway St, Chatswood NSW 2067, Australia

+61 2 8088 8801+61 2 8088 8801Call to book
Gym & Fitness image for Plus Fitness 24/7 Artarmon

Plus Fitness 24/7 Artarmon

2A Broughton Rd, Artarmon NSW 2064, Australia

+61 2 9411 4177+61 2 9411 4177Call to book
Gym & Fitness image for Soulful Fitness

Soulful Fitness

Shop 9/43-45 Burns Bay Rd, Lane Cove NSW 2066, Australia

+61 2 9427 9855+61 2 9427 9855Call to book
Gym & Fitness image for Lane Cove Aquatic

Lane Cove Aquatic

2 Little St, Lane Cove NSW 2066, Australia

+61 2 9418 8888+61 2 9418 8888Call to book
Weight Loss image for Plus Fitness Macquarie Park

Plus Fitness Macquarie Park

shop 7/7 Eden Park Dr, Macquarie Park NSW 2113, Australia

+61 2 9878 2222+61 2 9878 2222Call to book

Weight Loss Program

Weight Loss image for Curves

Curves

40 Willoughby Rd, Crows Nest NSW 2065, Australia

+61 2 9437 6837+61 2 9437 6837Call to book

Weight Loss Program

Top reviews of Personal Trainers near you in Lane Cove West

4.0

Average of 189 reviews of 2 venues.

  • Top tier recovery!

    Esther M.

    Esther M.

    13 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

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  • Just the right amount of sanctuary and recovery. Feeling like I can concur the world. Thanks Josh & the U Wellness team.

    Esther M.

    Esther M.

    11 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Great facilities, really friendly staff. Highly recommend.

    Nancy B.

    Nancy B.

    29 Jul 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • great facilities and wonderful friendly host!

    Laura M.

    Laura M.

    19 Jul 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Beautiful space and incredibly relaxing

    Vidia H.

    Vidia H.

    25 Oct 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Always have relaxing experience at Uwellness. The staff are friendly and the amenities are clean. Highly recommend coming for a sauna!

    Nicole H.

    Nicole H.

    16 Sep 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Amazing. Great energy, warm welcoming team. Great facilities! Highly recommend.

    Megan C.

    Megan C.

    8 Sep 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Always the most relaxing experience

    Carol G.

    Carol G.

    31 Aug 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Beautiful space, welcoming and perfect ambience for some time to focus on your own health and well-being

    Kat A.

    Kat A.

    27 Aug 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Always have a relaxing experience at Uwellness

    Nicole H.

    Nicole H.

    19 Aug 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Joshua was very helpful and the facilities are well resourced, clean and well maintained

    Geraldine S.

    Geraldine S.

    20 Jul 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

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  • Siran R.

    Siran R.

    4 Oct 2024

    Boss Personal Training

    5.0

    3 reviews

    Adamson Lane, Willoughby, 2068, New South Wales

    Boss Personal Training

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  • Sachi A.

    Sachi A.

    3 Oct 2024

    Boss Personal Training

    5.0

    3 reviews

    Adamson Lane, Willoughby, 2068, New South Wales

    Boss Personal Training

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  • Sachi A.

    Sachi A.

    18 Sep 2024

    Boss Personal Training

    5.0

    3 reviews

    Adamson Lane, Willoughby, 2068, New South Wales

    Boss Personal Training

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  • Natalie S.

    Natalie S.

    22 Dec 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    14 Dec 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    9 Dec 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Esther M.

    Esther M.

    21 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Patrick M.

    Patrick M.

    18 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Nancy B.

    Nancy B.

    16 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    12 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    9 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    18 Oct 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Natalie S.

    Natalie S.

    8 Oct 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • My favourite place to slow down and recover after a huge week of training!

    TC

    Tara C.

    20 Mar 2023

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Absolutely love the space and facilities, the infrared sauna has helped with recovery from training and injuries! Well done!

    TC

    Tara C.

    9 Jun 2022

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • KW

    Kelly W.

    14 Dec 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • The best!!

    AK

    Andrew K.

    7 Dec 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • KW

    Kelly W.

    16 Nov 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

  • Joshua is very personable and positive. Made the experience easy and comfortable. The set up is great also!

    AF

    Alexi F.

    17 Oct 2024

    C3 Recovery Drummoyne

    4.9

    187 reviews

    203 Victoria Road, Drummoyne, 2047, New South Wales

    C3 Recovery Drummoyne

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lane Cove West averages at around $120.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lane Cove West with Fresha

Discover the top-recommended personal trainers for your next appointment in Lane Cove West. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Lane Cove West today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Lane Cove West.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $40, and you can book with a tap on the Fresha mobile app.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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