Best Personal Trainers near me in Sutherland, Sydney
Venues offering Personal Trainers in Sutherland, Sydney See map
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Curves Sutherland
39 Eton St, Sutherland NSW 2232, Australia
+61 2 9542 2910+61 2 9542 2910Call to bookBody Sculpting
Weight Loss Program
Plus Fitness 24/7 Sutherland
4A Boyle St, Sutherland NSW 2232, Australia
+61 2 9521 2211+61 2 9521 2211Call to book
Double Dragon Martial Arts
55 E Parade, Sutherland NSW 2232, Australia
+61 421 738 158+61 421 738 158Call to bookPersonal Training
Team Being Active
Inside PCYC, 81 Eton St, Sutherland NSW 2232, Australia
+61 421 979 476+61 421 979 476Call to book
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470+61 2 9705 1470Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Plus Fitness 24/7 Menai
1/788-798 Old Illawarra Rd, Menai NSW 2234, Australia
+61 2 9541 0407+61 2 9541 0407Call to book
Under The Bar
Level 1, Suite 3/60 Allison Cres, Menai NSW 2234, Australia
+61 411 590 510+61 411 590 510Call to book
Synergy Mind Body Fitness
L1 Unit 6/205-213 Port Hacking Rd, Miranda NSW 2228, Australia
+61 426 240 321+61 426 240 321Call to bookinLIFE Wellness Menai
Unit 9/778-786 Old Illawarra Rd, Menai NSW 2234, Australia
+61 1300 433 702+61 1300 433 702Call to book
Maximum Potential Calisthenics
24 Warrigal St, Jannali NSW 2226, Australia
+61 406 382 283+61 406 382 283Call to bookPersonal Training
Rec Gym Kirrawee
26 Monro Ave, Kirrawee NSW 2232, Australia
+61 401 925 192+61 401 925 192Call to bookBasement Health & Fitness
12 Monro Ave, Kirrawee NSW 2232, Australia
+61 492 146 713+61 492 146 713Call to book
SPC Muay Thai Gym
Shop 1/165-171 Oak Rd, Kirrawee NSW 2232, Australia
+61 2 7226 5273+61 2 7226 5273Call to book
The Body Shapers
15/3-11 Flora St, Kirrawee NSW 2232, Australia
+61 488 820 042+61 488 820 042Call to bookPersonal Training
Whole Health Personal Training and Nutrition
161 Caravan Head Rd, Oyster Bay NSW 2225, Australia
+61 424 663 113+61 424 663 113Call to book
Vision Personal Training Bangor
24/121 Yala Rd, Bangor NSW 2234, Australia
+61 2 9543 8199+61 2 9543 8199Call to bookWeight Loss Program
Massive HQ
Unit 4/778/786 Old Illawarra Rd, Menai NSW 2234, Australia
+61 450 520 205+61 450 520 205Call to book
KommandoK8 Fitness
99-105 Bellingara Rd, Miranda NSW 2228, Australia
+61 425 238 654+61 425 238 654Call to bookPersonal Training
Perfect Form Fitness
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226, Australia
+61 403 914 838+61 403 914 838Call to bookPersonal Training
Fitness Republic - 24/7
29 Kiora Rd, Miranda NSW 2228, Australia
+61 2 9531 4535+61 2 9531 4535Call to bookThe Active Studio Exercise Physiology and Pilates
Level 4/86 Kiora Rd, Miranda NSW 2228, Australia
+61 431 978 752+61 431 978 752Call to book
Kappatalize Wellness Yoga Meditation and Yogalates
U30/273A Fowler Rd, Illawong NSW 2234, Australia
+61 400 012 444+61 400 012 444Call to bookPersonal Training
Everyday Pilates Reformer Studio
26A Gymea Bay Rd, Gymea NSW 2227, Australia
+61 423 040 907+61 423 040 907Call to book
Empowered Healthcare
2a Gymea Bay Rd, Gymea NSW 2227, Australia
+61 413 707 344+61 413 707 344Call to bookPhysiotherapy
Haelan Menai
1/778 Old Illawarra Rd, Menai NSW 2234, Australia
+61 408 892 330+61 408 892 330Call to bookBodiFit Menai
1/778 Old Illawarra Rd, Menai NSW 2234, Australia
+61 499 317 843+61 499 317 843Call to book
Vision Personal Training Gymea
1/1/5 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 401 744 464+61 401 744 464Call to bookWeight Loss Program
Plus Fitness 24/7 Kirrawee
566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 8520 4211+61 2 8520 4211Call to bookPersonal Training
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224, Australia
+61 2 9522 3344+61 2 9522 3344Call to bookPersonal Training
Pilates Insync
12a/62-70 Allison Cres, Menai NSW 2234, Australia
+61 2 9543 8279+61 2 9543 8279Call to book
Club Vulcan - Real Gym Real Results!
Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234, Australia
+61 2 9541 4284+61 2 9541 4284Call to bookWeight Loss Program
Plus Fitness 24/7 Kareela
13 Freya St, Kareela NSW 2234, Australia
+61 2 9528 2444+61 2 9528 2444Call to book
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sutherland averages at around $129.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sutherland with Fresha
Top-rated personal trainers in Sutherland: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Our app users think of Fresha as their go-to guide for Sutherland. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $50 to $1650 in Sutherland, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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