Best Personal Trainers near me in West End, Townsville
Venues offering Personal Trainers in West End, Townsville See map
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BFiTT Allied Health & Personal Training
6/2 Woodman Ct, West End QLD 4810, Australia
+61 1300 223 488+61 1300 223 488Call to bookPersonal Training
Townsville Pole Fitness
1/179 Ingham Rd, West End QLD 4810, Australia
+61 424 824 800+61 424 824 800Call to book
Synergy Health & Fitness Solutions
61/59 Stagpole St, West End QLD 4810, Australia
+61 7 4724 3250+61 7 4724 3250Call to book
Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
The Physio Movement
515/519 Flinders St, Townsville City QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Ronin Academy
Top Floor of Citilink Building, 358 Flinders St, Townsville City QLD 4810, Australia
+61 439 839 927+61 439 839 927Call to bookPersonal Training
Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
Live and Breathe Yoga
108 Denham St, Townsville City QLD 4810, Australia
+61 403 241 866+61 403 241 866Call to bookCupping Therapy
Remedial Massage
Sports Massage
Prenatal Massage
Academy Of Choi Kwang Do - Townsville
60 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4721 0596+61 7 4721 0596Call to bookPersonal Training
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Hammer Athletic
659-661 Flinders St, Townsville City QLD 4810, Australia
+61 410 112 664+61 410 112 664Call to book
NQ Pilates and Fitness
Hubert St, South Townsville QLD 4810, Australia
+61 417 774 801+61 417 774 801Call to bookThe Core Wellness Studio
The Queens Hotel, 12 The Strand, Townsville City QLD 4810, Australia
+61 493 390 517+61 493 390 517Call to book
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Health First NQ
254 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to book
Optibods - for Women
SHOP 7/16 Brampton Ave, Cranbrook QLD 4814, Australia
+61 423 499 965+61 423 499 965Call to book
Spartan Shred Shed
11 Yeatman St, Hyde Park QLD 4812, Australia
+61 421 472 452+61 421 472 452Call to bookPersonal Training
MAXFIT Health and Fitness
Parade Park Jezzine, The Strand, North Ward QLD 4815, Australia
+61 401 284 014+61 401 284 014Call to book
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to bookYogahealth Townsville
3/262 Woolcock St, Currajong QLD 4812, Australia
+61 410 085 054+61 410 085 054Call to bookAvanti Health Centre Townsville
Unti 1, Level 5/31 Leichhardt St, North Ward QLD 4810, Australia
+61 7 4720 8860+61 7 4720 8860Call to book
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
PD HeadQuarters Gym
176 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4724 4550+61 7 4724 4550Call to book
Townsville Parkour meeting point - Paxton St Queens Gardens
15 Paxton St, North Ward QLD 4810, Australia
+61 435 842 191+61 435 842 191Call to book
Fitstop Hyde Park
Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia
+61 460 853 578+61 460 853 578Call to bookCore Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
+61 7 4725 2662+61 7 4725 2662Call to bookThe Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to book
The Shift Health and Wellness
Unit 2/45 Keane St, Currajong QLD 4812, Australia
432686395432686395Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West End averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West End with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in West End, so you can be confident you're booking quality treatments.
You clearly know what you're doing in West End. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in West End costs around $90, with sessions taking about 45 minutes on average.
We're excited. You're just a few steps away from booking your appointment in West End, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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