Best Personal Trainers near me in Lewisham, Sydney
One venue offering Personal Trainers in Lewisham, Sydney See map
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Zone 34 Sports Physiotherapy
Shop 2/20 McGill St, Lewisham NSW 2049, Australia
+61 2 9056 0850+61 2 9056 0850Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
One Playground
Level 1/672 King St, Newtown NSW 2043, Australia
+61 2 9516 0466+61 2 9516 0466Call to bookPersonal Training
One Playground
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
XTEND Alexandria
Shop 1/5 Central Ave, Eveleigh NSW 2015, Australia
+61 2 9698 7261+61 2 9698 7261Call to book
Vision Personal Training
1/139 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9181 1711+61 2 9181 1711Call to bookBody Sculpting
Weight Loss Program
UBX Newtown
612-622 King St, Erskineville NSW 2043, Australia
+61 451 315 369+61 451 315 369Call to bookPersonal Training
InnerFit
621 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 1300 124 514+61 1300 124 514Call to bookPersonal Training
Move With Matt
level 1/216 Beamish St, Campsie NSW 2194, Australia
+61 421 457 464+61 421 457 464Call to book
At Ruben's
137 Victoria Rd, Marrickville NSW 2204, Australia
+61 2 9569 1469+61 2 9569 1469Call to bookPersonal Training
Bodyfit Glebe (Tramsheds)
Shop 8A/1 Dalgal Wy, Forest Lodge NSW 2037, Australia
+61 2 9058 2588+61 2 9058 2588Call to book
King Beats Fitness 24/7
Shop 1/2H Wentworth Park Rd, Glebe NSW 2037, Australia
+61 1300 546 423+61 1300 546 423Call to book
Steed Fitness Chippendale
Suite 1/36-42 Chippen St, Chippendale NSW 2008, Australia
+61 426 775 706+61 426 775 706Call to book
No Quarter Boxing and Functional Fitness
100 Botany Rd, Alexandria NSW 2015, Australia
+61 415 682 813+61 415 682 813Call to bookPersonal Training
Muse Pilates Studio Dulwich Hill
Shop 2/254 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
One Space by PENNY
168 Victoria Rd, Drummoyne NSW 2047, Australia
+61 406 996 030+61 406 996 030Call to bookSports Massage
Back Massage
Prenatal Massage
Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041, Australia
+61 409 988 094+61 409 988 094Call to bookPersonal Training
Balmain Health Club
1/22 Crystal St, Rozelle NSW 2039, Australia
+61 413 017 416+61 413 017 416Call to bookPersonal Training
A Team Fitness
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
UN1T
Unit 39-40/112 McEvoy St, Alexandria NSW 2015, Australia
+61 422 615 121+61 422 615 121Call to bookPersonal Training
Bodyline Fitness
455-457 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 413 996 701+61 413 996 701Call to bookPersonal Training
Dalecki Strength
25 Euston Rd, Alexandria NSW 2015, Australia
+61 422 061 119+61 422 061 119Call to bookPersonal Training
The Studio Physio & Pilates
661 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 9600+61 2 9810 9600Call to bookPhysiotherapy
Dry Needling
Forza Fitness Personal Training
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207, Australia
+61 435 175 985+61 435 175 985Call to bookPersonal Training
Lift Inner West
12/76B Edinburgh Rd, Marrickville NSW 2204, Australia
+61 413 210 610+61 413 210 610Call to bookPersonal Training
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
UBX Alexandria
110 McEvoy St, Alexandria NSW 2015, Australia
+61 497 121 212+61 497 121 212Call to bookWeight Loss Program
Let's do it Fitness
147 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9550 9887+61 2 9550 9887Call to book
Simon Says You Can Leichhardt
Level 1/55 Norton St, Leichhardt NSW 2040, Australia
+61 422 944 600+61 422 944 600Call to bookPersonal Training
Integrated Fitness
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
Pilates & Fitness Revolution
3/394 Marrickville Rd, Marrickville NSW 2204, Australia
+61 415 676 261+61 415 676 261Call to bookPersonal Training
Tribe41 Leichhardt
8/111 Moore St, Leichhardt NSW 2040, Australia
+61 421 597 854+61 421 597 854Call to bookPersonal Training
Angeli PT
Federal Park, Chapman Rd, Annandale NSW 2015, Australia
+61 415 624 299+61 415 624 299Call to bookPersonal Training
Scout Pilates + Yoga
661 King St, St Peters NSW 2044, Australia
+61 2 9519 6776+61 2 9519 6776Call to bookLongevity Exercise Physiology and Personal Training
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
Fitstop Dulwich Hill
12/14 Seaview St, Dulwich Hill NSW 2203, Australia
+61 458 828 205+61 458 828 205Call to book
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to book
Universal Movement
63-65 Pyrmont Bridge Rd, Annandale NSW 2038, Australia
+61 428 136 914+61 428 136 914Call to bookWeight Loss Program
Good2Grand Fitness
168-178 George St, Erskineville NSW 2043, Australia
+61 419 428 604+61 419 428 604Call to bookPersonal Training
Haven Wellness Fitness & Yoga Studio
3/72 Carlton Cres, Summer Hill NSW 2130, Australia
+61 435 800 709+61 435 800 709Call to book
Goddess Outdoor Fitness
Manning St, Rozelle NSW 2039, Australia
+61 419 400 848+61 419 400 848Call to book
Ki Martial Arts Academy
Unit 2/1-11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
Gym 707 Rozelle
707 Darling St, Rozelle NSW 2039, Australia
