Best Personal Trainers near me in Lewisham, Sydney
One venue offering Personal Trainers in Lewisham, Sydney See map
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One Playground Newtown
Level 1/672 King St, Newtown NSW 2043, Australia
+61 2 9516 0466+61 2 9516 0466Call to bookPersonal Training
One Playground Marrickville
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
Crew Pilates Co.
Shop 1/5 Central Ave, Eveleigh NSW 2015, Australia
+61 2 9698 7261+61 2 9698 7261Call to book
Vision Personal Training
1/139 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9181 1711+61 2 9181 1711Call to bookBody Sculpting
Weight Loss Program
UBX Newtown
612-622 King St, Erskineville NSW 2043, Australia
+61 451 315 369+61 451 315 369Call to bookPersonal Training
InnerFit
621 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 1300 124 514+61 1300 124 514Call to bookPersonal Training
Move With Matt
Suite 2, 6/8 Holden St, Ashfield NSW 2131, Australia
+61 421 457 464+61 421 457 464Call to book
Bodyfit Glebe (Tramsheds)
Shop 8A/1 Dalgal Wy, Forest Lodge NSW 2037, Australia
+61 2 9058 2588+61 2 9058 2588Call to book
At 137 Health Club
137 Victoria Rd, Marrickville NSW 2204, Australia
+61 2 9569 1469+61 2 9569 1469Call to bookPersonal Training
Benchmark Canterbury
5/1-3 Charles St, Canterbury NSW 2193, Australia
+61 451 212 271+61 451 212 271Call to book
King Beats Fitness 24/7
Shop 1/2H Wentworth Park Rd, Glebe NSW 2037, Australia
+61 1300 546 423+61 1300 546 423Call to book
One Space by PENNY
168 Victoria Rd, Drummoyne NSW 2047, Australia
+61 406 996 030+61 406 996 030Call to bookPersonal Training
Muse Pilates Studio Dulwich Hill
Shop 2/254 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
No Quarter Boxing and Functional Fitness
100 Botany Rd, Alexandria NSW 2015, Australia
+61 415 682 813+61 415 682 813Call to bookPersonal Training
Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041, Australia
+61 409 988 094+61 409 988 094Call to book
Balmain Health Club
1/22 Crystal St, Rozelle NSW 2039, Australia
+61 413 017 416+61 413 017 416Call to bookPersonal Training
UN1T GYM Alexandria
Unit 39-40/112 McEvoy St, Alexandria NSW 2015, Australia
+61 422 615 121+61 422 615 121Call to bookPersonal Training
Bodyline Fitness
455-457 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 413 996 701+61 413 996 701Call to bookWeight Loss Program
A Team Fitness Five Dock
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
Forza Fitness Personal Training
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207, Australia
+61 435 175 985+61 435 175 985Call to bookPersonal Training
The Studio Physio & Pilates
661 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 9600+61 2 9810 9600Call to bookPhysiotherapy
Dry Needling
Steed Fitness Chippendale
Suite 1/36-42 Chippen St, Chippendale NSW 2008, Australia
+61 426 775 706+61 426 775 706Call to book
Dalecki Strength
25 Euston Rd, Alexandria NSW 2015, Australia
+61 422 061 119+61 422 061 119Call to bookPersonal Training
Jetts Ashfield
Shop 1/2A Brown St, Ashfield NSW 2131, Australia
+61 2 9797 6777+61 2 9797 6777Call to book
Lift Inner West
12/76B Edinburgh Rd, Marrickville NSW 2204, Australia
+61 413 210 610+61 413 210 610Call to bookPersonal Training
UBX Alexandria
110 McEvoy St, Alexandria NSW 2015, Australia
+61 498 012 012+61 498 012 012Call to bookWeight Loss Program
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
Pilates & Fitness Revolution
3/394 Marrickville Rd, Marrickville NSW 2204, Australia
+61 415 676 261+61 415 676 261Call to bookPersonal Training
Simon Says You Can Leichhardt
Level 1/55 Norton St, Leichhardt NSW 2040, Australia
+61 422 944 600+61 422 944 600Call to bookPersonal Training
Let's do it Fitness
147 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9550 9887+61 2 9550 9887Call to book
Tribe41 Gym Leichhardt
8/111 Moore St, Leichhardt NSW 2040, Australia
+61 421 597 854+61 421 597 854Call to bookPersonal Training
Integrated Fitness Campsie
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
Angeli PT
Federal Park, Chapman Rd, Annandale NSW 2015, Australia
+61 415 624 299+61 415 624 299Call to bookPersonal Training
SaltoFit Trampoline Fitness
8 Gipps St, Concord NSW 2137, Australia
+61 405 744 868+61 405 744 868Call to bookLongevity Personal Training
Anytime Fitness, 142 Marrickville Rd, Marrickville NSW 2204, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to book
Universal Movement
63-65 Pyrmont Bridge Rd, Annandale NSW 2038, Australia
+61 428 136 914+61 428 136 914Call to bookWeight Loss Program
Fitstop Dulwich Hill
12/14 Seaview St, Dulwich Hill NSW 2203, Australia
+61 420 412 393+61 420 412 393Call to bookGood2Grand Fitness
168-178 George St, Erskineville NSW 2043, Australia
+61 419 428 604+61 419 428 604Call to bookPersonal Training
Ki Martial Arts Academy
Level 2/ 1/11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
Exolt EMS Drummoyne
12/50 Victoria Rd, Drummoyne NSW 2047, Australia
+61 483 964 484+61 483 964 484Call to book
Haven Wellness - Body Positive Fitness & Yoga Studio
3/72 Carlton Cres, Summer Hill NSW 2130, Australia
+61 483 906 922+61 483 906 922Call to book