+61 2 8033 7786+61 2 8033 7786Call to bookExolt EMS Drummoyne
64 Victoria Rd, Drummoyne NSW 2047, Australia
+61 488 839 484+61 488 839 484Call to book
Movement Therapy EP
7/10 Norton St, Leichhardt NSW 2040, Australia
+61 406 742 725+61 406 742 725Call to bookPhysiotherapy
Mummas On The Move
64 Mullens St, Balmain NSW 2041, Australia
+61 438 487 809+61 438 487 809Call to bookPersonal Training
Femme Fitale Petersham
Unit 97, Petersham NSW 2049, Australia
+61 414 658 882+61 414 658 882Call to bookPersonal Training
Combine Air Rozelle
1/61-63 Victoria Rd, Rozelle NSW 2039, Australia
+61 450 925 323+61 450 925 323Call to bookMandi Fitness Studio
33 Euston Rd, Alexandria NSW 2015, Australia
+61 426 201 184+61 426 201 184Call to bookPersonal Training
BPS Tensegrity - Hurlstone Park
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Primal Strength & Conditioning
69/71 Parramatta Rd, Camperdown NSW 2050, Australia
+61 420 903 662+61 420 903 662Call to bookPersonal Training
Movement Collective Pilates Broadway
2/51-55 Mountain St, Ultimo NSW 2007, Australia
+61 434 646 268+61 434 646 268Call to book
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
C3 Training Alexandria
40/42 McCauley St, Alexandria NSW 2015, Australia
+61 410 026 679+61 410 026 679Call to book
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to bookPersonal Training
Humming Puppy Yoga Sydney
Levels 1 & 2/146 Abercrombie St, Redfern NSW 2016, Australia
02 9318 098602 9318 0986Call to book
Embody Coaching
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 404 443 994+61 404 443 994Call to bookPersonal Training
Prime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
Trunk Yoga, Pilates & Barre Studio Dulwich Hill
404 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9138 0652+61 2 9138 0652Call to bookJungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
Holistic Health Awakened
58 Norton St, Leichhardt NSW 2040, Australia
+61 411 839 869+61 411 839 869Call to bookDry Needling
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
Elevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to book
Stacked Fitness
Lawrence St, Alexandria NSW 2015, Australia
+61 430 312 636+61 430 312 636Call to book
My Outdoor Fitness
Jubilee Park, Eglinton Rd, Glebe NSW 2037, Australia
+61 404 679 240+61 404 679 240Call to bookPersonal Training
Natalie Louise Fitness
24/64 Lawson Square, Redfern NSW 2016, Australia
+61 472 509 168+61 472 509 168Call to bookPersonal Training
K4 Fitness
239 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 415 382 231+61 415 382 231Call to book
Focused Strength
Unit 24/43-57 Mallett St, Camperdown NSW 2050, Australia
+61 477 608 289+61 477 608 289Call to bookPersonal Training
Camperdown Fitness
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050, Australia
+61 2 8594 2900+61 2 8594 2900Call to bookPersonal Training
Lauren Elizabeth PT
76a Princes Hwy, St Peters NSW 2044, Australia
+61 401 309 039+61 401 309 039Call to bookPersonal Training
Tribe Marrickville
63 Sydenham Rd, Marrickville NSW 2204, Australia
+61 449 928 259+61 449 928 259Call to bookMovement Improvement Fitness
38 Shepherd St, Marrickville NSW 2204, Australia
+61 433 264 164+61 433 264 164Call to bookPersonal Training
Peek Fitness Leichhardt
55 Norton St, Leichhardt NSW 2040, Australia
+61 1300 838 946+61 1300 838 946Call to bookPersonal Training
FSA Coaching
278 Bridge Rd, Forest Lodge NSW 2037, Australia
+61 405 128 552+61 405 128 552Call to bookPersonal Training
Blake Howle Personal Training
Shop 1/17/25 William St, Earlwood NSW 2206, Australia
+61 431 049 969+61 431 049 969Call to bookPersonal Training
Rep 0 Fitness
Shop3/111-117 McEvoy St, Alexandria NSW 2015, Australia
+61 412 880 679+61 412 880 679Call to bookDebbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
Yogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to bookStrength and Movement Lab
92 McEvoy St, Alexandria NSW 2015, Australia
+61 1300 472 652+61 1300 472 652Call to bookBFT Leichhardt
1/57-61 John St, Leichhardt NSW 2040, Australia
+61 448 119 141+61 448 119 141Call to bookBaller Nation Leichhardt
Level 1/ 55 Norton Street, Norton Plaza, Leichhardt NSW 2040, Australia
+61 493 099 015+61 493 099 015Call to bookEP360 Exercise Physiology
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 432 179 939+61 432 179 939Call to book
Vision Personal Training Marrickville
1st Floor, 1/314 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 2686+61 2 8021 2686Call to bookPersonal Training
Feetup Fitness Studio
1 Hardie Ave, Summer Hill NSW 2130, Australia
+61 2 9799 0014+61 2 9799 0014Call to book
MMA Personal Training
100 Botany Rd, Alexandria NSW 2017, Australia
+61 410 892 084+61 410 892 084Call to bookPersonal Training
Top reviews of Personal Trainers near you in Lewisham
4.0
Average of 172 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lewisham averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Lewisham at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $100, and set aside around 45 minutes for a usual session.
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