Goddess Outdoor Fitness
Manning St, Rozelle NSW 2039, Australia
+61 483 918 696+61 483 918 696Call to book
BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookFemme Fitale Petersham
Unit 97, Petersham NSW 2049, Australia
+61 414 658 882+61 414 658 882Call to bookPersonal Training
Movement Collective Pilates & Education Broadway
2/51-55 Mountain St, Ultimo NSW 2007, Australia
+61 434 646 268+61 434 646 268Call to bookMummas On The Move
64 Mullens St, Balmain NSW 2041, Australia
+61 438 487 809+61 438 487 809Call to bookPersonal Training
Primal Strength & Conditioning
69/71 Parramatta Rd, Camperdown NSW 2050, Australia
+61 420 903 662+61 420 903 662Call to bookPersonal Training
Combine Air Rozelle
1/61-63 Victoria Rd, Rozelle NSW 2039, Australia
+61 408 293 112+61 408 293 112Call to book
Mandi Fitness Studio
33 Euston Rd, Alexandria NSW 2015, Australia
+61 426 201 184+61 426 201 184Call to bookPersonal Training
Movement Therapy Exercise Physiology
7/10 Norton St, Leichhardt NSW 2040, Australia
+61 406 742 725+61 406 742 725Call to bookPersonal Training
TRUNK Yoga, Pilates & Barre Studio Dulwich Hill
404 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9138 0652+61 2 9138 0652Call to book
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to book
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Humming Puppy Yoga Sydney
Levels 1 & 2/146 Abercrombie St, Redfern NSW 2016, Australia
+61 484 706 707+61 484 706 707Call to bookC3 Training Alexandria
40/42 McCauley St, Alexandria NSW 2015, Australia
+61 410 026 679+61 410 026 679Call to bookPrime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
Embody Coaching
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 404 443 994+61 404 443 994Call to bookPersonal Training
Jungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Focused Strength
Unit 24/43-57 Mallett St, Camperdown NSW 2050, Australia
+61 477 608 289+61 477 608 289Call to bookPersonal Training
Elevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to bookSanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
Stacked Fitness
Lawrence St, Alexandria NSW 2015, Australia
+61 430 312 636+61 430 312 636Call to bookNatalie Louise Fitness
24/64 Lawson Square, Redfern NSW 2016, Australia
+61 472 509 168+61 472 509 168Call to bookPersonal Training
K4 Fitness
239 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 415 382 231+61 415 382 231Call to book
My Outdoor Fitness
Jubilee Park, Eglinton Rd, Glebe NSW 2037, Australia
+61 404 679 240+61 404 679 240Call to bookPersonal Training
Holistic Health Awakened Healing Centre
58 Norton St, Leichhardt NSW 2040, Australia
+61 2 8068 0400+61 2 8068 0400Call to bookDry Needling
Tribe Marrickville
63 Sydenham Rd, Marrickville NSW 2204, Australia
+61 449 928 259+61 449 928 259Call to book
Peek Fitness
55 Norton St, Leichhardt NSW 2040, Australia
+61 1300 838 946+61 1300 838 946Call to bookPersonal Training
JS HEALTH + FITNESS (Online & Face to Face Coaching)
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050, Australia
+61 435 775 368+61 435 775 368Call to bookPersonal Training
Lauren Elizabeth PT
76a Princes Hwy, St Peters NSW 2044, Australia
+61 401 309 039+61 401 309 039Call to bookPersonal Training
Movement Improvement Fitness
38 Shepherd St, Marrickville NSW 2204, Australia
+61 433 264 164+61 433 264 164Call to bookPersonal Training
FSA Coaching
142 Marrickville Rd, Marrickville NSW 2204, Australia
+61 405 128 552+61 405 128 552Call to bookPersonal Training
Debbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
Rep 0 Fitness
Shop3/111-117 McEvoy St, Alexandria NSW 2015, Australia
+61 416 198 798+61 416 198 798Call to bookBlake Howle Personal Training
Shop 1/17/25 William St, Earlwood NSW 2206, Australia
+61 431 049 969+61 431 049 969Call to bookPersonal Training
Exercise Physio Burwood
Shop 7/266/274 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 4259+61 2 9745 4259Call to bookYogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to bookCamperdown Fitness
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050, Australia
+61 2 8594 2900+61 2 8594 2900Call to bookPersonal Training
Strength and Movement Lab
92 McEvoy St, Alexandria NSW 2015, Australia
+61 1300 472 652+61 1300 472 652Call to bookBFT Leichhardt
1/57-61 John St, Leichhardt NSW 2040, Australia
+61 448 119 141+61 448 119 141Call to bookEP360 Exercise Physiology
11/19 Unwins Bridge Rd, St Peters NSW 2044, Australia
+61 432 179 939+61 432 179 939Call to bookBaller Nation Leichhardt
Level 1/ 55 Norton Street, Norton Plaza, Leichhardt NSW 2040, Australia
+61 493 099 015+61 493 099 015Call to book
Vision Personal Training Marrickville
1st Floor, 1/314 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 2686+61 2 8021 2686Call to bookPersonal Training
Top reviews of Personal Trainers near you in Lewisham
4.0
Average of 194 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lewisham averages at around $129.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Lewisham at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $129, and set aside around 50 minutes for a usual session.
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